Fork In The Road Foods, Fire Roasted Fuji Apple Chicken Sausage - 120 calories
Manufacturer Fork In The Road Foods Llc
Product Information and Ingredients
Fork In The Road Foods, Fire Roasted Fuji Apple Chicken Sausage is manufactured by Fork In The Road Foods Llc with a suggested serving size of 1 LINK (68 g) and 120 calories per serving. The nutritional value of a suggested serving of fork in the road foods, fire roasted fuji apple chicken sausage includes 60 mg of cholesterol, 0 mg of sodium, 6 grams of carbohydrates, 0 grams of dietary fiber, 6 grams of sugar and 10 grams of proteins.
The product's manufacturer code is UPC: 850388783169.
Calories from fat: a total of 45% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Chicken
- Apple Juice Concentrate
- Roasted Fuji Apples
- Dried Apples
- 2% Or Less Of: Sea Salt
- Granulated Honey
- Evaporated Cane Syrup
- Spices
- Onion Powder
- Celery Powder
- Sodium Lactate
- Water
Nutrition Facts
Serving Size 1 LINK (68 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 120 | Calories from Fat 54 | |
| % Daily Value* | ||
| Total Fat 6g | 6% | |
| Saturated Fat 2g | 7% | |
| Trans Fat 0g | ||
| Cholesterol 60mg | 14% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 6g | 1% | |
| Dietary Fiber 0g | 0% | |
| Sugars 6g | ||
| Protein 10g | ||
| Vitamin A 0% | Vitamin C 5% |
| Calcium 0% | Iron 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 176 | Calories from Fat 79 | |
| % Daily Value* | ||
| Total Fat 8.8g | 9% | |
| Saturated Fat 2.9g | 10% | |
| Trans Fat 0g | ||
| Cholesterol 88mg | 20% | |
| Sodium 765mg | 22% | |
| Total Carbohydrate 8.8g | 2% | |
| Dietary Fiber 0g | 0% | |
| Sugars 9g | ||
| Protein 15g | ||
| Vitamin A 0% | Vitamin C 8% |
| Calcium 0% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Fork In The Road Foods, Fire Roasted Fuji Apple Chicken Sausage Nutritional Value
| Nutrient | Suggested Serving 1 LINK (68 g) | Standard Serving 100g |
|---|---|---|
| Energy | 120 kcal (4%) | 176 kcal (6%) |
| Protein | 10 g (13%) | 14.71 g (20%) |
| Total Lipid (fat) | 6 g (6%) | 8.82 g (9%) |
| Carbohydrate, By Difference | 6 g (1%) | 8.82 g (2%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 6 g (16%) | 8.82 g (24%) |
| Iron, Fe | 0.72 mg (3%) | 1.06 mg (4%) |
| Sodium, Na | 520 mg (15%) | 765 mg (22%) |
| Vitamin C, Total Ascorbic Acid | 4.8 mg (5%) | 7.1 mg (8%) |
| Fatty Acids, Total Saturated | 2 g (7%) | 2.94 g (10%) |
| Cholesterol | 60 mg (14%) | 88 mg (20%) |
Calories Burn off Time
How long would it take to burn off Fork In The Road Foods Llc Fork In The Road Foods, Fire Roasted Fuji Apple Chicken Sausage with 120 calories? A brisk walk for 26 minutes, jogging for 12 minutes, or hiking for 20 minutes will help your burn off the calories in fork in the road foods, fire roasted fuji apple chicken sausage.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 25 minutes |
| Dancing | 22 minutes |
| Golfing | 22 minutes |
| Hiking | 20 minutes |
| Light Gardening | 22 minutes |
| Stretching | 40 minutes |
| Walking - 3.5 mph | 26 minutes |
| Weight Training - light workout | 33 minutes |
| Aerobics | 15 minutes |
| Basketball | 16 minutes |
| Bicycling - 10 mph or more | 12 minutes |
| Running - 5 mph | 12 minutes |
| Swimming | 14 minutes |
| Walking - 4.5 mph | 16 minutes |
| Weight Training - vigorous workout | 16 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium