French Biscuits - 310 calories
Manufacturer Sarl Biscuiterie La Mere Poulard
Product Information and Ingredients
French Biscuits is manufactured by Sarl Biscuiterie La Mere Poulard with a suggested serving size of 1 BAG (62.5 g) and 310 calories per serving. The nutritional value of a suggested serving of french biscuits includes 48 mg of cholesterol, 0 mg of sodium, 43 grams of carbohydrates, 0 grams of dietary fiber, 15 grams of sugar and 4 grams of proteins.
The product's manufacturer code is UPC: 639460403542.
This product is high in sugars and saturated fats.
Calories from fat: a total of 40.65% of the calories in the suggested servig of this product come from fat.
Sugars 38% of DV
A serving of 1 BAG (62.5 g) of french biscuits has 38% of the recommended daily intake of sugars.
Saturated Fats 28% of DV
A serving of 1 BAG (62.5 g) of french biscuits has 28% of the recommended daily intake of saturated fats.
Ingredient List
- Wheat Flour
- Butter
- Beet Sugar
- Salted Butter Caramel Chips (54%) (sugar
- Glucose Syrup
- Creme Fraiche From Normandy
- Salted Butter (37%)
- Skimmed Milk Powder
- Guerande Sea Salt Flower (14%)
- Caramel (glucose-fructose Syrup
- Water))
- Salted Butter Caramel (5%) (glucose Syrup
- Sugar
- Butter (11%)
- Water
- Cream
- Guerande Salt (14%))
- Eggs From Free Range Hens
- Natural Flavor (04%)
- Salt
- Caramel (001%) (glucose Syrup
- Sugar
- Water)
Nutrition Facts
Serving Size 1 BAG (62.5 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 310 | Calories from Fat 126 | |
| % Daily Value* | ||
| Total Fat 14g | 13% | |
| Saturated Fat 9g | 28% | |
| Trans Fat 0.46g | ||
| Cholesterol 48mg | 10% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 43g | 9% | |
| Dietary Fiber 0g | 0% | |
| Sugars 15g | ||
| Protein 4g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 2% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 496 | Calories from Fat 202 | |
| % Daily Value* | ||
| Total Fat 22.4g | 22% | |
| Saturated Fat 14.4g | 45% | |
| Trans Fat 0.74g | ||
| Cholesterol 77mg | 16% | |
| Sodium 35mg | 1% | |
| Total Carbohydrate 68.8g | 14% | |
| Dietary Fiber 0g | 0% | |
| Sugars 24g | ||
| Protein 6g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 4% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
French Biscuits Nutritional Value
| Nutrient | Suggested Serving 1 BAG (62.5 g) | Standard Serving 100g |
|---|---|---|
| Energy | 310 kcal (10%) | 496 kcal (16%) |
| Protein | 4 g (5%) | 6.4 g (8%) |
| Total Lipid (fat) | 14 g (13%) | 22.4 g (22%) |
| Carbohydrate, By Difference | 43 g (9%) | 68.8 g (14%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 15 g (38%) | 24 g (60%) |
| Calcium, Ca | 50 mg (2%) | 80 mg (4%) |
| Iron, Fe | 0.36 mg (1%) | 0.58 mg (2%) |
| Sodium, Na | 22 mg (1%) | 35 mg (1%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 9 g (28%) | 14.4 g (45%) |
| Fatty Acids, Total Trans | 0.46 g (1%) | 0.74 g (2%) |
| Cholesterol | 48 mg (10%) | 77 mg (16%) |
Calories Burn off Time
How long would it take to burn off Sarl Biscuiterie La Mere Poulard French Biscuits with 310 calories? A brisk walk for 67 minutes, jogging for 32 minutes, or hiking for 52 minutes will help your burn off the calories in french biscuits.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 65 minutes |
| Dancing | 56 minutes |
| Golfing | 56 minutes |
| Hiking | 52 minutes |
| Light Gardening | 56 minutes |
| Stretching | 103 minutes |
| Walking - 3.5 mph | 67 minutes |
| Weight Training - light workout | 86 minutes |
| Aerobics | 39 minutes |
| Basketball | 42 minutes |
| Bicycling - 10 mph or more | 32 minutes |
| Running - 5 mph | 32 minutes |
| Swimming | 36 minutes |
| Walking - 4.5 mph | 41 minutes |
| Weight Training - vigorous workout | 42 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium