Four Cheese Tortellini Made With Organic Pasta - 250 calories
Manufacturer United Natural Foods, Inc.
Product Information and Ingredients
Four Cheese Tortellini Made With Organic Pasta is manufactured by United Natural Foods, Inc. with a suggested serving size of 1 cup (100 g) and 250 calories per serving. The nutritional value of a suggested serving of four cheese tortellini made with organic pasta includes 15 mg of cholesterol, 0 mg of sodium, 42 grams of carbohydrates, 2 grams of dietary fiber, 1 grams of sugar and 12 grams of proteins.
The product's manufacturer code is UPC: 785030021101.
Calories from fat: a total of 16.2% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Pasta Ingredients: Organic Wheat Flour
- Water
- Organic Eggs
- Organic Turmeric Oil Filling Ingredients: Ricotta Cheese (whey
- Protein
- Salt
- Vinegar)
- Breadcrumbs (wheat Flour
- Sugar
- Yeast
- Salt)
- Mozzarella Cheese (pasteurized Cows Milk
- Cheese Culture
- Salt
- Enzymes)
- Parmesan Cheese (pasteurized Cows Milk
- Cheese Culture
- Salt
- Enzymes)
- Parmesan Flavor (parmesan Cheese (pasteurized Milk
- Culture
- Salt
- Enzymes)
- Salt
- Yeast Extract
- Unsalted Butter
- Corn Oil
- Olive Oil
- Cream Powder
- Sugar
- Natural Flavorings)
- Water
- Canola Oil
- Romano Cheese (pasteurized Cows Milk
- Cheese Culture
- Salt
- Enzymes)
- Salt
- Black Pepper
- Nutmeg
Nutrition Facts
Serving Size 1 cup (100 g)
Amount Per Serving | ||
---|---|---|
Calories 250 | Calories from Fat 41 | |
% Daily Value* | ||
Total Fat 4.5g | 7% | |
Saturated Fat 2.5g | 13% | |
Trans Fat 0g | ||
Cholesterol 15mg | 5% | |
Sodium 0mg | 0% | |
Total Carbohydrate 42g | 14% | |
Dietary Fiber 2g | 8% | |
Sugars 1g | ||
Protein 12g |
Vitamin A 15% | Vitamin C 0% |
Calcium 12% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 250 | Calories from Fat 41 | |
% Daily Value* | ||
Total Fat 4.5g | 7% | |
Saturated Fat 2.5g | 13% | |
Trans Fat 0g | ||
Cholesterol 15mg | 5% | |
Sodium 440mg | 18% | |
Total Carbohydrate 42g | 14% | |
Dietary Fiber 2g | 8% | |
Sugars 1g | ||
Protein 12g |
Vitamin A 15% | Vitamin C 0% |
Calcium 12% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Four Cheese Tortellini Made With Organic Pasta Nutritional Value
Nutrient | Suggested Serving 1 cup (100 g) | Standard Serving 100g |
---|---|---|
Energy | 250 kcal (13%) | 250 kcal (13%) |
Protein | 12 g (24%) | 12 g (24%) |
Total Lipid (fat) | 4.5 g (7%) | 4.5 g (7%) |
Carbohydrate, By Difference | 42 g (14%) | 42 g (14%) |
Fiber, Total Dietary | 2 g (8%) | 2 g (8%) |
Sugars, Total | 1 g (4%) | 1 g (4%) |
Calcium, Ca | 150 mg (12%) | 150 mg (12%) |
Iron, Fe | 1.8 mg (10%) | 1.8 mg (10%) |
Sodium, Na | 440 mg (18%) | 440 mg (18%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 750 IU (15%) | 750 IU (15%) |
Fatty Acids, Total Saturated | 2.5 g (13%) | 2.5 g (13%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 15 mg (5%) | 15 mg (5%) |
Calories Burn off Time
How long would it take to burn off United Natural Foods, Inc. Four Cheese Tortellini Made With Organic Pasta with 250 calories? A brisk walk for 54 minutes, jogging for 26 minutes, or hiking for 42 minutes will help your burn off the calories in four cheese tortellini made with organic pasta.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 52 minutes |
Dancing | 45 minutes |
Golfing | 45 minutes |
Hiking | 42 minutes |
Light Gardening | 45 minutes |
Stretching | 83 minutes |
Walking - 3.5 mph | 54 minutes |
Weight Training - light workout | 69 minutes |
Aerobics | 31 minutes |
Basketball | 34 minutes |
Bicycling - 10 mph or more | 26 minutes |
Running - 5 mph | 26 minutes |
Swimming | 29 minutes |
Walking - 4.5 mph | 33 minutes |
Weight Training - vigorous workout | 34 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium