Frosted Sugar Cookies - 160 calories
Manufacturer Granny B's Cookies Llc
Product Information and Ingredients
Frosted Sugar Cookies is manufactured by Granny B's Cookies Llc with a suggested serving size of 38 GRM (38 g) and 160 calories per serving. The nutritional value of a suggested serving of frosted sugar cookies includes 5 mg of cholesterol, 0 mg of sodium, 25 grams of carbohydrates, 0 grams of dietary fiber, 15 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 734878023013.
This product is high in sugars.
Calories from fat: a total of 33.75% of the calories in the suggested servig of this product come from fat.
Sugars 23% of DV
A serving of 38 GRM (38 g) of frosted sugar cookies has 23% of the recommended daily intake of sugars.
Ingredient List
- Sugar
- Enriched Bleached Wheat Flour
- Palm Oil
- Water
- Eggs
- Cornstarch
- Baking Powder
- Soybean Oil
- Natural & Artificial Flavors; Contains 05% Or Less Of The Following: Nonfat Dry Milk
- Mono- & Diglycerides
- Soy Lecithin
- Yellow 5
- Calcium Disodium
- Edta
- Salt
- Vitamin A
- Potassium Sorbate
- Oil Of Lemon
- Cellulose Gum
- Mica
- Titanium Dioxide
- Modified Corn Starch
- Modified Gum Acacia
- Xanthan Gum
- Propylene Glycol
- Tocopherol
- Sorbitol
- Phosphoric Acid
- Sodium Benzoate
- Citric Acid
Nutrition Facts
Serving Size 38 GRM (38 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 160 | Calories from Fat 54 | |
| % Daily Value* | ||
| Total Fat 6g | 4% | |
| Saturated Fat 2.5g | 5% | |
| Trans Fat 0g | ||
| Cholesterol 5mg | 1% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 25g | 3% | |
| Dietary Fiber 0g | 0% | |
| Sugars 15g | ||
| Protein 1g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 1% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 421 | Calories from Fat 142 | |
| % Daily Value* | ||
| Total Fat 15.8g | 9% | |
| Saturated Fat 6.6g | 13% | |
| Trans Fat 0g | ||
| Cholesterol 13mg | 2% | |
| Sodium 289mg | 5% | |
| Total Carbohydrate 65.8g | 8% | |
| Dietary Fiber 0g | 0% | |
| Sugars 39g | ||
| Protein 3g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 2% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Frosted Sugar Cookies Nutritional Value
| Nutrient | Suggested Serving 38 GRM (38 g) | Standard Serving 100g |
|---|---|---|
| Energy | 160 kcal (3%) | 421 kcal (8%) |
| Protein | 1 g (1%) | 2.63 g (2%) |
| Total Lipid (fat) | 6 g (4%) | 15.79 g (9%) |
| Carbohydrate, By Difference | 25 g (3%) | 65.79 g (8%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 15 g (23%) | 39.47 g (60%) |
| Calcium, Ca | 31 mg (1%) | 82 mg (2%) |
| Iron, Fe | 0.7 mg (1%) | 1.84 mg (4%) |
| Potassium, K | 21 mg (0%) | 55 mg (0%) |
| Sodium, Na | 110 mg (2%) | 289 mg (5%) |
| Vitamin D | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 2.5 g (5%) | 6.58 g (13%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 5 mg (1%) | 13 mg (2%) |
Calories Burn off Time
How long would it take to burn off Granny B's Cookies Llc Frosted Sugar Cookies with 160 calories? A brisk walk for 35 minutes, jogging for 16 minutes, or hiking for 27 minutes will help your burn off the calories in frosted sugar cookies.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 33 minutes |
| Dancing | 29 minutes |
| Golfing | 29 minutes |
| Hiking | 27 minutes |
| Light Gardening | 29 minutes |
| Stretching | 53 minutes |
| Walking - 3.5 mph | 35 minutes |
| Weight Training - light workout | 44 minutes |
| Aerobics | 20 minutes |
| Basketball | 22 minutes |
| Bicycling - 10 mph or more | 16 minutes |
| Running - 5 mph | 16 minutes |
| Swimming | 19 minutes |
| Walking - 4.5 mph | 21 minutes |
| Weight Training - vigorous workout | 22 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium