Fresh Strat Daily Power Fusion - 120 calories
Manufacturer Inventure Foods, Inc.
Product Information and Ingredients
Fresh Strat Daily Power Fusion is manufactured by Inventure Foods, Inc. with a suggested serving size of 8 ONZ (227 g) and 120 calories per serving. The nutritional value of a suggested serving of fresh strat daily power fusion includes 0 mg of cholesterol, 0 mg of sodium, 26 grams of carbohydrates, 3 grams of dietary fiber, 15 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 884038851601.
This product is a good source of vitamin c and vitamin a but is high in sugars.
Fresh Strat Daily Power Fusion is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sugars 136% of DV
A serving of 8 ONZ (227 g) of fresh strat daily power fusion has 136% of the recommended daily intake of sugars.
Vitamin C 363% of DV
A serving of 8 ONZ (227 g) of fresh strat daily power fusion has 363% of the recommended daily needs of vitamin c.
Vitamin A 250% of DV
A serving of 8 ONZ (227 g) of fresh strat daily power fusion has 250% of the recommended daily needs of vitamin a.
Ingredient List
- Green Apples
- Pineapple
- Kale
- Broccoli
Nutrition Facts
Serving Size 8 ONZ (227 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 120 | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 0g | 0% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 26g | 20% | |
| Dietary Fiber 3g | 27% | |
| Sugars 15g | ||
| Protein 3g | ||
| Vitamin A 250% | Vitamin C 363% |
| Calcium 10% | Iron 14% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 53 | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 0g | 0% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 44mg | 4% | |
| Total Carbohydrate 11.5g | 9% | |
| Dietary Fiber 1.3g | 12% | |
| Sugars 7g | ||
| Protein 1g | ||
| Vitamin A 110% | Vitamin C 160% |
| Calcium 5% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Fresh Strat Daily Power Fusion Nutritional Value
| Nutrient | Suggested Serving 8 ONZ (227 g) | Standard Serving 100g |
|---|---|---|
| Energy | 120 kcal (14%) | 53 kcal (6%) |
| Protein | 3 g (13%) | 1.32 g (6%) |
| Total Lipid (fat) | 0 g (0%) | 0 g (0%) |
| Carbohydrate, By Difference | 25.99 g (20%) | 11.45 g (9%) |
| Fiber, Total Dietary | 3 g (27%) | 1.3 g (12%) |
| Sugars, Total | 15 g (136%) | 6.61 g (60%) |
| Calcium, Ca | 59 mg (10%) | 26 mg (5%) |
| Iron, Fe | 1.09 mg (14%) | 0.48 mg (6%) |
| Sodium, Na | 100 mg (9%) | 44 mg (4%) |
| Vitamin C, Total Ascorbic Acid | 96 mg (363%) | 42.3 mg (160%) |
| Vitamin A, Iu | 5500 IU (250%) | 2423 IU (110%) |
| Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Inventure Foods, Inc. Fresh Strat Daily Power Fusion with 120 calories? A brisk walk for 26 minutes, jogging for 12 minutes, or hiking for 20 minutes will help your burn off the calories in fresh strat daily power fusion.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 25 minutes |
| Dancing | 22 minutes |
| Golfing | 22 minutes |
| Hiking | 20 minutes |
| Light Gardening | 22 minutes |
| Stretching | 40 minutes |
| Walking - 3.5 mph | 26 minutes |
| Weight Training - light workout | 33 minutes |
| Aerobics | 15 minutes |
| Basketball | 16 minutes |
| Bicycling - 10 mph or more | 12 minutes |
| Running - 5 mph | 12 minutes |
| Swimming | 14 minutes |
| Walking - 4.5 mph | 16 minutes |
| Weight Training - vigorous workout | 16 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium