Fried Chili In Oil - 377 calories
Manufacturer Other
Product Information and Ingredients
Fried Chili In Oil is manufactured by Other with a suggested serving size of 0.25 cup (60 g) and 377 calories per serving. The nutritional value of a suggested serving of fried chili in oil includes 0 mg of cholesterol, 0 mg of sodium, 17 grams of carbohydrates, 3 grams of dietary fiber, 1 grams of sugar and 4 grams of proteins.
The product's manufacturer code is UPC: 889417000021.
This product is high in fat.
Calories from fat: a total of 76.39% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Fat 30% of DV
A serving of 0.25 cup (60 g) of fried chili in oil has 30% of the recommended daily intake of fat.
Ingredient List
- Soybean Oil
- Chili
- Peanut
- Monosodium Glutamate
- Salt
- Sugar
- Prickly Ash Powder
- Sulfur Dioxide
- Sodium Sulfite
Nutrition Facts
Serving Size 0.25 cup (60 g)
Amount Per Serving | ||
---|---|---|
Calories 377 | Calories from Fat 288 | |
% Daily Value* | ||
Total Fat 32g | 30% | |
Saturated Fat 3g | 9% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 17g | 3% | |
Dietary Fiber 3g | 7% | |
Sugars 1g | ||
Protein 4g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 628 | Calories from Fat 480 | |
% Daily Value* | ||
Total Fat 53.3g | 49% | |
Saturated Fat 5g | 15% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 583mg | 15% | |
Total Carbohydrate 28.3g | 6% | |
Dietary Fiber 5g | 12% | |
Sugars 2g | ||
Protein 7g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Fried Chili In Oil Nutritional Value
Nutrient | Suggested Serving 0.25 cup (60 g) | Standard Serving 100g |
---|---|---|
Energy | 377 kcal (11%) | 628 kcal (19%) |
Protein | 4 g (5%) | 6.67 g (8%) |
Total Lipid (fat) | 32 g (30%) | 53.33 g (49%) |
Carbohydrate, By Difference | 17 g (3%) | 28.33 g (6%) |
Fiber, Total Dietary | 3 g (7%) | 5 g (12%) |
Sugars, Total | 1 g (2%) | 1.67 g (4%) |
Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
Iron, Fe | 0 mg (0%) | 0 mg (0%) |
Potassium, K | 135 mg (2%) | 225 mg (3%) |
Sodium, Na | 350 mg (9%) | 583 mg (15%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 3 g (9%) | 5 g (15%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Other Fried Chili In Oil with 377 calories? A brisk walk for 82 minutes, jogging for 38 minutes, or hiking for 63 minutes will help your burn off the calories in fried chili in oil.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 79 minutes |
Dancing | 69 minutes |
Golfing | 69 minutes |
Hiking | 63 minutes |
Light Gardening | 69 minutes |
Stretching | 126 minutes |
Walking - 3.5 mph | 82 minutes |
Weight Training - light workout | 105 minutes |
Aerobics | 47 minutes |
Basketball | 52 minutes |
Bicycling - 10 mph or more | 38 minutes |
Running - 5 mph | 38 minutes |
Swimming | 44 minutes |
Walking - 4.5 mph | 50 minutes |
Weight Training - vigorous workout | 52 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium