Food Lion, Pasta With Sauce, Chicken - 210 calories
Manufacturer Food Town Stores Inc.
Product Information and Ingredients
Food Lion, Pasta With Sauce, Chicken is manufactured by Food Town Stores Inc. with a suggested serving size of 1 CUP PREPARED | MAKES (60 g) and 210 calories per serving. The nutritional value of a suggested serving of food lion, pasta with sauce, chicken includes 0 mg of cholesterol, 0 mg of sodium, 45 grams of carbohydrates, 1 grams of dietary fiber, 1 grams of sugar and 8 grams of proteins.
The product's manufacturer code is UPC: 035826082749.
Food Lion, Pasta With Sauce, Chicken is a low fat food because it contains less than 3 grams of fat per suggested serving.
Ingredient List
- Enriched Pasta (wheat Flour
- Niacin
- Iron
- Thiamin Mononitrate
- Riboflavin And Folic Acid)
- Maltodextrin
- Corn Starch
- Hydrolyzed Corn Protein
- Yeast Extract
- Onion*
- Sea Salt
- Red Bell Pepper*
- Natural Flavor
- Spice
- Chicken*
- Potassium Chloride
- Disodium Insinate
- Disodium Guanylate
- Turmeric Extract (color)
- Chicken Broth*
- Paprika Extract (color)
- Sodium Caseinate (from Milk)
Nutrition Facts
Serving Size 1 CUP PREPARED | MAKES (60 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 210 | Calories from Fat 9 | |
| % Daily Value* | ||
| Total Fat 1g | 1% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 45g | 9% | |
| Dietary Fiber 1g | 2% | |
| Sugars 1g | ||
| Protein 8g | ||
| Vitamin A 1% | Vitamin C 6% |
| Calcium 1% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 350 | Calories from Fat 15 | |
| % Daily Value* | ||
| Total Fat 1.7g | 2% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 933mg | 23% | |
| Total Carbohydrate 75g | 15% | |
| Dietary Fiber 1.7g | 4% | |
| Sugars 2g | ||
| Protein 13g | ||
| Vitamin A 2% | Vitamin C 10% |
| Calcium 2% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Food Lion, Pasta With Sauce, Chicken Nutritional Value
| Nutrient | Suggested Serving 1 CUP PREPARED | MAKES (60 g) | Standard Serving 100g |
|---|---|---|
| Energy | 210 kcal (6%) | 350 kcal (11%) |
| Protein | 8 g (9%) | 13.33 g (16%) |
| Total Lipid (fat) | 1 g (1%) | 1.67 g (2%) |
| Carbohydrate, By Difference | 45 g (9%) | 75 g (15%) |
| Fiber, Total Dietary | 1 g (2%) | 1.7 g (4%) |
| Sugars, Total | 1 g (2%) | 1.67 g (4%) |
| Calcium, Ca | 20 mg (1%) | 33 mg (2%) |
| Iron, Fe | 1.8 mg (6%) | 3 mg (10%) |
| Sodium, Na | 560 mg (14%) | 933 mg (23%) |
| Vitamin C, Total Ascorbic Acid | 6 mg (6%) | 10 mg (10%) |
| Vitamin A, Iu | 100 IU (1%) | 167 IU (2%) |
| Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
| Fatty Acids, Total Monounsaturated | 0 g (0%) | 0 g (0%) |
| Fatty Acids, Total Polyunsaturated | 0 g (0%) | 0 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Food Town Stores Inc. Food Lion, Pasta With Sauce, Chicken with 210 calories? A brisk walk for 46 minutes, jogging for 21 minutes, or hiking for 35 minutes will help your burn off the calories in food lion, pasta with sauce, chicken.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 44 minutes |
| Dancing | 38 minutes |
| Golfing | 38 minutes |
| Hiking | 35 minutes |
| Light Gardening | 38 minutes |
| Stretching | 70 minutes |
| Walking - 3.5 mph | 46 minutes |
| Weight Training - light workout | 58 minutes |
| Aerobics | 26 minutes |
| Basketball | 29 minutes |
| Bicycling - 10 mph or more | 21 minutes |
| Running - 5 mph | 21 minutes |
| Swimming | 25 minutes |
| Walking - 4.5 mph | 28 minutes |
| Weight Training - vigorous workout | 29 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium