French Pot Ice Cream - 290 calories
Manufacturer Graeter's Inc.
Product Information and Ingredients
French Pot Ice Cream is manufactured by Graeter's Inc. with a suggested serving size of 0.5 cup (106 g) and 290 calories per serving. The nutritional value of a suggested serving of french pot ice cream includes 55 mg of cholesterol, 0 mg of sodium, 26 grams of carbohydrates, 0 grams of dietary fiber, 24 grams of sugar and 4 grams of proteins.
The product's manufacturer code is UPC: 731493040708.
This product is high in fat, sugars and saturated fats.
Calories from fat: a total of 62.07% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Fat 33% of DV
A serving of 0.5 cup (106 g) of french pot ice cream has 33% of the recommended daily intake of fat.
Sugars 102% of DV
A serving of 0.5 cup (106 g) of french pot ice cream has 102% of the recommended daily intake of sugars.
Saturated Fats 58% of DV
A serving of 0.5 cup (106 g) of french pot ice cream has 58% of the recommended daily intake of saturated fats.
Ingredient List
- Cream
- Milk
- Cane Sugar
- Chocolate Chips (sugar
- Chocolate Liquor Processed With Alkali
- Cocoa Butter
- Expeller-pressed Non-gmo Soy Oil
- Milk Fat
- Soy Lecithin
- Natural Flavors)
- Maraschino Cherries (cherries
- Water
- Corn Syrup
- High Fructose Corn Syrup
- Citric Acid
- Natural And Artificial Flavors
- Potassium Sorbate
- Sodium Benzoate
- Red 40
- Sulfur Dioxide)
- Skim Milk
- Eggs
- Natural Cherry Flavor
- Carob Bean Gum
- Guar Gum
Nutrition Facts
Serving Size 0.5 cup (106 g)
Amount Per Serving | ||
---|---|---|
Calories 290 | Calories from Fat 180 | |
% Daily Value* | ||
Total Fat 20g | 33% | |
Saturated Fat 11g | 58% | |
Trans Fat 0g | ||
Cholesterol 55mg | 19% | |
Sodium 0mg | 0% | |
Total Carbohydrate 26g | 9% | |
Dietary Fiber 0g | 0% | |
Sugars 24g | ||
Protein 4g |
Vitamin A 2% | Vitamin C 0% |
Calcium 8% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 274 | Calories from Fat 170 | |
% Daily Value* | ||
Total Fat 18.9g | 31% | |
Saturated Fat 10.4g | 55% | |
Trans Fat 0g | ||
Cholesterol 52mg | 18% | |
Sodium 42mg | 2% | |
Total Carbohydrate 24.5g | 9% | |
Dietary Fiber 0g | 0% | |
Sugars 23g | ||
Protein 4g |
Vitamin A 2% | Vitamin C 0% |
Calcium 8% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
French Pot Ice Cream Nutritional Value
Nutrient | Suggested Serving 0.5 cup (106 g) | Standard Serving 100g |
---|---|---|
Energy | 290 kcal (15%) | 274 kcal (15%) |
Protein | 4 g (8%) | 3.77 g (8%) |
Total Lipid (fat) | 20 g (33%) | 18.87 g (31%) |
Carbohydrate, By Difference | 26 g (9%) | 24.53 g (9%) |
Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
Sugars, Total | 24 g (102%) | 22.64 g (96%) |
Calcium, Ca | 100 mg (8%) | 94 mg (8%) |
Iron, Fe | 0 mg (0%) | 0 mg (0%) |
Sodium, Na | 45 mg (2%) | 42 mg (2%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 100 IU (2%) | 94 IU (2%) |
Fatty Acids, Total Saturated | 11 g (58%) | 10.38 g (55%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 55 mg (19%) | 52 mg (18%) |
Calories Burn off Time
How long would it take to burn off Graeter's Inc. French Pot Ice Cream with 290 calories? A brisk walk for 63 minutes, jogging for 30 minutes, or hiking for 48 minutes will help your burn off the calories in french pot ice cream.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 60 minutes |
Dancing | 53 minutes |
Golfing | 53 minutes |
Hiking | 48 minutes |
Light Gardening | 53 minutes |
Stretching | 97 minutes |
Walking - 3.5 mph | 63 minutes |
Weight Training - light workout | 81 minutes |
Aerobics | 36 minutes |
Basketball | 40 minutes |
Bicycling - 10 mph or more | 30 minutes |
Running - 5 mph | 30 minutes |
Swimming | 34 minutes |
Walking - 4.5 mph | 38 minutes |
Weight Training - vigorous workout | 40 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium