Friendly's, Jim Dandy, Sundae Ice Cream - 310 calories
Manufacturer Friendly Ice Cream Corp.
Product Information and Ingredients
Friendly's, Jim Dandy, Sundae Ice Cream is manufactured by Friendly Ice Cream Corp. with a suggested serving size of 1 SUNDAE (127 g) and 310 calories per serving. The nutritional value of a suggested serving of friendly's, jim dandy, sundae ice cream includes 30 mg of cholesterol, 0 mg of sodium, 43 grams of carbohydrates, 1 grams of dietary fiber, 32 grams of sugar and 4 grams of proteins.
The product's manufacturer code is UPC: 029839000456.
This product is high in sugars and saturated fats.
Calories from fat: a total of 40.65% of the calories in the suggested servig of this product come from fat.
Sugars 163% of DV
A serving of 1 SUNDAE (127 g) of friendly's, jim dandy, sundae ice cream has 163% of the recommended daily intake of sugars.
Saturated Fats 51% of DV
A serving of 1 SUNDAE (127 g) of friendly's, jim dandy, sundae ice cream has 51% of the recommended daily intake of saturated fats.
Ingredient List
- Milk
- Skim Milk
- Sugar
- Cream
- Corn Syrup
- High Fructose Corn Syrup
- Walnuts
- Bananas
- Strawberry Puree
- Whey Protein Concentrate
- Whey Buttermilk
- Vegetable Oil Shortening With Soy Lecithin (partially Hydrogenated Palm Kernel
- Soybean And Cottonseed Oils)
- Cocoa (processed With Alkali)
- Cornstarch-modified
- Cornstarch
- Palm Kernel And/or Palm Oil
- Dextrose
- Natural Flavor
- Xanthan Gum
- Rice Flour,sodium Caseinate
- Beet Juice (for Color)
- Guar Gum
- Citric Acid
- Food Starch-modified
- Mono And Diglycerides
- Titanium Dioxide
- Salt
- Modified Cellulose
- Polysorbate 60
- Sodium Citrate
- Soy Protein Concentrate
- Artificial Flavor
- Polyglycerol Esters Of Fatty Acids
- Pectin
- Phosphoric Acid
- Carrageenan
- Artificial Colors (red 40 Lake
- Yellow 6 Lake
- Yellow 5 Lake
- Blue 1 Lake
- Blue 2 Lake
- Red 40
- Yellow 6
- Yellow 5
- Blue 1
- Red 3f
- Blue 2
- Green 3)*
- Dextrin
- Flaked Corn
- Carnauba Wax
- Confectioner's Glaze
- Gum Arabic
- Gum Tragacanth
- Cellulose Gum
Nutrition Facts
Serving Size 1 SUNDAE (127 g)
Amount Per Serving | ||
---|---|---|
Calories 310 | Calories from Fat 126 | |
% Daily Value* | ||
Total Fat 14g | 27% | |
Saturated Fat 8g | 51% | |
Trans Fat 0g | ||
Cholesterol 30mg | 13% | |
Sodium 0mg | 0% | |
Total Carbohydrate 43g | 18% | |
Dietary Fiber 1g | 5% | |
Sugars 32g | ||
Protein 4g |
Vitamin A 8% | Vitamin C 2% |
Calcium 10% | Iron 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 244 | Calories from Fat 99 | |
% Daily Value* | ||
Total Fat 11g | 22% | |
Saturated Fat 6.3g | 40% | |
Trans Fat 0g | ||
Cholesterol 24mg | 10% | |
Sodium 63mg | 3% | |
Total Carbohydrate 33.9g | 14% | |
Dietary Fiber 0.8g | 4% | |
Sugars 25g | ||
Protein 3g |
Vitamin A 6% | Vitamin C 2% |
Calcium 8% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Friendly's, Jim Dandy, Sundae Ice Cream Nutritional Value
Nutrient | Suggested Serving 1 SUNDAE (127 g) | Standard Serving 100g |
---|---|---|
Energy | 310 kcal (20%) | 244 kcal (15%) |
Protein | 4 g (10%) | 3.15 g (8%) |
Total Lipid (fat) | 14 g (27%) | 11.02 g (22%) |
Carbohydrate, By Difference | 43 g (18%) | 33.86 g (14%) |
Fiber, Total Dietary | 1 g (5%) | 0.8 g (4%) |
Sugars, Total | 32 g (163%) | 25.2 g (128%) |
Calcium, Ca | 100 mg (10%) | 79 mg (8%) |
Iron, Fe | 0.36 mg (3%) | 0.28 mg (2%) |
Sodium, Na | 80 mg (4%) | 63 mg (3%) |
Vitamin C, Total Ascorbic Acid | 1.1 mg (2%) | 0.9 mg (2%) |
Vitamin A, Iu | 300 IU (8%) | 236 IU (6%) |
Fatty Acids, Total Saturated | 8 g (51%) | 6.3 g (40%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 30 mg (13%) | 24 mg (10%) |
Calories Burn off Time
How long would it take to burn off Friendly Ice Cream Corp. Friendly's, Jim Dandy, Sundae Ice Cream with 310 calories? A brisk walk for 67 minutes, jogging for 32 minutes, or hiking for 52 minutes will help your burn off the calories in friendly's, jim dandy, sundae ice cream.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 65 minutes |
Dancing | 56 minutes |
Golfing | 56 minutes |
Hiking | 52 minutes |
Light Gardening | 56 minutes |
Stretching | 103 minutes |
Walking - 3.5 mph | 67 minutes |
Weight Training - light workout | 86 minutes |
Aerobics | 39 minutes |
Basketball | 42 minutes |
Bicycling - 10 mph or more | 32 minutes |
Running - 5 mph | 32 minutes |
Swimming | 36 minutes |
Walking - 4.5 mph | 41 minutes |
Weight Training - vigorous workout | 42 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium