Fontina Cheese & Truffle Ravioli - 300 calories
Manufacturer Pastificio Rana Spa
Product Information and Ingredients
Fontina Cheese & Truffle Ravioli is manufactured by Pastificio Rana Spa with a suggested serving size of 2 PACKS (103 g) and 300 calories per serving. The nutritional value of a suggested serving of fontina cheese & truffle ravioli includes 85 mg of cholesterol, 0 mg of sodium, 31 grams of carbohydrates, 2 grams of dietary fiber, 1 grams of sugar and 10 grams of proteins.
The product's manufacturer code is UPC: 877448002688.
This product is high in saturated fats.
Calories from fat: a total of 39% of the calories in the suggested servig of this product come from fat.
Saturated Fats 41% of DV
A serving of 2 PACKS (103 g) of fontina cheese & truffle ravioli has 41% of the recommended daily intake of saturated fats.
Ingredient List
- Filling (ricotta Cheese (whey
- Whole Milk
- Cream
- Vinegar)
- Heavy Cream (cream)
- Fontina Cheese (pasteurized Cultured Part-skimmed Milk
- Sea Salt
- Enzymes)
- Whey
- Natural Flavors
- Bread Crumbs (wheat Flour
- Yeast
- Salt)
- Cornstarch
- Unsalted Butter (cream)
- Mozzarella Cheese (pasteurized Cultured Milk
- Salt
- Enzymes)
- 2% Or Less Of Vegetable Fiber
- Salt
- Mushrooms
- Black Truffles
- Spice) Pasta (wheat Flour
- Eggs
- Water)
Nutrition Facts
Serving Size 2 PACKS (103 g)
Amount Per Serving | ||
---|---|---|
Calories 300 | Calories from Fat 117 | |
% Daily Value* | ||
Total Fat 13g | 21% | |
Saturated Fat 8g | 41% | |
Trans Fat 0g | ||
Cholesterol 85mg | 29% | |
Sodium 0mg | 0% | |
Total Carbohydrate 31g | 11% | |
Dietary Fiber 2g | 8% | |
Sugars 1g | ||
Protein 10g |
Vitamin A 10% | Vitamin C 0% |
Calcium 8% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 291 | Calories from Fat 114 | |
% Daily Value* | ||
Total Fat 12.6g | 20% | |
Saturated Fat 7.8g | 40% | |
Trans Fat 0g | ||
Cholesterol 83mg | 29% | |
Sodium 505mg | 22% | |
Total Carbohydrate 30.1g | 10% | |
Dietary Fiber 1.9g | 8% | |
Sugars 1g | ||
Protein 10g |
Vitamin A 10% | Vitamin C 0% |
Calcium 8% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Fontina Cheese & Truffle Ravioli Nutritional Value
Nutrient | Suggested Serving 2 PACKS (103 g) | Standard Serving 100g |
---|---|---|
Energy | 300 kcal (15%) | 291 kcal (15%) |
Protein | 10 g (20%) | 9.71 g (20%) |
Total Lipid (fat) | 13 g (21%) | 12.62 g (20%) |
Carbohydrate, By Difference | 31 g (11%) | 30.1 g (10%) |
Fiber, Total Dietary | 2 g (8%) | 1.9 g (8%) |
Sugars, Total | 1 g (4%) | 0.97 g (4%) |
Calcium, Ca | 100 mg (8%) | 97 mg (8%) |
Iron, Fe | 0.36 mg (2%) | 0.35 mg (2%) |
Sodium, Na | 520 mg (22%) | 505 mg (22%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 500 IU (10%) | 485 IU (10%) |
Fatty Acids, Total Saturated | 8 g (41%) | 7.77 g (40%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 85 mg (29%) | 83 mg (29%) |
Calories Burn off Time
How long would it take to burn off Pastificio Rana Spa Fontina Cheese & Truffle Ravioli with 300 calories? A brisk walk for 65 minutes, jogging for 31 minutes, or hiking for 50 minutes will help your burn off the calories in fontina cheese & truffle ravioli.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 63 minutes |
Dancing | 55 minutes |
Golfing | 55 minutes |
Hiking | 50 minutes |
Light Gardening | 55 minutes |
Stretching | 100 minutes |
Walking - 3.5 mph | 65 minutes |
Weight Training - light workout | 83 minutes |
Aerobics | 38 minutes |
Basketball | 41 minutes |
Bicycling - 10 mph or more | 31 minutes |
Running - 5 mph | 31 minutes |
Swimming | 35 minutes |
Walking - 4.5 mph | 39 minutes |
Weight Training - vigorous workout | 41 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium