French Toast Ready To Eat Sandwiches - 330 calories
Manufacturer Bridgford Foods Corporation
Product Information and Ingredients
French Toast Ready To Eat Sandwiches is manufactured by Bridgford Foods Corporation with a suggested serving size of 1 PACKAGE (100 g) and 330 calories per serving. The nutritional value of a suggested serving of french toast ready to eat sandwiches includes 0 mg of cholesterol, 0 mg of sodium, 49 grams of carbohydrates, 3 grams of dietary fiber, 18 grams of sugar and 5 grams of proteins.
The product's manufacturer code is UPC: 047500014991.
This product is high in sugars and saturated fats.
Calories from fat: a total of 27.27% of the calories in the suggested servig of this product come from fat.
Sugars 72% of DV
A serving of 1 PACKAGE (100 g) of french toast ready to eat sandwiches has 72% of the recommended daily intake of sugars.
Saturated Fats 30% of DV
A serving of 1 PACKAGE (100 g) of french toast ready to eat sandwiches has 30% of the recommended daily intake of saturated fats.
Ingredient List
- Bread (enriched Bleached Flour [wheat Flour
- Malted Barley Flour
- Niacin
- Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid]
- Water
- Palm Oil
- Maple Flakes [sugar
- Vegetable Oil (palm Oil
- Palm Kernel Oil)
- Wheat Flour
- Maltodextrin
- Cellulose
- Maple Sugar
- Cocoa Powder
- Glucose
- Natural Flavors
- Extractives Of Foenugreek
- Soy Lecithin
- Caramel Color]
- Cinnamon Flakes [sugar
- Vegetable Oil (palm Oil
- Palm Kernel Oil)
- Cinnamon
- Soy Lecithin]
- Glycerol
- Yeast
- Dough Conditioners [wheat Flour
- Monoglycerides
- Diacetyl Tartaric Acid Esters Of Mono- And Diglycerides
- Sodium Stearoyl-lactylate
- Enzyme
- Sorbitan Monostearate
- Citric Acid
- Ascorbic Acid]
- Salt
- Gum Arabic
- Calcium Sulfate
- Xanthan Gum
- Sorbic Acid
- Butter Flavor
- Turmeric Extract)
- Maple Filling (high Fructose Corn Syrup
- Water
- Dextrose
- Imitation Maple Syrup [corn Syrup High Fructose Corn Syrup
- Water
- Cellulose Gum
- Caramel Color
- Salt
- Sodium Benzoate And Sorbic Acid
- Artificial And Natural Flavors Sodium Phosphate]
- Corn Syrup
- Glycerol
- Tapioca Starch
- Corn Starch
- Maple Flavor [natural And Artificial]
- Locust Bean Gum
- Xanthan Gum)
Nutrition Facts
Serving Size 1 PACKAGE (100 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 330 | Calories from Fat 90 | |
| % Daily Value* | ||
| Total Fat 10g | 15% | |
| Saturated Fat 6g | 30% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 49g | 16% | |
| Dietary Fiber 3g | 12% | |
| Sugars 18g | ||
| Protein 5g | ||
| Vitamin A 0% | Vitamin C 15% |
| Calcium 6% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 330 | Calories from Fat 90 | |
| % Daily Value* | ||
| Total Fat 10g | 15% | |
| Saturated Fat 6g | 30% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 360mg | 15% | |
| Total Carbohydrate 49g | 16% | |
| Dietary Fiber 3g | 12% | |
| Sugars 18g | ||
| Protein 5g | ||
| Vitamin A 0% | Vitamin C 15% |
| Calcium 6% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
French Toast Ready To Eat Sandwiches Nutritional Value
| Nutrient | Suggested Serving 1 PACKAGE (100 g) | Standard Serving 100g |
|---|---|---|
| Energy | 330 kcal (17%) | 330 kcal (17%) |
| Protein | 5 g (10%) | 5 g (10%) |
| Total Lipid (fat) | 10 g (15%) | 10 g (15%) |
| Carbohydrate, By Difference | 49 g (16%) | 49 g (16%) |
| Fiber, Total Dietary | 3 g (12%) | 3 g (12%) |
| Sugars, Total | 18 g (72%) | 18 g (72%) |
| Calcium, Ca | 80 mg (6%) | 80 mg (6%) |
| Iron, Fe | 1.08 mg (6%) | 1.08 mg (6%) |
| Sodium, Na | 360 mg (15%) | 360 mg (15%) |
| Vitamin C, Total Ascorbic Acid | 9 mg (15%) | 9 mg (15%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 6 g (30%) | 6 g (30%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Bridgford Foods Corporation French Toast Ready To Eat Sandwiches with 330 calories? A brisk walk for 72 minutes, jogging for 34 minutes, or hiking for 55 minutes will help your burn off the calories in french toast ready to eat sandwiches.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 69 minutes |
| Dancing | 60 minutes |
| Golfing | 60 minutes |
| Hiking | 55 minutes |
| Light Gardening | 60 minutes |
| Stretching | 110 minutes |
| Walking - 3.5 mph | 72 minutes |
| Weight Training - light workout | 92 minutes |
| Aerobics | 41 minutes |
| Basketball | 45 minutes |
| Bicycling - 10 mph or more | 34 minutes |
| Running - 5 mph | 34 minutes |
| Swimming | 39 minutes |
| Walking - 4.5 mph | 43 minutes |
| Weight Training - vigorous workout | 45 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium