Flavored Chocolate Syrup - 50 calories
Manufacturer Other
Product Information and Ingredients
Flavored Chocolate Syrup is manufactured by Other with a suggested serving size of 1 CHOCOLATE SYRUP T DISC (19 g) and 50 calories per serving. The nutritional value of a suggested serving of flavored chocolate syrup includes 0 mg of cholesterol, 0 mg of sodium, 11 grams of carbohydrates, 1 grams of dietary fiber, 10 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 043000072813.
Flavored Chocolate Syrup is a low fat food because it contains less than 3 grams of fat per suggested serving.
Ingredient List
- Invert Sugar
- Milk
- Cocoa Processed With Alkali
- Palm Oil
- Whey
- Lactose
- Contains Less Than 2% Of Salt
- Potassium Chloride
- Nonfat Milk
- Cream
- Sugar
- Sodium Citrate
- Chocolate Liquor
- Soy Lecithin
- Artificial Flavor
- Acesulfame Potassium
- Sucralose
- Lactic Acid
- Pectin
Nutrition Facts
Serving Size 1 CHOCOLATE SYRUP T DISC (19 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 50 | Calories from Fat 9 | |
| % Daily Value* | ||
| Total Fat 1g | 0% | |
| Saturated Fat 0.5g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 11g | 1% | |
| Dietary Fiber 1g | 1% | |
| Sugars 10g | ||
| Protein 1g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 1% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 263 | Calories from Fat 47 | |
| % Daily Value* | ||
| Total Fat 5.3g | 2% | |
| Saturated Fat 2.6g | 3% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 447mg | 4% | |
| Total Carbohydrate 57.9g | 4% | |
| Dietary Fiber 5.3g | 4% | |
| Sugars 53g | ||
| Protein 5g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 5% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Flavored Chocolate Syrup Nutritional Value
| Nutrient | Suggested Serving 1 CHOCOLATE SYRUP T DISC (19 g) | Standard Serving 100g |
|---|---|---|
| Energy | 50 kcal (0%) | 263 kcal (3%) |
| Protein | 1 g (0%) | 5.26 g (2%) |
| Total Lipid (fat) | 1 g (0%) | 5.26 g (2%) |
| Carbohydrate, By Difference | 11 g (1%) | 57.89 g (4%) |
| Fiber, Total Dietary | 1 g (1%) | 5.3 g (4%) |
| Sugars, Total | 10 g (8%) | 52.63 g (40%) |
| Calcium, Ca | 60 mg (1%) | 316 mg (5%) |
| Iron, Fe | 0 mg (0%) | 0 mg (0%) |
| Sodium, Na | 85 mg (1%) | 447 mg (4%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 0.5 g (0%) | 2.63 g (3%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Other Flavored Chocolate Syrup with 50 calories? A brisk walk for 11 minutes, jogging for 5 minutes, or hiking for 8 minutes will help your burn off the calories in flavored chocolate syrup.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 10 minutes |
| Dancing | 9 minutes |
| Golfing | 9 minutes |
| Hiking | 8 minutes |
| Light Gardening | 9 minutes |
| Stretching | 17 minutes |
| Walking - 3.5 mph | 11 minutes |
| Weight Training - light workout | 14 minutes |
| Aerobics | 6 minutes |
| Basketball | 7 minutes |
| Bicycling - 10 mph or more | 5 minutes |
| Running - 5 mph | 5 minutes |
| Swimming | 6 minutes |
| Walking - 4.5 mph | 7 minutes |
| Weight Training - vigorous workout | 7 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium