French Bread Pizza Singles - 381 calories

Manufacturer The Schwan Food Company

Product Information and Ingredients

French Bread Pizza Singles is manufactured by The Schwan Food Company with a suggested serving size of 1 PIZZA (156 g) and 381 calories per serving. The nutritional value of a suggested serving of french bread pizza singles includes 41 mg of cholesterol, 0 mg of sodium, 44 grams of carbohydrates, 2 grams of dietary fiber, 4 grams of sugar and 15 grams of proteins.

The product's manufacturer code is UPC: 072180564429.

This product is high in sodium and saturated fats.

Calories from fat: a total of 37.82% of the calories in the suggested servig of this product come from fat.

Sodium 74% of DV

A serving of 1 PIZZA (156 g) of french bread pizza singles has 74% of the recommended daily intake of sodium.

Saturated Fats 47% of DV

A serving of 1 PIZZA (156 g) of french bread pizza singles has 47% of the recommended daily intake of saturated fats.

Ingredient List

French Bread (enriched Unbleached Wheat Flour (flour
Malted Barley Flour
Niacin
Reduced Iron
Thiamine Mononitrate (b1)
Riboflavin (b2)
Folic Acid)
Water
Soybean Oil
Contains 2% Or Less Of Salt
Sugar
Partially Hydrogenated Soybean And Cottonseed Oils
Yeast
Dough Conditioners (sweet Whey
Ammonium Sulfate
L-cysteine
Corn Starch
Salt
Vegetable Mono And Diglycerides
Ascorbic Acid
Enzymes
Isolated Soy Protein
Modified Cellulose
Soy Lecithin))
Sauce (water
Tomato Paste
Seasoning Blend (sugar
Maltodextrin
Paprika
Spices
Citric Acid
Onion
Garlic
Beet Powder
Carrageenan
Potassium Chloride
Xanthan Gum)
Modified Corn Starch
Contains 2% Or Less Of Salt
Dehydrated Parmesan Cheese (part Skim Milk
Cultures
Salt
Enzymes)
Disodium Phosphate)
Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk
Cultures
Salt
Enzymes)
Italian Sausage (pork
Water
Spices
Salt
Dextrose
Flavorings
Tbhq
Bht
Citric Acid)
Pepperoni Made With Pork
Chicken And Beef (pork
Mechanically Separated Chicken
Beef
Salt
Contains 2% Or Less Of Spices
Dextrose
Lactic Acid Starter Culture
Oleoresin Of Paprika
Sodium Ascorbate
Natural Smoke Flavoring
Flavoring
Sodium Nitrite
Bha
Bht
Citric Acid)
Bacon (cured With Water
Salt
Sugar
Sodium Phosphate
Sodium Erythorbate
Sodium Nitrite)
Smoke Flavoring

French Bread Pizza Singles UPC Bar Code UPC: 072180564429 — UPC Code: **072180564429**

Suggested Serving
Standard Serving

Amount Per Serving
Calories 381		Calories from Fat 144
% Daily Value*
Total Fat 16g		38%
	Saturated Fat 6g	47%
	Trans Fat 0g
Cholesterol 41mg		21%
Sodium 0mg		0%
Total Carbohydrate 44g		23%
	Dietary Fiber 2g	12%
	Sugars 4g
Protein 15g

Vitamin A 9%	Vitamin C 15%
Calcium 24%	Iron 23%

* Percent Daily Values are based on a 2,000 calorie diet.

Amount Per Serving
Calories 244		Calories from Fat 92
% Daily Value*
Total Fat 10.3g		25%
	Saturated Fat 3.9g	30%
	Trans Fat 0g
Cholesterol 26mg		14%
Sodium 731mg		48%
Total Carbohydrate 28.2g		15%
	Dietary Fiber 1.3g	8%
	Sugars 3g
Protein 10g

Vitamin A 6%	Vitamin C 10%
Calcium 15%	Iron 15%

* Percent Daily Values are based on a 2,000 calorie diet.

French Bread Pizza Singles Nutritional Value

Nutrient	Suggested Serving 1 PIZZA (156 g)	Standard Serving 100g
Energy	381 kcal (30%)	244 kcal (19%)
Protein	15.01 g (46%)	9.62 g (29%)
Total Lipid (fat)	16.01 g (38%)	10.26 g (25%)
Carbohydrate, By Difference	44.01 g (23%)	28.21 g (15%)
Fiber, Total Dietary	2 g (12%)	1.3 g (8%)
Sugars, Total	3.99 g (25%)	2.56 g (16%)
Calcium, Ca	200 mg (24%)	128 mg (15%)
Iron, Fe	2.7 mg (23%)	1.73 mg (15%)
Sodium, Na	1140 mg (74%)	731 mg (48%)
Vitamin C, Total Ascorbic Acid	5.9 mg (15%)	3.8 mg (10%)
Vitamin A, Iu	300 IU (9%)	192 IU (6%)
Fatty Acids, Total Saturated	6.01 g (47%)	3.85 g (30%)
Fatty Acids, Total Trans	0 g (0%)	0 g (0%)
Cholesterol	41 mg (21%)	26 mg (14%)

Calories Burn off Time

How long would it take to burn off The Schwan Food Company French Bread Pizza Singles with 381 calories? A brisk walk for 83 minutes, jogging for 39 minutes, or hiking for 64 minutes will help your burn off the calories in french bread pizza singles.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical Activity	Burn Off Time
Bicycling - 10 mph or less	79 minutes
Dancing	69 minutes
Golfing	69 minutes
Hiking	64 minutes
Light Gardening	69 minutes
Stretching	127 minutes
Walking - 3.5 mph	83 minutes
Weight Training - light workout	106 minutes
Aerobics	48 minutes
Basketball	52 minutes
Bicycling - 10 mph or more	39 minutes
Running - 5 mph	39 minutes
Swimming	45 minutes
Walking - 4.5 mph	50 minutes
Weight Training - vigorous workout	52 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
A variety of whole fruits
Grains with at least half of which are whole grains
Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
Protein foods, including seafood, lean meats and poultry, eggs and nuts
Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium