Frito Lay Salt And Pepper Sunflower Seeds 1.875 Ounce Plastic Bag, Unprepared - calories
Manufacturer Frito Lay
Product Information and Ingredients
Frito Lay Salt And Pepper Sunflower Seeds 1.875 Ounce Plastic Bag, Unprepared is manufactured by Frito Lay with a suggested serving size of 0 (27 g) and calories per serving. The nutritional value of a suggested serving of frito lay salt and pepper sunflower seeds 1.875 ounce plastic bag, unprepared includes 0 mg of cholesterol, 0 mg of sodium, 5 grams of carbohydrates, 3 grams of dietary fiber, 1 grams of sugar and 6 grams of proteins.
The product's manufacturer code is GTIN: 00028400227605.
This product is high in sodium.
Calories from fat: a total of % of the calories in the suggested servig of this product come from fat.
Sodium 23% of DV
A serving of 0 (27 g) of frito lay salt and pepper sunflower seeds 1.875 ounce plastic bag, unprepared has 23% of the recommended daily intake of sodium.
Ingredient List
- Sunflower Seeds
- Salt
- Sunflower Oil
- Black Pepper
- Maltodextrin (made From Corn)
- Monosodium Glutamate
- Onion Powder
- Garlic Powder
- And Natural And Artificial Flavors
Nutrition Facts
Serving Size 0 (27 g)
| Amount Per Serving | ||
|---|---|---|
| Calories | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 16g | 7% | |
| Saturated Fat 2g | 3% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 5g | 0% | |
| Dietary Fiber 3g | 3% | |
| Sugars 1g | ||
| Protein 6g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 59.3g | 25% | |
| Saturated Fat 7.4g | 10% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 7444mg | 84% | |
| Total Carbohydrate 18.5g | 2% | |
| Dietary Fiber 11.1g | 12% | |
| Sugars 4g | ||
| Protein 22g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 2% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Frito Lay Salt And Pepper Sunflower Seeds 1.875 Ounce Plastic Bag, Unprepared Nutritional Value
| Nutrient | Suggested Serving 0 (27 g) | Standard Serving 100g |
|---|---|---|
| Protein | 6 g (3%) | 22.22 g (12%) |
| Total Lipid (fat) | 16 g (7%) | 59.26 g (25%) |
| Carbohydrate, By Difference | 5 g (0%) | 18.52 g (2%) |
| Fiber, Total Dietary | 3 g (3%) | 11.1 g (12%) |
| Sugars, Total | 1 g (1%) | 3.7 g (4%) |
| Calcium, Ca | 20 mg (0%) | 74 mg (2%) |
| Iron, Fe | 1.08 mg (2%) | 4 mg (6%) |
| Sodium, Na | 2010 mg (23%) | 7444 mg (84%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 2 g (3%) | 7.41 g (10%) |
| Fatty Acids, Total Monounsaturated | 6 g (0%) | 22.22 g (0%) |
| Fatty Acids, Total Polyunsaturated | 9 g (0%) | 33.33 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium