Flourless Gluten Free White Cake - 300 calories
Manufacturer Maplehurst Bakeries, Llc
Product Information and Ingredients
Flourless Gluten Free White Cake is manufactured by Maplehurst Bakeries, Llc with a suggested serving size of 77 GRM (77 g) and 300 calories per serving. The nutritional value of a suggested serving of flourless gluten free white cake includes 5 mg of cholesterol, 0 mg of sodium, 44 grams of carbohydrates, 0.5 grams of dietary fiber, 30 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 822712126324.
This product is high in sugars.
Calories from fat: a total of 39% of the calories in the suggested servig of this product come from fat.
Sugars 92% of DV
A serving of 77 GRM (77 g) of flourless gluten free white cake has 92% of the recommended daily intake of sugars.
Ingredient List
- Sugar
- Water
- Rice Flour
- Vegetable Shortening (palm Oil
- Fractionated Palm Oil
- Mono- & Diglycerides
- Polysorbate 60)
- Soybean Oil
- Corn Starch
- Cultured Butter (pasteurized Cream
- Starter Culture
- Lactic Acid)
- Egg Whites
- Contains Less Than 2% Of The Following: Modified Rice Starch
- Partially Hydrogenated Vegetable Oil (cottonseed Oil And/or Soybean Oil)
- Baking Powder
- (sodium Acid Pyrophosphate
- Baking Soda
- Corn Starch
- Monocalcium Phosphate)
- Food Starch-modified
- Mono- And Diglycerides
- Corn Syrp Solids
- Salt
- Natural And Artificial Flavors
- Nonfat Milk
- Corn Fiber
- Potato Starch
- Baking Soda
- Dicalcium Phosphate
- Soy Lecithin
- Dextrin
- Confectioners Glaze
- Propylene Glycol Mono- And Diesters Of Fats And Fatty Acids
- Xanthan Gum
- Polyglycerol Monostearate
- Hydrogenated Vegetable Oil (coconut Oil
- Soybean Oil)
- Sodium Stearoyl Lactylate
- Carnauba Wax
- Corn Syrup
- Anhydrous Milkfat
- Dextrose
- High Fructose Corn Syrup
- Cocoa Butter
- Propylene Glycol
- Propyl Paraben Preservative
- Methyl Paraben Preservative
- Milk
- Cellulose Gum
- Sodium Benzoate Preservative
- Chocolate Liquor
- Potassium Sorbate Preservative
- Artificial Color
- Palm Oil
- Sucrose Fatty Acid Esters
- Citric Acid Preservative
- Silicon Dioxide
- Polysorbate 60
- Turmeric Color
- Tocopherols Preservative
- Ethyl Alcohol
- Beta-apo-8'-carotenal Color
Nutrition Facts
Serving Size 77 GRM (77 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 300 | Calories from Fat 117 | |
| % Daily Value* | ||
| Total Fat 13g | 15% | |
| Saturated Fat 6g | 23% | |
| Trans Fat 0g | ||
| Cholesterol 5mg | 1% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 44g | 11% | |
| Dietary Fiber 0.5g | 2% | |
| Sugars 30g | ||
| Protein 2g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 1% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 390 | Calories from Fat 152 | |
| % Daily Value* | ||
| Total Fat 16.9g | 20% | |
| Saturated Fat 7.8g | 30% | |
| Trans Fat 0g | ||
| Cholesterol 6mg | 2% | |
| Sodium 325mg | 10% | |
| Total Carbohydrate 57.1g | 15% | |
| Dietary Fiber 0.6g | 2% | |
| Sugars 39g | ||
| Protein 3g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 2% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Flourless Gluten Free White Cake Nutritional Value
| Nutrient | Suggested Serving 77 GRM (77 g) | Standard Serving 100g |
|---|---|---|
| Energy | 300 kcal (12%) | 390 kcal (15%) |
| Protein | 2 g (3%) | 2.6 g (4%) |
| Total Lipid (fat) | 13 g (15%) | 16.88 g (20%) |
| Carbohydrate, By Difference | 44 g (11%) | 57.14 g (15%) |
| Fiber, Total Dietary | 0.5 g (2%) | 0.6 g (2%) |
| Sugars, Total | 30 g (92%) | 38.96 g (120%) |
| Calcium, Ca | 20 mg (1%) | 26 mg (2%) |
| Iron, Fe | 0 mg (0%) | 0 mg (0%) |
| Sodium, Na | 250 mg (8%) | 325 mg (10%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 6 g (23%) | 7.79 g (30%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 5 mg (1%) | 6 mg (2%) |
Calories Burn off Time
How long would it take to burn off Maplehurst Bakeries, Llc Flourless Gluten Free White Cake with 300 calories? A brisk walk for 65 minutes, jogging for 31 minutes, or hiking for 50 minutes will help your burn off the calories in flourless gluten free white cake.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 63 minutes |
| Dancing | 55 minutes |
| Golfing | 55 minutes |
| Hiking | 50 minutes |
| Light Gardening | 55 minutes |
| Stretching | 100 minutes |
| Walking - 3.5 mph | 65 minutes |
| Weight Training - light workout | 83 minutes |
| Aerobics | 38 minutes |
| Basketball | 41 minutes |
| Bicycling - 10 mph or more | 31 minutes |
| Running - 5 mph | 31 minutes |
| Swimming | 35 minutes |
| Walking - 4.5 mph | 39 minutes |
| Weight Training - vigorous workout | 41 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium