Fresh Hatch Chile Cheese Mushrooms Appetizers - 40 calories
Manufacturer Renaissance Food Group, Llc
Product Information and Ingredients
Fresh Hatch Chile Cheese Mushrooms Appetizers is manufactured by Renaissance Food Group, Llc with a suggested serving size of 2 MUSHROOMS (62 g) and 40 calories per serving. The nutritional value of a suggested serving of fresh hatch chile cheese mushrooms appetizers includes 5 mg of cholesterol, 0 mg of sodium, 3 grams of carbohydrates, 0 grams of dietary fiber, 1 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 826766716265.
Fresh Hatch Chile Cheese Mushrooms Appetizers is a low fat food because it contains less than 3 grams of fat per suggested serving.
Ingredient List
- Crimini Mushrooms
- Hatch Green Chile
- Monterey Jack Cheese (pasteurized Milk
- Cheese Culture
- Salt
- Enzymes
- Cellulose (anti Caking Agent) Or Cultured Pasteurized Milk
- Salt
- Enzymes)
- Anticaking Agent And Natamycin (preservative)
- Panko Bread Crumbs (wheat Flour
- Contains 2% Or Less Of The Following: Sugar Yeast Soybean Oil Salt)
Nutrition Facts
Serving Size 2 MUSHROOMS (62 g)
Amount Per Serving | ||
---|---|---|
Calories 40 | Calories from Fat 23 | |
% Daily Value* | ||
Total Fat 2.5g | 2% | |
Saturated Fat 1.5g | 5% | |
Trans Fat 0g | ||
Cholesterol 5mg | 1% | |
Sodium 0mg | 0% | |
Total Carbohydrate 3g | 1% | |
Dietary Fiber 0g | 0% | |
Sugars 1g | ||
Protein 3g |
Vitamin A 1% | Vitamin C 6% |
Calcium 3% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 65 | Calories from Fat 36 | |
% Daily Value* | ||
Total Fat 4g | 4% | |
Saturated Fat 2.4g | 8% | |
Trans Fat 0g | ||
Cholesterol 8mg | 2% | |
Sodium 73mg | 2% | |
Total Carbohydrate 4.8g | 1% | |
Dietary Fiber 0g | 0% | |
Sugars 2g | ||
Protein 5g |
Vitamin A 2% | Vitamin C 10% |
Calcium 5% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Fresh Hatch Chile Cheese Mushrooms Appetizers Nutritional Value
Nutrient | Suggested Serving 2 MUSHROOMS (62 g) | Standard Serving 100g |
---|---|---|
Energy | 40 kcal (1%) | 65 kcal (2%) |
Protein | 3 g (4%) | 4.84 g (6%) |
Total Lipid (fat) | 2.5 g (2%) | 4.03 g (4%) |
Carbohydrate, By Difference | 3 g (1%) | 4.84 g (1%) |
Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
Sugars, Total | 1 g (2%) | 1.61 g (4%) |
Calcium, Ca | 60 mg (3%) | 97 mg (5%) |
Iron, Fe | 0.36 mg (1%) | 0.58 mg (2%) |
Sodium, Na | 45 mg (1%) | 73 mg (2%) |
Vitamin C, Total Ascorbic Acid | 6 mg (6%) | 9.7 mg (10%) |
Vitamin A, Iu | 100 IU (1%) | 161 IU (2%) |
Fatty Acids, Total Saturated | 1.5 g (5%) | 2.42 g (8%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 5 mg (1%) | 8 mg (2%) |
Calories Burn off Time
How long would it take to burn off Renaissance Food Group, Llc Fresh Hatch Chile Cheese Mushrooms Appetizers with 40 calories? A brisk walk for 9 minutes, jogging for 4 minutes, or hiking for 7 minutes will help your burn off the calories in fresh hatch chile cheese mushrooms appetizers.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 8 minutes |
Dancing | 7 minutes |
Golfing | 7 minutes |
Hiking | 7 minutes |
Light Gardening | 7 minutes |
Stretching | 13 minutes |
Walking - 3.5 mph | 9 minutes |
Weight Training - light workout | 11 minutes |
Aerobics | 5 minutes |
Basketball | 5 minutes |
Bicycling - 10 mph or more | 4 minutes |
Running - 5 mph | 4 minutes |
Swimming | 5 minutes |
Walking - 4.5 mph | 5 minutes |
Weight Training - vigorous workout | 5 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium