Freshly Baked Apple Pie - 339 calories
Manufacturer Other
Product Information and Ingredients
Freshly Baked Apple Pie is manufactured by Other with a suggested serving size of 1 SLICE (123 g) and 339 calories per serving. The nutritional value of a suggested serving of freshly baked apple pie includes 0 mg of cholesterol, 0 mg of sodium, 48 grams of carbohydrates, 2 grams of dietary fiber, 29 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 0000020046576.
This product is high in sugars and saturated fats.
Calories from fat: a total of 45.13% of the calories in the suggested servig of this product come from fat.
Sugars 143% of DV
A serving of 1 SLICE (123 g) of freshly baked apple pie has 143% of the recommended daily intake of sugars.
Saturated Fats 49% of DV
A serving of 1 SLICE (123 g) of freshly baked apple pie has 49% of the recommended daily intake of saturated fats.
Ingredient List
- Apples
- Sugar
- Unbleached Enriched Wheat Flour (niacin
- Reduced Iron
- Thiamin Mononitrate
- Riboflavin
- Folic Acid) Palm Oil
- Water
- Modified Corn Starch
- Cultured Dextrose (maltodextrin
- Cultured Dextrose)
- Dextrose
- Salt
- Cinnamon
- Agar
- Carob Bean Gum
Nutrition Facts
Serving Size 1 SLICE (123 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 339 | Calories from Fat 153 | |
| % Daily Value* | ||
| Total Fat 17g | 32% | |
| Saturated Fat 8g | 49% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 48g | 20% | |
| Dietary Fiber 2g | 10% | |
| Sugars 29g | ||
| Protein 2g | ||
| Vitamin A 0% | Vitamin C 5% |
| Calcium 2% | Iron 7% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 276 | Calories from Fat 124 | |
| % Daily Value* | ||
| Total Fat 13.8g | 26% | |
| Saturated Fat 6.5g | 40% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 187mg | 10% | |
| Total Carbohydrate 39g | 16% | |
| Dietary Fiber 1.6g | 8% | |
| Sugars 24g | ||
| Protein 2g | ||
| Vitamin A 0% | Vitamin C 4% |
| Calcium 2% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Freshly Baked Apple Pie Nutritional Value
| Nutrient | Suggested Serving 1 SLICE (123 g) | Standard Serving 100g |
|---|---|---|
| Energy | 339 kcal (21%) | 276 kcal (17%) |
| Protein | 2 g (5%) | 1.63 g (4%) |
| Total Lipid (fat) | 17 g (32%) | 13.82 g (26%) |
| Carbohydrate, By Difference | 47.99 g (20%) | 39.02 g (16%) |
| Fiber, Total Dietary | 2 g (10%) | 1.6 g (8%) |
| Sugars, Total | 29 g (143%) | 23.58 g (116%) |
| Calcium, Ca | 20 mg (2%) | 16 mg (2%) |
| Iron, Fe | 1.08 mg (7%) | 0.88 mg (6%) |
| Sodium, Na | 230 mg (12%) | 187 mg (10%) |
| Vitamin C, Total Ascorbic Acid | 2.5 mg (5%) | 2 mg (4%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 8 g (49%) | 6.5 g (40%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Other Freshly Baked Apple Pie with 339 calories? A brisk walk for 74 minutes, jogging for 35 minutes, or hiking for 57 minutes will help your burn off the calories in freshly baked apple pie.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 71 minutes |
| Dancing | 62 minutes |
| Golfing | 62 minutes |
| Hiking | 57 minutes |
| Light Gardening | 62 minutes |
| Stretching | 113 minutes |
| Walking - 3.5 mph | 74 minutes |
| Weight Training - light workout | 94 minutes |
| Aerobics | 42 minutes |
| Basketball | 46 minutes |
| Bicycling - 10 mph or more | 35 minutes |
| Running - 5 mph | 35 minutes |
| Swimming | 40 minutes |
| Walking - 4.5 mph | 45 minutes |
| Weight Training - vigorous workout | 46 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium