Frosting Creamy Fudge - 130 calories
Manufacturer Delhaize America, Inc.
Product Information and Ingredients
Frosting Creamy Fudge is manufactured by Delhaize America, Inc. with a suggested serving size of 2 Tbsp (33 g) and 130 calories per serving. The nutritional value of a suggested serving of frosting creamy fudge includes 5 mg of cholesterol, 0 mg of sodium, 20 grams of carbohydrates, 1 grams of dietary fiber, 19 grams of sugar and 0 grams of proteins.
The product's manufacturer code is UPC: 725439107648.
This product is high in sugars.
Calories from fat: a total of 41.54% of the calories in the suggested servig of this product come from fat.
Sugars 25% of DV
A serving of 2 Tbsp (33 g) of frosting creamy fudge has 25% of the recommended daily intake of sugars.
Ingredient List
- Sugar
- Animal Shortening (contains One Or More Of The Following: Tallow
- Lard
- Hydrogenated Tallow
- With Preservative [bht
- Citric Acid]
- Water
- High Fructose Corn Syrup
- Cocoa (processed With Alkali)
- Emulsifier (mono- And Diglycerides With Preservatives [mixed Tocopherols
- Ascorbic Acid And Citric Acid]
- Polysorbate 60
- Soy Lecithin)
- Corn Starch
- Salt
- Modified Wheat Starch
- Citric Acid
- Preservative (potassium Sorbate)
- Dextrose
- Color (red 40 Lake
- Blue 2 Lake
- Yellow 5 Lake)
- Agar
- Natural And Artificial Flavor
Nutrition Facts
Serving Size 2 Tbsp (33 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 130 | Calories from Fat 54 | |
| % Daily Value* | ||
| Total Fat 6g | 3% | |
| Saturated Fat 3g | 5% | |
| Trans Fat 0g | ||
| Cholesterol 5mg | 1% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 20g | 2% | |
| Dietary Fiber 1g | 1% | |
| Sugars 19g | ||
| Protein 0g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 394 | Calories from Fat 164 | |
| % Daily Value* | ||
| Total Fat 18.2g | 9% | |
| Saturated Fat 9.1g | 15% | |
| Trans Fat 0g | ||
| Cholesterol 15mg | 2% | |
| Sodium 136mg | 2% | |
| Total Carbohydrate 60.6g | 7% | |
| Dietary Fiber 3g | 4% | |
| Sugars 58g | ||
| Protein 0g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Frosting Creamy Fudge Nutritional Value
| Nutrient | Suggested Serving 2 Tbsp (33 g) | Standard Serving 100g |
|---|---|---|
| Energy | 130 kcal (2%) | 394 kcal (7%) |
| Protein | 0 g (0%) | 0 g (0%) |
| Total Lipid (fat) | 6 g (3%) | 18.18 g (9%) |
| Carbohydrate, By Difference | 20 g (2%) | 60.61 g (7%) |
| Fiber, Total Dietary | 1 g (1%) | 3 g (4%) |
| Sugars, Total | 19 g (25%) | 57.58 g (76%) |
| Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
| Iron, Fe | 0.36 mg (1%) | 1.09 mg (2%) |
| Sodium, Na | 45 mg (1%) | 136 mg (2%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 3 g (5%) | 9.09 g (15%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 5 mg (1%) | 15 mg (2%) |
Calories Burn off Time
How long would it take to burn off Delhaize America, Inc. Frosting Creamy Fudge with 130 calories? A brisk walk for 28 minutes, jogging for 13 minutes, or hiking for 22 minutes will help your burn off the calories in frosting creamy fudge.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 27 minutes |
| Dancing | 24 minutes |
| Golfing | 24 minutes |
| Hiking | 22 minutes |
| Light Gardening | 24 minutes |
| Stretching | 43 minutes |
| Walking - 3.5 mph | 28 minutes |
| Weight Training - light workout | 36 minutes |
| Aerobics | 16 minutes |
| Basketball | 18 minutes |
| Bicycling - 10 mph or more | 13 minutes |
| Running - 5 mph | 13 minutes |
| Swimming | 15 minutes |
| Walking - 4.5 mph | 17 minutes |
| Weight Training - vigorous workout | 18 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium