Food Lion, Pasta With Sauce, Cheddar Broccoli - 260 calories
Manufacturer Food Town Stores Inc.
Product Information and Ingredients
Food Lion, Pasta With Sauce, Cheddar Broccoli is manufactured by Food Town Stores Inc. with a suggested serving size of 1 CUP PREPARED | MAKES (60 g) and 260 calories per serving. The nutritional value of a suggested serving of food lion, pasta with sauce, cheddar broccoli includes 0 mg of cholesterol, 0 mg of sodium, 51 grams of carbohydrates, 2 grams of dietary fiber, 6 grams of sugar and 8 grams of proteins.
The product's manufacturer code is UPC: 035826082763.
Food Lion, Pasta With Sauce, Cheddar Broccoli is a low fat food because it contains less than 3 grams of fat per suggested serving.
Ingredient List
- Enriched Pasta (wheat Flour
- Niacin
- Iron
- Thiamin Mononitrate
- Riboflavin
- Folic Acid)
- Dairy Product Solids
- Maltodextrin
- Cheddar Cheese (pasteurized Milk
- Cheese Cultures
- Salt
- Enzymes)
- Nonfat Dry Milk
- Salt
- Broccoli,* Onion* Sodium Citrate
- Sea Salt
- Spice
- Natural Flavors
- Yeast Extract
- Potassium Chloride
- Mono And Diglycerides
- Disodium Inosinate And Disodium Guanylate
- Annatto (color)
- Disodium Phosphate
- Xanthan Gum
- Sodium Caseinate
- Refined Soybean Oil
Nutrition Facts
Serving Size 1 CUP PREPARED | MAKES (60 g)
Amount Per Serving | ||
---|---|---|
Calories 260 | Calories from Fat 14 | |
% Daily Value* | ||
Total Fat 1.5g | 1% | |
Saturated Fat 0.5g | 2% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 51g | 10% | |
Dietary Fiber 2g | 5% | |
Sugars 6g | ||
Protein 8g |
Vitamin A 1% | Vitamin C 6% |
Calcium 4% | Iron 9% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 433 | Calories from Fat 23 | |
% Daily Value* | ||
Total Fat 2.5g | 2% | |
Saturated Fat 0.8g | 2% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 1000mg | 25% | |
Total Carbohydrate 85g | 17% | |
Dietary Fiber 3.3g | 8% | |
Sugars 10g | ||
Protein 13g |
Vitamin A 2% | Vitamin C 10% |
Calcium 6% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Food Lion, Pasta With Sauce, Cheddar Broccoli Nutritional Value
Nutrient | Suggested Serving 1 CUP PREPARED | MAKES (60 g) | Standard Serving 100g |
---|---|---|
Energy | 260 kcal (8%) | 433 kcal (13%) |
Protein | 8 g (9%) | 13.33 g (16%) |
Total Lipid (fat) | 1.5 g (1%) | 2.5 g (2%) |
Carbohydrate, By Difference | 51 g (10%) | 85 g (17%) |
Fiber, Total Dietary | 2 g (5%) | 3.3 g (8%) |
Sugars, Total | 6 g (14%) | 10 g (24%) |
Calcium, Ca | 80 mg (4%) | 133 mg (6%) |
Iron, Fe | 2.7 mg (9%) | 4.5 mg (15%) |
Sodium, Na | 600 mg (15%) | 1000 mg (25%) |
Vitamin C, Total Ascorbic Acid | 6 mg (6%) | 10 mg (10%) |
Vitamin A, Iu | 100 IU (1%) | 167 IU (2%) |
Fatty Acids, Total Saturated | 0.5 g (2%) | 0.83 g (2%) |
Fatty Acids, Total Monounsaturated | 0 g (0%) | 0 g (0%) |
Fatty Acids, Total Polyunsaturated | 0 g (0%) | 0 g (0%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Food Town Stores Inc. Food Lion, Pasta With Sauce, Cheddar Broccoli with 260 calories? A brisk walk for 57 minutes, jogging for 27 minutes, or hiking for 43 minutes will help your burn off the calories in food lion, pasta with sauce, cheddar broccoli.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 54 minutes |
Dancing | 47 minutes |
Golfing | 47 minutes |
Hiking | 43 minutes |
Light Gardening | 47 minutes |
Stretching | 87 minutes |
Walking - 3.5 mph | 57 minutes |
Weight Training - light workout | 72 minutes |
Aerobics | 33 minutes |
Basketball | 36 minutes |
Bicycling - 10 mph or more | 27 minutes |
Running - 5 mph | 27 minutes |
Swimming | 31 minutes |
Walking - 4.5 mph | 34 minutes |
Weight Training - vigorous workout | 36 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium