Four Meat Flatbread Pizza - 420 calories

Manufacturer Supervalu, Inc.

Product Information and Ingredients

Four Meat Flatbread Pizza is manufactured by Supervalu, Inc. with a suggested serving size of 0.33 PIZZA (152 g) and 420 calories per serving. The nutritional value of a suggested serving of four meat flatbread pizza includes 46 mg of cholesterol, 0 mg of sodium, 42 grams of carbohydrates, 2 grams of dietary fiber, 4 grams of sugar and 19 grams of proteins.

The product's manufacturer code is UPC: 041130382734.

This product is a good source of protein but is high in sodium and saturated fats.

Calories from fat: a total of 40.71% of the calories in the suggested servig of this product come from fat.

Protein 57% of DV

A serving of 0.33 PIZZA (152 g) of four meat flatbread pizza has 57% of the recommended daily needs of protein.

Sodium 51% of DV

A serving of 0.33 PIZZA (152 g) of four meat flatbread pizza has 51% of the recommended daily intake of sodium.

Saturated Fats 61% of DV

A serving of 0.33 PIZZA (152 g) of four meat flatbread pizza has 61% of the recommended daily intake of saturated fats.

Ingredient List

Crust: (enriched Flour [wheat Flour
Niacin
Reduced Iron
Thiamine Mononitrate
Riboflavin
Folic Acid]
Water
Provolone Cheese [pasteurized Milk
Cheese Culture
Salt
Enzymes]
Asiago Cheese [{pasteurized Milk
Cheese Cultures
Salt
Enzymes}]
Sugar
Soybean Oil
Palm Oil
Salt
Garlic
Basil
Oregano) Sauce (water
Tomato Paste
Tomatoes [tomatoes
Tomato Juice
Citric Acid
Calcium Chloride]
Seasoning [sugar
Salt
Dehydrated Onion And Garlic
Spices
And Chili Pepper]
Parmesan And Romano Made From Cow's Milk Cheese Blend [pasteurized Milk
Part Skim Milk
Cheese Culture
Salt
Enzymes])
Mozzarella Cheese (cultured Pasteurized Milk
Salt
Enzymes)
Cooked Italian Sausage (pork
Seasoning [salt
Spices
Dextrose
Garlic
And Onion Powder]
Flavorings)
Pepperoni (pork
Beef
Salt
Contains 2% Or Less Of Dextrose
Garlic Powder
Lactic Acid Starter Culture
Natural Spice Extractives
Oleoresin Of Paprika
Sodium Nitrite
Spices
Bha
Bht
Citric Acid)
Provolone Cheese (pasteurized Milk
Cheese Culture
Salt
Enzymes)
Cooked Beef And Chicken Pizza Topping (beef
Mechanically Separated Chicken
Chicken
Water
Textured Vegetable Protein [soy Protein Concentrate]
Soy Protein Concentrated
And Contains 2% Or Less Of: Beef Flavor
Salt
Sugar
Spices
Garlic Powder
Yeast Extractive
Natural Flavors)
Bacon (cured With Water
Salt
Sugar
Sodium Erythorbate
Sodium Nitrite
May Also Contain Dextrose
Flavoring
Honey
Dehydrated Pork Broth
Potassium Chloride
Potassium Lactate
Smoke Flavoring
Sodium Diacetate
Sodium Phosphate)
Garlic
Red Pepper
Oregano

Four Meat Flatbread Pizza UPC Bar Code UPC: 041130382734 — UPC Code: **041130382734**

Suggested Serving
Standard Serving

Amount Per Serving
Calories 420		Calories from Fat 171
% Daily Value*
Total Fat 19g		44%
	Saturated Fat 8g	61%
	Trans Fat 0g
Cholesterol 46mg		23%
Sodium 0mg		0%
Total Carbohydrate 42g		21%
	Dietary Fiber 2g	12%
	Sugars 4g
Protein 19g

Vitamin A 15%	Vitamin C 6%
Calcium 29%	Iron 30%

* Percent Daily Values are based on a 2,000 calorie diet.

Amount Per Serving
Calories 276		Calories from Fat 113
% Daily Value*
Total Fat 12.5g		29%
	Saturated Fat 5.3g	40%
	Trans Fat 0g
Cholesterol 30mg		15%
Sodium 526mg		33%
Total Carbohydrate 27.6g		14%
	Dietary Fiber 1.3g	8%
	Sugars 3g
Protein 13g

Vitamin A 10%	Vitamin C 4%
Calcium 19%	Iron 20%

* Percent Daily Values are based on a 2,000 calorie diet.

Four Meat Flatbread Pizza Nutritional Value

Nutrient	Suggested Serving 0.33 PIZZA (152 g)	Standard Serving 100g
Energy	420 kcal (32%)	276 kcal (21%)
Protein	19 g (57%)	12.5 g (37%)
Total Lipid (fat)	19 g (44%)	12.5 g (29%)
Carbohydrate, By Difference	42 g (21%)	27.63 g (14%)
Fiber, Total Dietary	2 g (12%)	1.3 g (8%)
Sugars, Total	4 g (24%)	2.63 g (16%)
Calcium, Ca	249 mg (29%)	164 mg (19%)
Iron, Fe	3.6 mg (30%)	2.37 mg (20%)
Sodium, Na	800 mg (51%)	526 mg (33%)
Vitamin C, Total Ascorbic Acid	2.4 mg (6%)	1.6 mg (4%)
Vitamin A, Iu	500 IU (15%)	329 IU (10%)
Fatty Acids, Total Saturated	8 g (61%)	5.26 g (40%)
Fatty Acids, Total Trans	0 g (0%)	0 g (0%)
Cholesterol	46 mg (23%)	30 mg (15%)

Calories Burn off Time

How long would it take to burn off Supervalu, Inc. Four Meat Flatbread Pizza with 420 calories? A brisk walk for 91 minutes, jogging for 43 minutes, or hiking for 70 minutes will help your burn off the calories in four meat flatbread pizza.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical Activity	Burn Off Time
Bicycling - 10 mph or less	88 minutes
Dancing	76 minutes
Golfing	76 minutes
Hiking	70 minutes
Light Gardening	76 minutes
Stretching	140 minutes
Walking - 3.5 mph	91 minutes
Weight Training - light workout	117 minutes
Aerobics	53 minutes
Basketball	58 minutes
Bicycling - 10 mph or more	43 minutes
Running - 5 mph	43 minutes
Swimming	49 minutes
Walking - 4.5 mph	55 minutes
Weight Training - vigorous workout	58 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
A variety of whole fruits
Grains with at least half of which are whole grains
Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
Protein foods, including seafood, lean meats and poultry, eggs and nuts
Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium