Foot Long Skinless Frankfurters - 230 calories
Manufacturer Koegel Meats, Inc.
Product Information and Ingredients
Foot Long Skinless Frankfurters is manufactured by Koegel Meats, Inc. with a suggested serving size of 1 HOTDOG (76 g) and 230 calories per serving. The nutritional value of a suggested serving of foot long skinless frankfurters includes 40 mg of cholesterol, 0 mg of sodium, 2 grams of carbohydrates, 0 grams of dietary fiber, 0 grams of sugar and 8 grams of proteins.
The product's manufacturer code is UPC: 076819000043.
This product is high in fat, sodium and saturated fats.
Calories from fat: a total of 82.17% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Fat 25% of DV
A serving of 1 HOTDOG (76 g) of foot long skinless frankfurters has 25% of the recommended daily intake of fat.
Sodium 24% of DV
A serving of 1 HOTDOG (76 g) of foot long skinless frankfurters has 24% of the recommended daily intake of sodium.
Saturated Fats 30% of DV
A serving of 1 HOTDOG (76 g) of foot long skinless frankfurters has 30% of the recommended daily intake of saturated fats.
Ingredient List
- Beef
- Pork
- Water
- Nonfat Dry Milk
- Corn Syrup
- Salt
- Spices
- Sodium Citrate
- Dextrose
- Paprika
- Sodium Diacetate
- Sodium Erythorbate
- Spice Extractives
- Garlic Powder
- Sodium Nitrite
Nutrition Facts
Serving Size 1 HOTDOG (76 g)
Amount Per Serving | ||
---|---|---|
Calories 230 | Calories from Fat 189 | |
% Daily Value* | ||
Total Fat 21g | 25% | |
Saturated Fat 8g | 30% | |
Trans Fat 0g | ||
Cholesterol 40mg | 10% | |
Sodium 0mg | 0% | |
Total Carbohydrate 2g | 1% | |
Dietary Fiber 0g | 0% | |
Sugars 0g | ||
Protein 8g |
Vitamin A 0% | Vitamin C 0% |
Calcium 2% | Iron 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 303 | Calories from Fat 249 | |
% Daily Value* | ||
Total Fat 27.6g | 32% | |
Saturated Fat 10.5g | 40% | |
Trans Fat 0g | ||
Cholesterol 53mg | 13% | |
Sodium 1000mg | 32% | |
Total Carbohydrate 2.6g | 1% | |
Dietary Fiber 0g | 0% | |
Sugars 0g | ||
Protein 11g |
Vitamin A 0% | Vitamin C 0% |
Calcium 3% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Foot Long Skinless Frankfurters Nutritional Value
Nutrient | Suggested Serving 1 HOTDOG (76 g) | Standard Serving 100g |
---|---|---|
Energy | 230 kcal (9%) | 303 kcal (12%) |
Protein | 8 g (12%) | 10.53 g (16%) |
Total Lipid (fat) | 21 g (25%) | 27.63 g (32%) |
Carbohydrate, By Difference | 2 g (1%) | 2.63 g (1%) |
Calcium, Ca | 40 mg (2%) | 53 mg (3%) |
Iron, Fe | 0.72 mg (3%) | 0.95 mg (4%) |
Sodium, Na | 760 mg (24%) | 1000 mg (32%) |
Fatty Acids, Total Saturated | 8 g (30%) | 10.53 g (40%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 40 mg (10%) | 53 mg (13%) |
Calories Burn off Time
How long would it take to burn off Koegel Meats, Inc. Foot Long Skinless Frankfurters with 230 calories? A brisk walk for 50 minutes, jogging for 23 minutes, or hiking for 38 minutes will help your burn off the calories in foot long skinless frankfurters.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 48 minutes |
Dancing | 42 minutes |
Golfing | 42 minutes |
Hiking | 38 minutes |
Light Gardening | 42 minutes |
Stretching | 77 minutes |
Walking - 3.5 mph | 50 minutes |
Weight Training - light workout | 64 minutes |
Aerobics | 29 minutes |
Basketball | 32 minutes |
Bicycling - 10 mph or more | 23 minutes |
Running - 5 mph | 23 minutes |
Swimming | 27 minutes |
Walking - 4.5 mph | 30 minutes |
Weight Training - vigorous workout | 32 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium