French Onion & Gruyere Cheese Angus Beef Patties - 390 calories
Manufacturer Sam's Choice
Product Information and Ingredients
French Onion & Gruyere Cheese Angus Beef Patties is manufactured by Sam's Choice with a suggested serving size of 1 PATTY (151 g) and 390 calories per serving. The nutritional value of a suggested serving of french onion & gruyere cheese angus beef patties includes 95 mg of cholesterol, 0 mg of sodium, 6 grams of carbohydrates, 0 grams of dietary fiber, 2 grams of sugar and 25 grams of proteins.
The product's manufacturer code is UPC: 681131181006.
This product is a good source of protein but is high in fat, saturated fats and cholesterol.
Calories from fat: a total of 69.23% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Protein 74% of DV
A serving of 1 PATTY (151 g) of french onion & gruyere cheese angus beef patties has 74% of the recommended daily needs of protein.
Fat 70% of DV
A serving of 1 PATTY (151 g) of french onion & gruyere cheese angus beef patties has 70% of the recommended daily intake of fat.
Saturated Fats 98% of DV
A serving of 1 PATTY (151 g) of french onion & gruyere cheese angus beef patties has 98% of the recommended daily intake of saturated fats.
Cholesterol 48% of DV
A serving of 1 PATTY (151 g) of french onion & gruyere cheese angus beef patties has 48% of the recommended daily intake of cholesterol.
Ingredient List
- Angus Beef
- Gruyere Cheese (pasteurized Cultured Milk
- Salt
- Enzymes
- Powdered Cellulose [anti-caking])
- Caramelized Onions (onions
- Less Than 2% Of: Natural Onion Flavoring [gum Arabic
- Natural Flavors
- Rice Concentrate
- Maltodextrin])
- Seasoning (dehydrated Onion
- Sugar
- Yeast Extract
- Onion Powder
- Dehydrated Parsley
- Natural Flavor
- Spice
- Silicon Dioxide [anti-caking])
- Water
- Encapsulated Salt
- Natural Flavor
Nutrition Facts
Serving Size 1 PATTY (151 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 390 | Calories from Fat 270 | |
| % Daily Value* | ||
| Total Fat 30g | 70% | |
| Saturated Fat 13g | 98% | |
| Trans Fat 1.5g | ||
| Cholesterol 95mg | 48% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 6g | 3% | |
| Dietary Fiber 0g | 0% | |
| Sugars 2g | ||
| Protein 25g | ||
| Vitamin A 6% | Vitamin C 3% |
| Calcium 23% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 258 | Calories from Fat 179 | |
| % Daily Value* | ||
| Total Fat 19.9g | 46% | |
| Saturated Fat 8.6g | 65% | |
| Trans Fat 0.99g | ||
| Cholesterol 63mg | 32% | |
| Sodium 358mg | 23% | |
| Total Carbohydrate 4g | 2% | |
| Dietary Fiber 0g | 0% | |
| Sugars 1g | ||
| Protein 17g | ||
| Vitamin A 4% | Vitamin C 2% |
| Calcium 15% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
French Onion & Gruyere Cheese Angus Beef Patties Nutritional Value
| Nutrient | Suggested Serving 1 PATTY (151 g) | Standard Serving 100g |
|---|---|---|
| Energy | 390 kcal (29%) | 258 kcal (19%) |
| Protein | 25.01 g (74%) | 16.56 g (49%) |
| Total Lipid (fat) | 30 g (70%) | 19.87 g (46%) |
| Carbohydrate, By Difference | 5.99 g (3%) | 3.97 g (2%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 1.99 g (12%) | 1.32 g (8%) |
| Calcium, Ca | 199 mg (23%) | 132 mg (15%) |
| Iron, Fe | 1.8 mg (15%) | 1.19 mg (10%) |
| Sodium, Na | 541 mg (34%) | 358 mg (23%) |
| Vitamin C, Total Ascorbic Acid | 1.2 mg (3%) | 0.8 mg (2%) |
| Vitamin A, Iu | 199 IU (6%) | 132 IU (4%) |
| Fatty Acids, Total Saturated | 13 g (98%) | 8.61 g (65%) |
| Fatty Acids, Total Trans | 1.5 g (11%) | 0.99 g (7%) |
| Cholesterol | 95 mg (48%) | 63 mg (32%) |
Calories Burn off Time
How long would it take to burn off Sam's Choice French Onion & Gruyere Cheese Angus Beef Patties with 390 calories? A brisk walk for 85 minutes, jogging for 40 minutes, or hiking for 65 minutes will help your burn off the calories in french onion & gruyere cheese angus beef patties.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 81 minutes |
| Dancing | 71 minutes |
| Golfing | 71 minutes |
| Hiking | 65 minutes |
| Light Gardening | 71 minutes |
| Stretching | 130 minutes |
| Walking - 3.5 mph | 85 minutes |
| Weight Training - light workout | 108 minutes |
| Aerobics | 49 minutes |
| Basketball | 53 minutes |
| Bicycling - 10 mph or more | 40 minutes |
| Running - 5 mph | 40 minutes |
| Swimming | 46 minutes |
| Walking - 4.5 mph | 51 minutes |
| Weight Training - vigorous workout | 53 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium