Fran's Chocolates, Gray Salt Caramel Chocolates - 45 calories
Manufacturer Fran's Chocolates, Ltd.
Product Information and Ingredients
Fran's Chocolates, Gray Salt Caramel Chocolates is manufactured by Fran's Chocolates, Ltd. with a suggested serving size of 1 PIECE (8 g) and 45 calories per serving. The nutritional value of a suggested serving of fran's chocolates, gray salt caramel chocolates includes 5 mg of cholesterol, 0 mg of sodium, 6 grams of carbohydrates, 0 grams of dietary fiber, 4 grams of sugar and 0 grams of proteins.
The product's manufacturer code is UPC: 749668233121.
Fran's Chocolates, Gray Salt Caramel Chocolates is a low fat food because it contains less than 3 grams of fat per suggested serving.
Ingredient List
- Organic Cream (milk)
- Organic Sugar
- Dark Chocolate (cocoa Beans
- Sugar
- Cocoa Butter
- Non-gmo Soy Lecithin And Vanilla)
- Organic Tapioca Syrup
- Organic Butter (sweet Cream [milk])
- Vanilla Extract
- Organic Lemon Juice And Sea Salt
Nutrition Facts
Serving Size 1 PIECE (8 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 45 | Calories from Fat 18 | |
| % Daily Value* | ||
| Total Fat 2g | 0% | |
| Saturated Fat 1.5g | 1% | |
| Trans Fat 0g | ||
| Cholesterol 5mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 6g | 0% | |
| Dietary Fiber 0g | 0% | |
| Sugars 4g | ||
| Protein 0g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 562 | Calories from Fat 225 | |
| % Daily Value* | ||
| Total Fat 25g | 3% | |
| Saturated Fat 18.8g | 8% | |
| Trans Fat 0g | ||
| Cholesterol 62mg | 2% | |
| Sodium 62mg | 0% | |
| Total Carbohydrate 75g | 2% | |
| Dietary Fiber 0g | 0% | |
| Sugars 50g | ||
| Protein 0g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Fran's Chocolates, Gray Salt Caramel Chocolates Nutritional Value
| Nutrient | Suggested Serving 1 PIECE (8 g) | Standard Serving 100g |
|---|---|---|
| Energy | 45 kcal (0%) | 562 kcal (2%) |
| Protein | 0 g (0%) | 0 g (0%) |
| Total Lipid (fat) | 2 g (0%) | 25 g (3%) |
| Carbohydrate, By Difference | 6 g (0%) | 75 g (2%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 4 g (1%) | 50 g (16%) |
| Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
| Iron, Fe | 0 mg (0%) | 0 mg (0%) |
| Sodium, Na | 5 mg (0%) | 62 mg (0%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 1.5 g (1%) | 18.75 g (8%) |
| Cholesterol | 5 mg (0%) | 62 mg (2%) |
Calories Burn off Time
How long would it take to burn off Fran's Chocolates, Ltd. Fran's Chocolates, Gray Salt Caramel Chocolates with 45 calories? A brisk walk for 10 minutes, jogging for 5 minutes, or hiking for 8 minutes will help your burn off the calories in fran's chocolates, gray salt caramel chocolates.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 9 minutes |
| Dancing | 8 minutes |
| Golfing | 8 minutes |
| Hiking | 8 minutes |
| Light Gardening | 8 minutes |
| Stretching | 15 minutes |
| Walking - 3.5 mph | 10 minutes |
| Weight Training - light workout | 13 minutes |
| Aerobics | 6 minutes |
| Basketball | 6 minutes |
| Bicycling - 10 mph or more | 5 minutes |
| Running - 5 mph | 5 minutes |
| Swimming | 5 minutes |
| Walking - 4.5 mph | 6 minutes |
| Weight Training - vigorous workout | 6 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium