Food Lion, Pizza Crust Mix - 170 calories
Manufacturer Food Town Stores Inc.
Product Information and Ingredients
Food Lion, Pizza Crust Mix is manufactured by Food Town Stores Inc. with a suggested serving size of 0.25 PACKAGE (ABOUT 1/3 CUP DRY MIX) 1/4 CRUST IN 12 PAN (46 g) and 170 calories per serving. The nutritional value of a suggested serving of food lion, pizza crust mix includes 0 mg of cholesterol, 0 mg of sodium, 32 grams of carbohydrates, 1 grams of dietary fiber, 2 grams of sugar and 5 grams of proteins.
The product's manufacturer code is UPC: 035826072757.
Food Lion, Pizza Crust Mix is a low fat food because it contains less than 3 grams of fat per suggested serving.
Ingredient List
- Enriched Bleached Flour (bleached Wheat Flour
- Malted Barley Flour
- Niacin
- Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Dextrose
- Contains 2% Or Less Of: Leavening (baking Soda
- Sodium Aluminum Phosphate)
- Partially Hydrogenated Vegetable Shortening (contains Soybean Oil)
- Active Dry Yeast With Sorbitan Monostearate
- Emulsifier (soy Lecithin)
- Salt
- Nonfat Milk
- Maltodextrin
Nutrition Facts
Serving Size 0.25 PACKAGE (ABOUT 1/3 CUP DRY MIX) 1/4 CRUST IN 12 PAN (46 g)
Amount Per Serving | ||
---|---|---|
Calories 170 | Calories from Fat 14 | |
% Daily Value* | ||
Total Fat 1.5g | 1% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 32g | 5% | |
Dietary Fiber 1g | 2% | |
Sugars 2g | ||
Protein 5g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 5% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 370 | Calories from Fat 29 | |
% Daily Value* | ||
Total Fat 3.3g | 2% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 413mg | 8% | |
Total Carbohydrate 69.6g | 11% | |
Dietary Fiber 2.2g | 4% | |
Sugars 4g | ||
Protein 11g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Food Lion, Pizza Crust Mix Nutritional Value
Nutrient | Suggested Serving 0.25 PACKAGE (ABOUT 1/3 CUP DRY MIX) 1/4 CRUST IN 12 PAN (46 g) | Standard Serving 100g |
---|---|---|
Energy | 170 kcal (4%) | 370 kcal (9%) |
Protein | 5 g (5%) | 10.87 g (10%) |
Total Lipid (fat) | 1.5 g (1%) | 3.26 g (2%) |
Carbohydrate, By Difference | 32 g (5%) | 69.57 g (11%) |
Fiber, Total Dietary | 1 g (2%) | 2.2 g (4%) |
Sugars, Total | 2 g (4%) | 4.35 g (8%) |
Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
Iron, Fe | 1.8 mg (5%) | 3.91 mg (10%) |
Sodium, Na | 190 mg (4%) | 413 mg (8%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Food Town Stores Inc. Food Lion, Pizza Crust Mix with 170 calories? A brisk walk for 37 minutes, jogging for 17 minutes, or hiking for 28 minutes will help your burn off the calories in food lion, pizza crust mix.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 35 minutes |
Dancing | 31 minutes |
Golfing | 31 minutes |
Hiking | 28 minutes |
Light Gardening | 31 minutes |
Stretching | 57 minutes |
Walking - 3.5 mph | 37 minutes |
Weight Training - light workout | 47 minutes |
Aerobics | 21 minutes |
Basketball | 23 minutes |
Bicycling - 10 mph or more | 17 minutes |
Running - 5 mph | 17 minutes |
Swimming | 20 minutes |
Walking - 4.5 mph | 22 minutes |
Weight Training - vigorous workout | 23 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium