Forager, Organic Nuts & Oat Milk Blend, Nuts & Coconut - 171 calories
Manufacturer Mr. Beverages Old Time Cocktail Mixes
Product Information and Ingredients
Forager, Organic Nuts & Oat Milk Blend, Nuts & Coconut is manufactured by Mr. Beverages Old Time Cocktail Mixes with a suggested serving size of 8 OZA (237 ml) and 171 calories per serving. The nutritional value of a suggested serving of forager, organic nuts & oat milk blend, nuts & coconut includes 0 mg of cholesterol, 0 mg of sodium, 13 grams of carbohydrates, 0.9 grams of dietary fiber, 8 grams of sugar and 4 grams of proteins.
The product's manufacturer code is UPC: 793573908148.
This product is high in saturated fats.
Calories from fat: a total of 63.11% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Saturated Fats 83% of DV
A serving of 8 OZA (237 ml) of forager, organic nuts & oat milk blend, nuts & coconut has 83% of the recommended daily intake of saturated fats.
Ingredient List
- Cashewmilk (filtered Water
- Cashews*)
- Coconut Water,* Coconut,* Almondmilk (filtered Water
- Almonds*)
- Dates,* Oatmilk (filtered Water
- Gluten-free Oats*) Nutmeg*
Nutrition Facts
Serving Size 8 OZA (237 ml)
Amount Per Serving | ||
---|---|---|
Calories 171 | Calories from Fat 108 | |
% Daily Value* | ||
Total Fat 12g | 44% | |
Saturated Fat 7g | 83% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 13g | 10% | |
Dietary Fiber 0.9g | 9% | |
Sugars 8g | ||
Protein 4g |
Vitamin A 0% | Vitamin C 0% |
Calcium 7% | Iron 14% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 72 | Calories from Fat 46 | |
% Daily Value* | ||
Total Fat 5.1g | 18% | |
Saturated Fat 3g | 35% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 38mg | 4% | |
Total Carbohydrate 5.5g | 4% | |
Dietary Fiber 0.4g | 4% | |
Sugars 3g | ||
Protein 2g |
Vitamin A 0% | Vitamin C 0% |
Calcium 3% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Forager, Organic Nuts & Oat Milk Blend, Nuts & Coconut Nutritional Value
Nutrient | Suggested Serving 8 OZA (237 ml) | Standard Serving 100g |
---|---|---|
Energy | 171 kcal (20%) | 72 kcal (9%) |
Protein | 4.01 g (19%) | 1.69 g (8%) |
Total Lipid (fat) | 11.99 g (44%) | 5.06 g (18%) |
Carbohydrate, By Difference | 13.01 g (10%) | 5.49 g (4%) |
Fiber, Total Dietary | 0.9 g (9%) | 0.4 g (4%) |
Sugars, Total | 8.01 g (76%) | 3.38 g (32%) |
Calcium, Ca | 40 mg (7%) | 17 mg (3%) |
Iron, Fe | 1.09 mg (14%) | 0.46 mg (6%) |
Sodium, Na | 90 mg (9%) | 38 mg (4%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 6.99 g (83%) | 2.95 g (35%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Mr. Beverages Old Time Cocktail Mixes Forager, Organic Nuts & Oat Milk Blend, Nuts & Coconut with 171 calories? A brisk walk for 37 minutes, jogging for 17 minutes, or hiking for 29 minutes will help your burn off the calories in forager, organic nuts & oat milk blend, nuts & coconut.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 36 minutes |
Dancing | 31 minutes |
Golfing | 31 minutes |
Hiking | 29 minutes |
Light Gardening | 31 minutes |
Stretching | 57 minutes |
Walking - 3.5 mph | 37 minutes |
Weight Training - light workout | 48 minutes |
Aerobics | 21 minutes |
Basketball | 23 minutes |
Bicycling - 10 mph or more | 17 minutes |
Running - 5 mph | 17 minutes |
Swimming | 20 minutes |
Walking - 4.5 mph | 23 minutes |
Weight Training - vigorous workout | 23 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium