French Bread Pepperoni Pizza - 370 calories
Manufacturer The Schwan Food Company
Product Information and Ingredients
French Bread Pepperoni Pizza is manufactured by The Schwan Food Company with a suggested serving size of 1 PIZZA (153 g) and 370 calories per serving. The nutritional value of a suggested serving of french bread pepperoni pizza includes 35 mg of cholesterol, 0 mg of sodium, 43 grams of carbohydrates, 2 grams of dietary fiber, 4 grams of sugar and 15 grams of proteins.
The product's manufacturer code is UPC: 072180748881.
This product is high in sodium.
Calories from fat: a total of 36.46% of the calories in the suggested servig of this product come from fat.
Sodium 57% of DV
A serving of 1 PIZZA (153 g) of french bread pepperoni pizza has 57% of the recommended daily intake of sodium.
Ingredient List
- French Bread (enriched Wheat Flour [flour
- Malted Barley Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid]
- Water
- Soybean Oil
- Contains 2% Or Less Of Salt
- Sugar
- Yeast
- Dough Conditioner [wheat Flour
- Ascorbic Acid
- Enzymes]
- Soy Lecithin
- Non Fat Dry Milk)
- Sauce (water
- Tomato Paste
- Seasoning Blend [sugar
- Modified Food Starch
- Salt
- Spice
- Dried Garlic
- Maltodextrin
- Hydrolyzed Soy And Corn Protein
- Paprika
- Dried Onion])
- Low Moisture Part Skim Mozzarella Cheese (cultured Pasteurized Part Skim Milk
- Salt
- Enzymes)
- Pepperoni (pork
- Beef
- Salt
- Water
- Paprika
- Dextrose
- Natural Spices
- Smoke Flavoring
- Lactic Acid Starter Culture
- Sodium Ascorbate [vitamin C]
- Flavoring
- Garlic Powder
- Sodium Nitrite
- Bha
- Bht
- Citric Acid)
Nutrition Facts
Serving Size 1 PIZZA (153 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 370 | Calories from Fat 135 | |
| % Daily Value* | ||
| Total Fat 15g | 35% | |
| Saturated Fat 6g | 46% | |
| Trans Fat 0g | ||
| Cholesterol 35mg | 18% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 43g | 22% | |
| Dietary Fiber 2g | 12% | |
| Sugars 4g | ||
| Protein 15g | ||
| Vitamin A 12% | Vitamin C 15% |
| Calcium 24% | Iron 23% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 242 | Calories from Fat 88 | |
| % Daily Value* | ||
| Total Fat 9.8g | 23% | |
| Saturated Fat 3.9g | 30% | |
| Trans Fat 0g | ||
| Cholesterol 23mg | 12% | |
| Sodium 582mg | 37% | |
| Total Carbohydrate 28.1g | 14% | |
| Dietary Fiber 1.3g | 8% | |
| Sugars 3g | ||
| Protein 10g | ||
| Vitamin A 8% | Vitamin C 10% |
| Calcium 15% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
French Bread Pepperoni Pizza Nutritional Value
| Nutrient | Suggested Serving 1 PIZZA (153 g) | Standard Serving 100g |
|---|---|---|
| Energy | 370 kcal (28%) | 242 kcal (19%) |
| Protein | 14.99 g (45%) | 9.8 g (29%) |
| Total Lipid (fat) | 14.99 g (35%) | 9.8 g (23%) |
| Carbohydrate, By Difference | 42.99 g (22%) | 28.1 g (14%) |
| Fiber, Total Dietary | 2 g (12%) | 1.3 g (8%) |
| Sugars, Total | 3.99 g (24%) | 2.61 g (16%) |
| Calcium, Ca | 200 mg (24%) | 131 mg (15%) |
| Iron, Fe | 2.69 mg (23%) | 1.76 mg (15%) |
| Potassium, K | 260 mg (8%) | 170 mg (6%) |
| Sodium, Na | 890 mg (57%) | 582 mg (37%) |
| Vitamin C, Total Ascorbic Acid | 6 mg (15%) | 3.9 mg (10%) |
| Vitamin A, Iu | 399 IU (12%) | 261 IU (8%) |
| Fatty Acids, Total Saturated | 6 g (46%) | 3.92 g (30%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 35 mg (18%) | 23 mg (12%) |
Calories Burn off Time
How long would it take to burn off The Schwan Food Company French Bread Pepperoni Pizza with 370 calories? A brisk walk for 80 minutes, jogging for 38 minutes, or hiking for 62 minutes will help your burn off the calories in french bread pepperoni pizza.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 77 minutes |
| Dancing | 67 minutes |
| Golfing | 67 minutes |
| Hiking | 62 minutes |
| Light Gardening | 67 minutes |
| Stretching | 123 minutes |
| Walking - 3.5 mph | 80 minutes |
| Weight Training - light workout | 103 minutes |
| Aerobics | 46 minutes |
| Basketball | 51 minutes |
| Bicycling - 10 mph or more | 38 minutes |
| Running - 5 mph | 38 minutes |
| Swimming | 44 minutes |
| Walking - 4.5 mph | 49 minutes |
| Weight Training - vigorous workout | 51 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium