Fresh Delicatessen Imitation Salmon Spread - 50 calories
Manufacturer Coborn's Incorporated
Product Information and Ingredients
Fresh Delicatessen Imitation Salmon Spread is manufactured by Coborn's Incorporated with a suggested serving size of 2 Tbsp (25 g) and 50 calories per serving. The nutritional value of a suggested serving of fresh delicatessen imitation salmon spread includes 5 mg of cholesterol, 0 mg of sodium, 3 grams of carbohydrates, 0 grams of dietary fiber, 1 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 733147100790.
Calories from fat: a total of 72% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Ingredient List
- Smoked Salmon Flavored Seafood (fish Protein {pollock
- Pacific Whiting And/or Salmon}
- Water
- Wheat Starch
- Rice Wine {water
- Sugar
- Alcohol
- Rice
- Salt}
- Egg White
- Sugar
- Soybean Oil
- Sorbitol
- Potato Starch
- Contains 2% Or Less Of: Natural And Artificial Flavors
- Modified Tapioca Starch
- Salt
- Soy Protein Isolate
- Wheat Gluten
- Calcium Carbonate
- Oat Fiber
- Autolyzed Yeast Extract
- Sodium Tripolyphosphate
- Tetrasodium Pyrophosphate
- Carmine
- Color Added)
- Acidified Sour Cream (milk
- Cream
- Modified Food Starch
- Maltodextrin
- Sodium Phosphate
- Guar Gum
- Mono And Diglycerides
- Locust Bean Gum
- Carrageenan
- Contains Less Than 2%: Nonfat Dry Milk
- Lactic Acid
- Water
- Citric Acid
- Natural And Artificial Flavor
- Potassium Sorbate As Preservative)
- Mayonnaise (soybean Oil
- Egg Yolks
- High Fructose Corn Syrup
- Water
- Distilled Vinegar
- Corn Syrup
- Salt
- Mustard Flour
- Citric Acid
- Calcium Disodium Edta (to Protect Flavor)
- Spice Extractive
- Natural Flavor)
- Neufchatel Cheese (pasteurized Milk And Cream
- Cheese Culture
- Salt
- Stabilizers
- {carob Bean
- Xanthan And Guar Gums}
- Water
- Onions
- White Vinegar
- Garlic (garlic
- Water
- Phosphoric Acid
- Sodium Benzoate)
- Modified Corn Starch
- Green Onion
- Lemon Pepper Seasoning (monosodium Glutamate
- Black Pepper
- Salt
- Malic Acid
- Dehydrated Onion And Garlic
- Sugar
- Lemon Flavoring)
- Salt
- Preservative (sodium Acetate
- Salt
- Sodium Diacetate)
- Cayenne Pepper
- Citric Acid
- Potassium Sorbate As A Preservative
- Sodium Benzoate As A Preservative
Nutrition Facts
Serving Size 2 Tbsp (25 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 50 | Calories from Fat 36 | |
| % Daily Value* | ||
| Total Fat 4g | 2% | |
| Saturated Fat 1g | 1% | |
| Trans Fat 0g | ||
| Cholesterol 5mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 3g | 0% | |
| Dietary Fiber 0g | 0% | |
| Sugars 1g | ||
| Protein 1g | ||
| Vitamin A 1% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 200 | Calories from Fat 144 | |
| % Daily Value* | ||
| Total Fat 16g | 6% | |
| Saturated Fat 4g | 5% | |
| Trans Fat 0g | ||
| Cholesterol 20mg | 2% | |
| Sodium 720mg | 8% | |
| Total Carbohydrate 12g | 1% | |
| Dietary Fiber 0g | 0% | |
| Sugars 4g | ||
| Protein 4g | ||
| Vitamin A 2% | Vitamin C 0% |
| Calcium 2% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Fresh Delicatessen Imitation Salmon Spread Nutritional Value
| Nutrient | Suggested Serving 2 Tbsp (25 g) | Standard Serving 100g |
|---|---|---|
| Energy | 50 kcal (1%) | 200 kcal (3%) |
| Protein | 1 g (0%) | 4 g (2%) |
| Total Lipid (fat) | 4 g (2%) | 16 g (6%) |
| Carbohydrate, By Difference | 3 g (0%) | 12 g (1%) |
| Sugars, Total | 1 g (1%) | 4 g (4%) |
| Calcium, Ca | 20 mg (0%) | 80 mg (2%) |
| Iron, Fe | 0 mg (0%) | 0 mg (0%) |
| Sodium, Na | 180 mg (2%) | 720 mg (8%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 100 IU (1%) | 400 IU (2%) |
| Fatty Acids, Total Saturated | 1 g (1%) | 4 g (5%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 5 mg (0%) | 20 mg (2%) |
Calories Burn off Time
How long would it take to burn off Coborn's Incorporated Fresh Delicatessen Imitation Salmon Spread with 50 calories? A brisk walk for 11 minutes, jogging for 5 minutes, or hiking for 8 minutes will help your burn off the calories in fresh delicatessen imitation salmon spread.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 10 minutes |
| Dancing | 9 minutes |
| Golfing | 9 minutes |
| Hiking | 8 minutes |
| Light Gardening | 9 minutes |
| Stretching | 17 minutes |
| Walking - 3.5 mph | 11 minutes |
| Weight Training - light workout | 14 minutes |
| Aerobics | 6 minutes |
| Basketball | 7 minutes |
| Bicycling - 10 mph or more | 5 minutes |
| Running - 5 mph | 5 minutes |
| Swimming | 6 minutes |
| Walking - 4.5 mph | 7 minutes |
| Weight Training - vigorous workout | 7 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium