Four Cheese Pizza Garlic Buttery Crust - 320 calories

Manufacturer Other

Product Information and Ingredients

Four Cheese Pizza Garlic Buttery Crust is manufactured by Other with a suggested serving size of 1 SANDWICH (127 g) and 320 calories per serving. The nutritional value of a suggested serving of four cheese pizza garlic buttery crust includes 20 mg of cholesterol, 0 mg of sodium, 40 grams of carbohydrates, 2 grams of dietary fiber, 4 grams of sugar and 10 grams of proteins.

The product's manufacturer code is UPC: 043695071092.

This product is high in sodium.

Calories from fat: a total of 36.56% of the calories in the suggested servig of this product come from fat.

Sodium 38% of DV

A serving of 1 SANDWICH (127 g) of four cheese pizza garlic buttery crust has 38% of the recommended daily intake of sodium.

Ingredient List

Enriched Flour (wheat Flour
Malted Barley Flour
Niacin
Iron
Thiamine Mononitrate
Riboflavin
Folic Acid)
Water
Reduced Fat Mozzarella Cheese (pasteurized Part Skim Milk
Nonfat Milk
Modified Food Starch*
Cultures
Salt
Vitamin A Palmitate
Enzymes
*ingredients Not In Regular Mozzarella Cheese)
Tomato Paste
Cheddar Cheese (cultured Pasteurized Milk
Salt
Enzymes
Annatto [color])
Soybean Oil
2% Or Less Of Reduced Fat Provolone Cheese (pasteurized Part Skim Milk
Nonfat Milk
Cultures
Salt
Modified Food Starch*
Vitamin A Palmitate
Enzymes
*ingredients Not In Regular Provolone Cheese)
Sugar
Modified Food Starch
Salt
Seasoning (bread Crumb [bleached Wheat Flour
Dextrose
Yeast
Salt]
Dried Garlic
Tomato Powder
Spice
Salt
Dextrose
Dried Onion
Maltodextrin
Citric Acid
Natural Flavor)
Fractionated Palm Oil
Yeast
Parmesan Cheese (pasteurized Milk
Cheese Cultures
Salt
Enzymes)
Dough Conditioner Blend (calcium Sulfate
Salt
L-cysteine Hydrochloride
Garlic Powder
Tricalcium Phosphate
Enzymes)
Soy Lecithin
Sodium Stearoyl Lactylate
Dried Onions
Spices
Methylcellulose
Romano Cheese Made From Cow's Milk (pasteurized Milk
Cheese Culture
Salt
Enzymes)
Flavor (maltodextrin
Modified Corn Starch
Natural Flavors
Datem
Medium Chain Triglycerides)
Seasoning (salt
Maltodextrin
Glucose Solids
Spice)
Natural Butter Flavor
Dried Garlic
Whey
Soy Flour
Egg White

Four Cheese Pizza Garlic Buttery Crust UPC Bar Code UPC: 043695071092 — UPC Code: **043695071092**

Suggested Serving
Standard Serving

Amount Per Serving
Calories 320		Calories from Fat 117
% Daily Value*
Total Fat 13g		25%
	Saturated Fat 5g	32%
	Trans Fat 0g
Cholesterol 20mg		8%
Sodium 0mg		0%
Total Carbohydrate 40g		17%
	Dietary Fiber 2g	10%
	Sugars 4g
Protein 10g

Vitamin A 10%	Vitamin C 5%
Calcium 24%	Iron 13%

* Percent Daily Values are based on a 2,000 calorie diet.

Amount Per Serving
Calories 252		Calories from Fat 92
% Daily Value*
Total Fat 10.2g		20%
	Saturated Fat 3.9g	25%
	Trans Fat 0g
Cholesterol 16mg		7%
Sodium 567mg		30%
Total Carbohydrate 31.5g		13%
	Dietary Fiber 1.6g	8%
	Sugars 3g
Protein 8g

Vitamin A 8%	Vitamin C 4%
Calcium 19%	Iron 10%

* Percent Daily Values are based on a 2,000 calorie diet.

Four Cheese Pizza Garlic Buttery Crust Nutritional Value

Nutrient	Suggested Serving 1 SANDWICH (127 g)	Standard Serving 100g
Energy	320 kcal (20%)	252 kcal (16%)
Protein	9.99 g (25%)	7.87 g (20%)
Total Lipid (fat)	13 g (25%)	10.24 g (20%)
Carbohydrate, By Difference	40.01 g (17%)	31.5 g (13%)
Fiber, Total Dietary	2 g (10%)	1.6 g (8%)
Sugars, Total	4 g (20%)	3.15 g (16%)
Calcium, Ca	250 mg (24%)	197 mg (19%)
Iron, Fe	1.8 mg (13%)	1.42 mg (10%)
Sodium, Na	720 mg (38%)	567 mg (30%)
Vitamin C, Total Ascorbic Acid	2.4 mg (5%)	1.9 mg (4%)
Vitamin A, Iu	400 IU (10%)	315 IU (8%)
Fatty Acids, Total Saturated	5 g (32%)	3.94 g (25%)
Fatty Acids, Total Trans	0 g (0%)	0 g (0%)
Cholesterol	20 mg (8%)	16 mg (7%)

Calories Burn off Time

How long would it take to burn off Other Four Cheese Pizza Garlic Buttery Crust with 320 calories? A brisk walk for 70 minutes, jogging for 33 minutes, or hiking for 53 minutes will help your burn off the calories in four cheese pizza garlic buttery crust.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical Activity	Burn Off Time
Bicycling - 10 mph or less	67 minutes
Dancing	58 minutes
Golfing	58 minutes
Hiking	53 minutes
Light Gardening	58 minutes
Stretching	107 minutes
Walking - 3.5 mph	70 minutes
Weight Training - light workout	89 minutes
Aerobics	40 minutes
Basketball	44 minutes
Bicycling - 10 mph or more	33 minutes
Running - 5 mph	33 minutes
Swimming	38 minutes
Walking - 4.5 mph	42 minutes
Weight Training - vigorous workout	44 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
A variety of whole fruits
Grains with at least half of which are whole grains
Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
Protein foods, including seafood, lean meats and poultry, eggs and nuts
Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium