Food Lion, Celebration Vanilla Cupcakes - 220 calories
Manufacturer Food Town Stores Inc.
Product Information and Ingredients
Food Lion, Celebration Vanilla Cupcakes is manufactured by Food Town Stores Inc. with a suggested serving size of 1 CUPCKAE (53 g) and 220 calories per serving. The nutritional value of a suggested serving of food lion, celebration vanilla cupcakes includes 25 mg of cholesterol, 0 mg of sodium, 28 grams of carbohydrates, 0 grams of dietary fiber, 23 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 035826096692.
This product is high in sugars.
Calories from fat: a total of 45% of the calories in the suggested servig of this product come from fat.
Sugars 49% of DV
A serving of 1 CUPCKAE (53 g) of food lion, celebration vanilla cupcakes has 49% of the recommended daily intake of sugars.
Ingredient List
- Cake: Sugar
- Enriched Wheat Flour (wheat Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Egg
- Water
- Soybean And Canola Oil
- Modified Corn Starch
- Whey Powder
- Leavening (sodium Acid Pyrophosphate
- Sodium Bicarbonate
- Corn Starch
- Monocalcium Phosphate
- Calcium Sulfate)
- Soybean Lecithin
- Wheat Gluten
- Salt
- Diacetyl Tartaric Acid Esters Of Mono And Diglycerides
- Artificial Flavor Icing: Icing Sugar
- Shortening (canola
- Palm
- Modified Palm And Palm Kernel Oil)
- Water
- Glucose
- Skim Milk Powder
- Mono And Diglycerides
- Butter (cream
- Salt)
- Artificial Flavor
- Salt
- Polysorbate 60 Sprinkles: Sugar
- Modified Corn Starch
- Palm Kernel Oil
- Corn Starch
- Gum Arabic
- Soybean Lecithin
- Color (fd&c Yellow #6
- Fd&c Yellow #5
- Fd&c Blue #1
- Fd&c Red #3)
- Artificial Flavor
- Polysorbate 60
Nutrition Facts
Serving Size 1 CUPCKAE (53 g)
Amount Per Serving | ||
---|---|---|
Calories 220 | Calories from Fat 99 | |
% Daily Value* | ||
Total Fat 11g | 9% | |
Saturated Fat 3.5g | 9% | |
Trans Fat 0g | ||
Cholesterol 25mg | 4% | |
Sodium 0mg | 0% | |
Total Carbohydrate 28g | 5% | |
Dietary Fiber 0g | 0% | |
Sugars 23g | ||
Protein 1g |
Vitamin A 0% | Vitamin C 0% |
Calcium 1% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 415 | Calories from Fat 187 | |
% Daily Value* | ||
Total Fat 20.8g | 17% | |
Saturated Fat 6.6g | 17% | |
Trans Fat 0g | ||
Cholesterol 47mg | 8% | |
Sodium 264mg | 6% | |
Total Carbohydrate 52.8g | 9% | |
Dietary Fiber 0g | 0% | |
Sugars 43g | ||
Protein 2g |
Vitamin A 0% | Vitamin C 0% |
Calcium 2% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Food Lion, Celebration Vanilla Cupcakes Nutritional Value
Nutrient | Suggested Serving 1 CUPCKAE (53 g) | Standard Serving 100g |
---|---|---|
Energy | 220 kcal (6%) | 415 kcal (11%) |
Protein | 1 g (1%) | 1.89 g (2%) |
Total Lipid (fat) | 11 g (9%) | 20.75 g (17%) |
Carbohydrate, By Difference | 28 g (5%) | 52.83 g (9%) |
Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
Sugars, Total | 23 g (49%) | 43.4 g (92%) |
Calcium, Ca | 20 mg (1%) | 38 mg (2%) |
Iron, Fe | 0.36 mg (1%) | 0.68 mg (2%) |
Sodium, Na | 140 mg (3%) | 264 mg (6%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 3.5 g (9%) | 6.6 g (17%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 25 mg (4%) | 47 mg (8%) |
Calories Burn off Time
How long would it take to burn off Food Town Stores Inc. Food Lion, Celebration Vanilla Cupcakes with 220 calories? A brisk walk for 48 minutes, jogging for 22 minutes, or hiking for 37 minutes will help your burn off the calories in food lion, celebration vanilla cupcakes.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 46 minutes |
Dancing | 40 minutes |
Golfing | 40 minutes |
Hiking | 37 minutes |
Light Gardening | 40 minutes |
Stretching | 73 minutes |
Walking - 3.5 mph | 48 minutes |
Weight Training - light workout | 61 minutes |
Aerobics | 28 minutes |
Basketball | 30 minutes |
Bicycling - 10 mph or more | 22 minutes |
Running - 5 mph | 22 minutes |
Swimming | 26 minutes |
Walking - 4.5 mph | 29 minutes |
Weight Training - vigorous workout | 30 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium