French Bread Pizza - 380 calories

Manufacturer Big Y Foods, Inc.

Product Information and Ingredients

French Bread Pizza is manufactured by Big Y Foods, Inc. with a suggested serving size of 1 PIZZA (175 g) and 380 calories per serving. The nutritional value of a suggested serving of french bread pizza includes 24 mg of cholesterol, 0 mg of sodium, 50 grams of carbohydrates, 3 grams of dietary fiber, 3 grams of sugar and 16 grams of proteins.

The product's manufacturer code is UPC: 018894315780.

This product is a good source of protein but is high in sodium.

Calories from fat: a total of 30.79% of the calories in the suggested servig of this product come from fat.

Protein 55% of DV

A serving of 1 PIZZA (175 g) of french bread pizza has 55% of the recommended daily needs of protein.

Sodium 65% of DV

A serving of 1 PIZZA (175 g) of french bread pizza has 65% of the recommended daily intake of sodium.

Ingredient List

Crust: Enriched Flour (wheat Flour
Malted Barley Flour
Niacin
Reduced Iron
Potassium Bromate
Thiamine Mononitrate
Riboflavin
Folic Acid)
Water
Salt
Yeast
Sugar
Soy Flour
Calcium Propionate (preservative)
Soybean Oil
Datem
Monoglycerides
Corn Syrup Solids
Guar Gum
Ascorbic Acid
L-cysteine
Potassium Bromate
Ada
Enzymes Sauce: Water
Tomato Paste (tomatoes)
Seasoning Blend (modified Corn Starch),salt
Dehydrated Onion
Dehydrated Garlic
Sugar
Spice
Soybean Oil;
Contains Less Than 2% Guar Gum
Parmesan Cheese [cultured Milk
Salt
Enzymes]
Xanthan Gum
Paprika
Citric Acid
Beet Powder [color]
Soy Flour)
Sugar
Modified Food Starch Mozzarella Cheese: Pasteurized Part-skim Milk
Cultures
Salt
Enzymes Pepperoni Made With Pork
Chicken And Beef: Pork
Mechanically Separated Chicken
Beef
Salt
Spices
Dextrose
Lactic Acid Starter Culture
Oleoresin Of Paprika
Sodium Ascorbate
Flavoring
Sodium Nitrite
Bha
Bht
Citric Acid Cooked Pork And Chicken Pizza Topping: Sausage (pork
Mechanically Separated Chicken
Water
Seasoning [spices
Corn Syrup Solids
Salt
Dry Garlic
Chili Pepper
Caramel Color]
Caramel Color
Water
Textured Vegetable Protein [soy Protein Concentrate
Caramel Color]) Red Peppers
Green Peppers
Onions
Mushrooms

French Bread Pizza UPC Bar Code UPC: 018894315780 — UPC Code: **018894315780**

Suggested Serving
Standard Serving

Amount Per Serving
Calories 380		Calories from Fat 117
% Daily Value*
Total Fat 13g		35%
	Saturated Fat 4.5g	39%
	Trans Fat 0g
Cholesterol 24mg		14%
Sodium 0mg		0%
Total Carbohydrate 50g		29%
	Dietary Fiber 3g	21%
	Sugars 3g
Protein 16g

Vitamin A 44%	Vitamin C 35%
Calcium 27%	Iron 26%

* Percent Daily Values are based on a 2,000 calorie diet.

Amount Per Serving
Calories 217		Calories from Fat 67
% Daily Value*
Total Fat 7.4g		20%
	Saturated Fat 2.6g	22%
	Trans Fat 0g
Cholesterol 14mg		8%
Sodium 509mg		37%
Total Carbohydrate 28.6g		17%
	Dietary Fiber 1.7g	12%
	Sugars 2g
Protein 9g

Vitamin A 25%	Vitamin C 20%
Calcium 15%	Iron 15%

* Percent Daily Values are based on a 2,000 calorie diet.

French Bread Pizza Nutritional Value

Nutrient	Suggested Serving 1 PIZZA (175 g)	Standard Serving 100g
Energy	380 kcal (33%)	217 kcal (19%)
Protein	15.99 g (55%)	9.14 g (31%)
Total Lipid (fat)	13 g (35%)	7.43 g (20%)
Carbohydrate, By Difference	50 g (29%)	28.57 g (17%)
Fiber, Total Dietary	3 g (21%)	1.7 g (12%)
Sugars, Total	2.99 g (21%)	1.71 g (12%)
Calcium, Ca	200 mg (27%)	114 mg (15%)
Iron, Fe	2.69 mg (26%)	1.54 mg (15%)
Sodium, Na	891 mg (65%)	509 mg (37%)
Vitamin C, Total Ascorbic Acid	12.1 mg (35%)	6.9 mg (20%)
Vitamin A, Iu	1250 IU (44%)	714 IU (25%)
Fatty Acids, Total Saturated	4.5 g (39%)	2.57 g (22%)
Fatty Acids, Total Monounsaturated	4.01 g (0%)	2.29 g (0%)
Fatty Acids, Total Polyunsaturated	1 g (0%)	0.57 g (0%)
Fatty Acids, Total Trans	0 g (0%)	0 g (0%)
Cholesterol	24 mg (14%)	14 mg (8%)

Calories Burn off Time

How long would it take to burn off Big Y Foods, Inc. French Bread Pizza with 380 calories? A brisk walk for 83 minutes, jogging for 39 minutes, or hiking for 63 minutes will help your burn off the calories in french bread pizza.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical Activity	Burn Off Time
Bicycling - 10 mph or less	79 minutes
Dancing	69 minutes
Golfing	69 minutes
Hiking	63 minutes
Light Gardening	69 minutes
Stretching	127 minutes
Walking - 3.5 mph	83 minutes
Weight Training - light workout	106 minutes
Aerobics	48 minutes
Basketball	52 minutes
Bicycling - 10 mph or more	39 minutes
Running - 5 mph	39 minutes
Swimming	45 minutes
Walking - 4.5 mph	50 minutes
Weight Training - vigorous workout	52 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
A variety of whole fruits
Grains with at least half of which are whole grains
Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
Protein foods, including seafood, lean meats and poultry, eggs and nuts
Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium