Frappe Mix - 110 calories
Manufacturer Other
Product Information and Ingredients
Frappe Mix is manufactured by Other with a suggested serving size of 8 FL OZ (240ML) BEVERAGE | MAKES (40 g) and 110 calories per serving. The nutritional value of a suggested serving of frappe mix includes 0 mg of cholesterol, 0 mg of sodium, 29 grams of carbohydrates, 0 grams of dietary fiber, 22 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 814879023004.
This product is high in sugars and saturated fats.
Calories from fat: a total of 57.27% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Sugars 35% of DV
A serving of 8 FL OZ (240ML) BEVERAGE | MAKES (40 g) of frappe mix has 35% of the recommended daily intake of sugars.
Saturated Fats 12% of DV
A serving of 8 FL OZ (240ML) BEVERAGE | MAKES (40 g) of frappe mix has 12% of the recommended daily intake of saturated fats.
Ingredient List
- Non Hydrogenated Non Dairy Creamer (non-hydrogenated Coconut Oil
- Corn Syrup Solids
- Sodium Caseinate { A Milk Derivative}
- Sugar
- Dipotassium Phosphate
- Silicon Dioxide
- Propylene Glycol Esters Of Fatty Acids
- Mono & Diglycerides
- Salt
- Soy Lecithin
- Carrageenan
- Artificial Flavor And Color)
- Sugar
- Crystalline Fructose
- Nonfat Milk
- Cocoa (processed With Alkali)
- Natural And Artificial Flavors
- Corn Syrup Solids Salt
- Xanthan Gum
- Cellulose Gum
- And Silicon Dioxide (anti-caking Agent)
Nutrition Facts
Serving Size 8 FL OZ (240ML) BEVERAGE | MAKES (40 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 110 | Calories from Fat 63 | |
| % Daily Value* | ||
| Total Fat 7g | 4% | |
| Saturated Fat 6g | 12% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 29g | 4% | |
| Dietary Fiber 0g | 0% | |
| Sugars 22g | ||
| Protein 3g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 2% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 275 | Calories from Fat 158 | |
| % Daily Value* | ||
| Total Fat 17.5g | 11% | |
| Saturated Fat 15g | 30% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 288mg | 5% | |
| Total Carbohydrate 72.5g | 10% | |
| Dietary Fiber 0g | 0% | |
| Sugars 55g | ||
| Protein 8g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 5% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Frappe Mix Nutritional Value
| Nutrient | Suggested Serving 8 FL OZ (240ML) BEVERAGE | MAKES (40 g) | Standard Serving 100g |
|---|---|---|
| Energy | 110 kcal (2%) | 275 kcal (6%) |
| Protein | 3 g (2%) | 7.5 g (6%) |
| Total Lipid (fat) | 7 g (4%) | 17.5 g (11%) |
| Carbohydrate, By Difference | 29 g (4%) | 72.5 g (10%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 22 g (35%) | 55 g (88%) |
| Calcium, Ca | 60 mg (2%) | 150 mg (5%) |
| Iron, Fe | 1.08 mg (2%) | 2.7 mg (6%) |
| Sodium, Na | 115 mg (2%) | 288 mg (5%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 6 g (12%) | 15 g (30%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Other Frappe Mix with 110 calories? A brisk walk for 24 minutes, jogging for 11 minutes, or hiking for 18 minutes will help your burn off the calories in frappe mix.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 23 minutes |
| Dancing | 20 minutes |
| Golfing | 20 minutes |
| Hiking | 18 minutes |
| Light Gardening | 20 minutes |
| Stretching | 37 minutes |
| Walking - 3.5 mph | 24 minutes |
| Weight Training - light workout | 31 minutes |
| Aerobics | 14 minutes |
| Basketball | 15 minutes |
| Bicycling - 10 mph or more | 11 minutes |
| Running - 5 mph | 11 minutes |
| Swimming | 13 minutes |
| Walking - 4.5 mph | 14 minutes |
| Weight Training - vigorous workout | 15 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium