Food Should Taste Good Black Bean Multigrain Bean Chips, Unprepared - calories
Manufacturer General Mills Sales Inc.
Product Information and Ingredients
Food Should Taste Good Black Bean Multigrain Bean Chips, Unprepared is manufactured by General Mills Sales Inc. with a suggested serving size of 1 oz (28g/about 10 chips) (28 g) and calories per serving. The nutritional value of a suggested serving of food should taste good black bean multigrain bean chips, unprepared includes 0 mg of cholesterol, 0 mg of sodium, 16 grams of carbohydrates, 4 grams of dietary fiber, 0 grams of sugar and 4 grams of proteins.
The product's manufacturer code is GTIN: 00021908109640.
Calories from fat: a total of % of the calories in the suggested servig of this product come from fat.
Ingredient List
- Black Beans*
- Stone Ground Corn
- High Oleic Sunflower Oil And/or Safflower Oil And/or Canola Oil
- Brown Rice Flour
- Flax Seed
- Sesame Seed
- Sunflower Seeds
- Sea Salt
- Quinoa*dried
Nutrition Facts
Serving Size 1 oz (28g/about 10 chips) (28 g)
| Amount Per Serving | ||
|---|---|---|
| Calories | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 6g | 3% | |
| Saturated Fat 0.5g | 1% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 16g | 1% | |
| Dietary Fiber 4g | 4% | |
| Sugars 0g | ||
| Protein 4g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 1% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 21.4g | 9% | |
| Saturated Fat 1.8g | 3% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 286mg | 3% | |
| Total Carbohydrate 57.1g | 5% | |
| Dietary Fiber 14.3g | 16% | |
| Sugars 0g | ||
| Protein 14g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 2% | Iron 5% |
* Percent Daily Values are based on a 2,000 calorie diet.
Food Should Taste Good Black Bean Multigrain Bean Chips, Unprepared Nutritional Value
| Nutrient | Suggested Serving 1 oz (28g/about 10 chips) (28 g) | Standard Serving 100g |
|---|---|---|
| Protein | 4 g (2%) | 14.29 g (8%) |
| Total Lipid (fat) | 6 g (3%) | 21.43 g (9%) |
| Carbohydrate, By Difference | 16 g (1%) | 57.14 g (5%) |
| Fiber, Total Dietary | 4 g (4%) | 14.3 g (16%) |
| Sugars, Total | 0 g (0%) | 0 g (0%) |
| Calcium, Ca | 30 mg (1%) | 107 mg (2%) |
| Iron, Fe | 0.9 mg (1%) | 3.21 mg (5%) |
| Potassium, K | 150 mg (1%) | 536 mg (3%) |
| Sodium, Na | 80 mg (1%) | 286 mg (3%) |
| Vitamin D | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 0.5 g (1%) | 1.79 g (3%) |
| Fatty Acids, Total Monounsaturated | 4 g (0%) | 14.29 g (0%) |
| Fatty Acids, Total Polyunsaturated | 1.5 g (0%) | 5.36 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium