Fork In The Road Foods, Honest Dogs With Pasture-raised Beef - 170 calories
Manufacturer Fork In The Road Foods Llc
Product Information and Ingredients
Fork In The Road Foods, Honest Dogs With Pasture-raised Beef is manufactured by Fork In The Road Foods Llc with a suggested serving size of 1 LINK (68 g) and 170 calories per serving. The nutritional value of a suggested serving of fork in the road foods, honest dogs with pasture-raised beef includes 40 mg of cholesterol, 0 mg of sodium, 4 grams of carbohydrates, 0 grams of dietary fiber, 2 grams of sugar and 9 grams of proteins.
The product's manufacturer code is UPC: 850388002291.
Calories from fat: a total of 68.82% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Ingredient List
- Pasture-raised Beef
- Water
- Contains 2% Or Less Of The Following: Fresh Onion
- Garlic
- Mustard
- Paprika
- Celery Powder
- Vinegar
- Salt
- Sugar
- Extractives Of Paprika
- Natural Flavors
Nutrition Facts
Serving Size 1 LINK (68 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 170 | Calories from Fat 117 | |
| % Daily Value* | ||
| Total Fat 13g | 14% | |
| Saturated Fat 5g | 17% | |
| Trans Fat 0g | ||
| Cholesterol 40mg | 9% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 4g | 1% | |
| Dietary Fiber 0g | 0% | |
| Sugars 2g | ||
| Protein 9g | ||
| Vitamin A 1% | Vitamin C 0% |
| Calcium 0% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 250 | Calories from Fat 172 | |
| % Daily Value* | ||
| Total Fat 19.1g | 20% | |
| Saturated Fat 7.4g | 25% | |
| Trans Fat 0g | ||
| Cholesterol 59mg | 13% | |
| Sodium 765mg | 22% | |
| Total Carbohydrate 5.9g | 1% | |
| Dietary Fiber 0g | 0% | |
| Sugars 3g | ||
| Protein 13g | ||
| Vitamin A 2% | Vitamin C 0% |
| Calcium 0% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Fork In The Road Foods, Honest Dogs With Pasture-raised Beef Nutritional Value
| Nutrient | Suggested Serving 1 LINK (68 g) | Standard Serving 100g |
|---|---|---|
| Energy | 170 kcal (6%) | 250 kcal (9%) |
| Protein | 9 g (12%) | 13.24 g (18%) |
| Total Lipid (fat) | 13 g (14%) | 19.12 g (20%) |
| Carbohydrate, By Difference | 4 g (1%) | 5.88 g (1%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 2 g (5%) | 2.94 g (8%) |
| Iron, Fe | 1.08 mg (4%) | 1.59 mg (6%) |
| Sodium, Na | 520 mg (15%) | 765 mg (22%) |
| Vitamin A, Iu | 100 IU (1%) | 147 IU (2%) |
| Fatty Acids, Total Saturated | 5 g (17%) | 7.35 g (25%) |
| Cholesterol | 40 mg (9%) | 59 mg (13%) |
Calories Burn off Time
How long would it take to burn off Fork In The Road Foods Llc Fork In The Road Foods, Honest Dogs With Pasture-raised Beef with 170 calories? A brisk walk for 37 minutes, jogging for 17 minutes, or hiking for 28 minutes will help your burn off the calories in fork in the road foods, honest dogs with pasture-raised beef.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 35 minutes |
| Dancing | 31 minutes |
| Golfing | 31 minutes |
| Hiking | 28 minutes |
| Light Gardening | 31 minutes |
| Stretching | 57 minutes |
| Walking - 3.5 mph | 37 minutes |
| Weight Training - light workout | 47 minutes |
| Aerobics | 21 minutes |
| Basketball | 23 minutes |
| Bicycling - 10 mph or more | 17 minutes |
| Running - 5 mph | 17 minutes |
| Swimming | 20 minutes |
| Walking - 4.5 mph | 22 minutes |
| Weight Training - vigorous workout | 23 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium