Food Lion, Fudge Drizzled Kettlecorn - 110 calories
Manufacturer Food Town Stores Inc.
Product Information and Ingredients
Food Lion, Fudge Drizzled Kettlecorn is manufactured by Food Town Stores Inc. with a suggested serving size of 1 cup (40 g) and 110 calories per serving. The nutritional value of a suggested serving of food lion, fudge drizzled kettlecorn includes 0 mg of cholesterol, 0 mg of sodium, 13 grams of carbohydrates, 1 grams of dietary fiber, 12 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 035826096494.
Calories from fat: a total of 49.09% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Kettle Corn (corn Syrup
- Sugar
- Popcorn
- Butter
- Salt
- Canola Oil
- Soy Lecithin)
- Milk Fudge Coating (sugar
- Palm Kernel And Palm Oil
- Non-fat Dry Milk
- Cocoa (processed With Alkali)
- Soy Lecithin (an Emulsifier)
- And Vanilla)
Nutrition Facts
Serving Size 1 cup (40 g)
Amount Per Serving | ||
---|---|---|
Calories 110 | Calories from Fat 54 | |
% Daily Value* | ||
Total Fat 6g | 4% | |
Saturated Fat 5g | 10% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 13g | 2% | |
Dietary Fiber 1g | 2% | |
Sugars 12g | ||
Protein 1g |
Vitamin A 0% | Vitamin C 0% |
Calcium 1% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 275 | Calories from Fat 135 | |
% Daily Value* | ||
Total Fat 15g | 9% | |
Saturated Fat 12.5g | 25% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 138mg | 2% | |
Total Carbohydrate 32.5g | 4% | |
Dietary Fiber 2.5g | 4% | |
Sugars 30g | ||
Protein 3g |
Vitamin A 0% | Vitamin C 0% |
Calcium 2% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Food Lion, Fudge Drizzled Kettlecorn Nutritional Value
Nutrient | Suggested Serving 1 cup (40 g) | Standard Serving 100g |
---|---|---|
Energy | 110 kcal (2%) | 275 kcal (6%) |
Protein | 1 g (1%) | 2.5 g (2%) |
Total Lipid (fat) | 6 g (4%) | 15 g (9%) |
Carbohydrate, By Difference | 13 g (2%) | 32.5 g (4%) |
Fiber, Total Dietary | 1 g (2%) | 2.5 g (4%) |
Sugars, Total | 12 g (19%) | 30 g (48%) |
Calcium, Ca | 20 mg (1%) | 50 mg (2%) |
Iron, Fe | 0.72 mg (2%) | 1.8 mg (4%) |
Sodium, Na | 55 mg (1%) | 138 mg (2%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 5 g (10%) | 12.5 g (25%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Food Town Stores Inc. Food Lion, Fudge Drizzled Kettlecorn with 110 calories? A brisk walk for 24 minutes, jogging for 11 minutes, or hiking for 18 minutes will help your burn off the calories in food lion, fudge drizzled kettlecorn.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 23 minutes |
Dancing | 20 minutes |
Golfing | 20 minutes |
Hiking | 18 minutes |
Light Gardening | 20 minutes |
Stretching | 37 minutes |
Walking - 3.5 mph | 24 minutes |
Weight Training - light workout | 31 minutes |
Aerobics | 14 minutes |
Basketball | 15 minutes |
Bicycling - 10 mph or more | 11 minutes |
Running - 5 mph | 11 minutes |
Swimming | 13 minutes |
Walking - 4.5 mph | 14 minutes |
Weight Training - vigorous workout | 15 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium