Food Club, Flaky Jumbo Big Biscuits, Butter - 180 calories
Manufacturer Topco Associates, Inc.
Product Information and Ingredients
Food Club, Flaky Jumbo Big Biscuits, Butter is manufactured by Topco Associates, Inc. with a suggested serving size of 1 BISCUIT (57 g) and 180 calories per serving. The nutritional value of a suggested serving of food club, flaky jumbo big biscuits, butter includes 0 mg of cholesterol, 0 mg of sodium, 26 grams of carbohydrates, 1 grams of dietary fiber, 5 grams of sugar and 4 grams of proteins.
The product's manufacturer code is UPC: 036800102293.
Calories from fat: a total of 35% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Enriched Bleached Flour [wheat Flour
- Niacin
- Iron
- Thiamin Mononitrate (vitamin B1)
- Riboflavin (vitamin B2)
- Folic Acid]
- Skim Milk
- Water
- Vegetable Oil (palm
- Soybean And/or Cottonseed Oils)
- Sugar
- Dextrose
- Leavening (baking Soda
- Sodium Acid Pyrophosphate
- Sodium Aluminum Phosphate
- Aluminum Sulfate) Contains 2% Or Less Of Each Of The Following: Salt
- Natural And Artificial Flavors
- Autolyzed Yeast
- Yeast
- Xanthan Gum
- Potassium Sorbate And Bht And Tbhq And Citric Acid (preservatives)
- Colored With (yellow 5
- Yellow 6)
- Soy Flour
Nutrition Facts
Serving Size 1 BISCUIT (57 g)
Amount Per Serving | ||
---|---|---|
Calories 180 | Calories from Fat 63 | |
% Daily Value* | ||
Total Fat 7g | 6% | |
Saturated Fat 3.5g | 10% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 26g | 5% | |
Dietary Fiber 1g | 2% | |
Sugars 5g | ||
Protein 4g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 5% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 316 | Calories from Fat 111 | |
% Daily Value* | ||
Total Fat 12.3g | 11% | |
Saturated Fat 6.1g | 18% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 965mg | 23% | |
Total Carbohydrate 45.6g | 9% | |
Dietary Fiber 1.8g | 4% | |
Sugars 9g | ||
Protein 7g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Food Club, Flaky Jumbo Big Biscuits, Butter Nutritional Value
Nutrient | Suggested Serving 1 BISCUIT (57 g) | Standard Serving 100g |
---|---|---|
Energy | 180 kcal (5%) | 316 kcal (9%) |
Protein | 4 g (4%) | 7.02 g (8%) |
Total Lipid (fat) | 7 g (6%) | 12.28 g (11%) |
Carbohydrate, By Difference | 26 g (5%) | 45.61 g (9%) |
Fiber, Total Dietary | 1 g (2%) | 1.8 g (4%) |
Sugars, Total | 5 g (11%) | 8.77 g (20%) |
Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
Iron, Fe | 1.44 mg (5%) | 2.53 mg (8%) |
Sodium, Na | 550 mg (13%) | 965 mg (23%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 3.5 g (10%) | 6.14 g (18%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Topco Associates, Inc. Food Club, Flaky Jumbo Big Biscuits, Butter with 180 calories? A brisk walk for 39 minutes, jogging for 18 minutes, or hiking for 30 minutes will help your burn off the calories in food club, flaky jumbo big biscuits, butter.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 38 minutes |
Dancing | 33 minutes |
Golfing | 33 minutes |
Hiking | 30 minutes |
Light Gardening | 33 minutes |
Stretching | 60 minutes |
Walking - 3.5 mph | 39 minutes |
Weight Training - light workout | 50 minutes |
Aerobics | 23 minutes |
Basketball | 25 minutes |
Bicycling - 10 mph or more | 18 minutes |
Running - 5 mph | 18 minutes |
Swimming | 21 minutes |
Walking - 4.5 mph | 24 minutes |
Weight Training - vigorous workout | 25 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium