Food Lion, Frozen Concentrate, Fruit Punch - 130 calories
Manufacturer Food Town Stores Inc.
Product Information and Ingredients
Food Lion, Frozen Concentrate, Fruit Punch is manufactured by Food Town Stores Inc. with a suggested serving size of 8 FL. OZ. PREPARED | MAKES (60 ml) and 130 calories per serving. The nutritional value of a suggested serving of food lion, frozen concentrate, fruit punch includes 0 mg of cholesterol, 0 mg of sodium, 30 grams of carbohydrates, 0 grams of dietary fiber, 30 grams of sugar and 0 grams of proteins.
The product's manufacturer code is UPC: 035826002181.
This product is a good source of vitamin c but is high in sugars.
Food Lion, Frozen Concentrate, Fruit Punch is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sugars 72% of DV
A serving of 8 FL. OZ. PREPARED | MAKES (60 ml) of food lion, frozen concentrate, fruit punch has 72% of the recommended daily intake of sugars.
Vitamin C 60% of DV
A serving of 8 FL. OZ. PREPARED | MAKES (60 ml) of food lion, frozen concentrate, fruit punch has 60% of the recommended daily needs of vitamin c.
Ingredient List
- Sweeteners (high Fructose Corn Syrup
- Sugar)
- Water
- Concentrated Fruit Juices (apple
- Pineapple
- Passion Fruit
- Orange
- Grapefruit
- Lemon)
- Citric Acid
- Ascorbic Acid
- Natural Flavors
- Red 40
- Blue 1
Nutrition Facts
Serving Size 8 FL. OZ. PREPARED | MAKES (60 ml)
| Amount Per Serving | ||
|---|---|---|
| Calories 130 | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 0g | 0% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 30g | 6% | |
| Dietary Fiber 0g | 0% | |
| Sugars 30g | ||
| Protein 0g | ||
| Vitamin A 0% | Vitamin C 60% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 217 | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 0g | 0% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 33mg | 1% | |
| Total Carbohydrate 50g | 10% | |
| Dietary Fiber 0g | 0% | |
| Sugars 50g | ||
| Protein 0g | ||
| Vitamin A 0% | Vitamin C 100% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Food Lion, Frozen Concentrate, Fruit Punch Nutritional Value
| Nutrient | Suggested Serving 8 FL. OZ. PREPARED | MAKES (60 ml) | Standard Serving 100g |
|---|---|---|
| Energy | 130 kcal (4%) | 217 kcal (7%) |
| Protein | 0 g (0%) | 0 g (0%) |
| Total Lipid (fat) | 0 g (0%) | 0 g (0%) |
| Carbohydrate, By Difference | 30 g (6%) | 50 g (10%) |
| Sugars, Total | 30 g (72%) | 50 g (120%) |
| Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
| Iron, Fe | 0 mg (0%) | 0 mg (0%) |
| Sodium, Na | 20 mg (1%) | 33 mg (1%) |
| Vitamin C, Total Ascorbic Acid | 60 mg (60%) | 100 mg (100%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Food Town Stores Inc. Food Lion, Frozen Concentrate, Fruit Punch with 130 calories? A brisk walk for 28 minutes, jogging for 13 minutes, or hiking for 22 minutes will help your burn off the calories in food lion, frozen concentrate, fruit punch.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 27 minutes |
| Dancing | 24 minutes |
| Golfing | 24 minutes |
| Hiking | 22 minutes |
| Light Gardening | 24 minutes |
| Stretching | 43 minutes |
| Walking - 3.5 mph | 28 minutes |
| Weight Training - light workout | 36 minutes |
| Aerobics | 16 minutes |
| Basketball | 18 minutes |
| Bicycling - 10 mph or more | 13 minutes |
| Running - 5 mph | 13 minutes |
| Swimming | 15 minutes |
| Walking - 4.5 mph | 17 minutes |
| Weight Training - vigorous workout | 18 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium