Fresh Creative Foods, Strawberry Cheesecake Dessert Ball - 90 calories
Manufacturer Fish House Foods Company
Product Information and Ingredients
Fresh Creative Foods, Strawberry Cheesecake Dessert Ball is manufactured by Fish House Foods Company with a suggested serving size of 2 Tbsp (30 g) and 90 calories per serving. The nutritional value of a suggested serving of fresh creative foods, strawberry cheesecake dessert ball includes 20 mg of cholesterol, 0 mg of sodium, 6 grams of carbohydrates, 0 grams of dietary fiber, 4 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 013454376089.
Calories from fat: a total of 70% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Ingredient List
- Cream Cheese (pasteurized Cultured Milk And Cream
- Salt
- Stabilizers [xanthan
- Carob Bean
- And/or Guar Gums])
- Strawberries
- Sugar
- Brown Sugar
- Butter (pasteurized Sweet Cream
- Natural Flavors [lactic Acid
- Starter Distillate])
- Graham Crumbs (whole Wheat Flour
- Enriched Wheat Flour [wheat Flour
- Niacin
- Reduced Iron
- Thiamin Mononitrate
- Riboflavin
- Folic Acid]
- Sugar
- Vegetable Oil [cottonseed And Partially Hydrogenated Soybean Oil With Tbhq For Freshness And/or Canola Oil]
- Corn Syrup
- Molasses
- Honey
- Contains 2% Or Less Of Calcium Carbonate
- Leavening [baking Soda
- Sodium Acid Pyrophosphate
- Monocalcium Phosphate]
- Salt
- Artificial Flavor
- Vitamin A Palmitate
- Bht For Freshness
- Soy Lecithin)
- Modified Corn Starch
- Lemon Juice
- Cornstarch
- Sea Salt
- Water
- Vanilla Extract
- Sodium Benzoate And Potassium Sorbate Added To Protect Flavor
Nutrition Facts
Serving Size 2 Tbsp (30 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 90 | Calories from Fat 63 | |
| % Daily Value* | ||
| Total Fat 7g | 3% | |
| Saturated Fat 4.5g | 7% | |
| Trans Fat 0g | ||
| Cholesterol 20mg | 2% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 6g | 1% | |
| Dietary Fiber 0g | 0% | |
| Sugars 4g | ||
| Protein 1g | ||
| Vitamin A 1% | Vitamin C 2% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 300 | Calories from Fat 210 | |
| % Daily Value* | ||
| Total Fat 23.3g | 11% | |
| Saturated Fat 15g | 23% | |
| Trans Fat 0g | ||
| Cholesterol 67mg | 7% | |
| Sodium 400mg | 5% | |
| Total Carbohydrate 20g | 2% | |
| Dietary Fiber 0g | 0% | |
| Sugars 13g | ||
| Protein 3g | ||
| Vitamin A 4% | Vitamin C 6% |
| Calcium 2% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Fresh Creative Foods, Strawberry Cheesecake Dessert Ball Nutritional Value
| Nutrient | Suggested Serving 2 Tbsp (30 g) | Standard Serving 100g |
|---|---|---|
| Energy | 90 kcal (1%) | 300 kcal (5%) |
| Protein | 1 g (1%) | 3.33 g (2%) |
| Total Lipid (fat) | 7 g (3%) | 23.33 g (11%) |
| Carbohydrate, By Difference | 6 g (1%) | 20 g (2%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 4 g (5%) | 13.33 g (16%) |
| Calcium, Ca | 20 mg (0%) | 67 mg (2%) |
| Iron, Fe | 0 mg (0%) | 0 mg (0%) |
| Sodium, Na | 120 mg (2%) | 400 mg (5%) |
| Vitamin C, Total Ascorbic Acid | 3.6 mg (2%) | 12 mg (6%) |
| Vitamin A, Iu | 200 IU (1%) | 667 IU (4%) |
| Fatty Acids, Total Saturated | 4.5 g (7%) | 15 g (23%) |
| Cholesterol | 20 mg (2%) | 67 mg (7%) |
Calories Burn off Time
How long would it take to burn off Fish House Foods Company Fresh Creative Foods, Strawberry Cheesecake Dessert Ball with 90 calories? A brisk walk for 20 minutes, jogging for 9 minutes, or hiking for 15 minutes will help your burn off the calories in fresh creative foods, strawberry cheesecake dessert ball.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 19 minutes |
| Dancing | 16 minutes |
| Golfing | 16 minutes |
| Hiking | 15 minutes |
| Light Gardening | 16 minutes |
| Stretching | 30 minutes |
| Walking - 3.5 mph | 20 minutes |
| Weight Training - light workout | 25 minutes |
| Aerobics | 11 minutes |
| Basketball | 12 minutes |
| Bicycling - 10 mph or more | 9 minutes |
| Running - 5 mph | 9 minutes |
| Swimming | 11 minutes |
| Walking - 4.5 mph | 12 minutes |
| Weight Training - vigorous workout | 12 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium