Frozen Cookie Doughballs - 240 calories
Manufacturer Other
Product Information and Ingredients
Frozen Cookie Doughballs is manufactured by Other with a suggested serving size of 1 COOKIE (54.55 g) and 240 calories per serving. The nutritional value of a suggested serving of frozen cookie doughballs includes 30 mg of cholesterol, 0 mg of sodium, 34 grams of carbohydrates, 0.5 grams of dietary fiber, 21 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 680569160232.
This product is high in sugars and saturated fats.
Calories from fat: a total of 41.25% of the calories in the suggested servig of this product come from fat.
Sugars 46% of DV
A serving of 1 COOKIE (54.55 g) of frozen cookie doughballs has 46% of the recommended daily intake of sugars.
Saturated Fats 19% of DV
A serving of 1 COOKIE (54.55 g) of frozen cookie doughballs has 19% of the recommended daily intake of saturated fats.
Ingredient List
- Non Gmo-unbleached Enriched Wheat Flour (malted Barley Flour
- Niacin
- Iron
- Thiamin Mononitrate
- Riboflavin
- Folic Acid)
- Guittard Semi-sweet Chocolate Chips (sugar
- Unsweetened Chocolate
- Cocoa Butter) And Soya Lecithin Unsalted Butter (milk)
- Pure Cane Brown Sugar
- Pure Cane Sugar
- Egg
- Pure Vanilla Extract
- Kosher Salt
- Baking Soda
Nutrition Facts
Serving Size 1 COOKIE (54.55 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 240 | Calories from Fat 99 | |
| % Daily Value* | ||
| Total Fat 11g | 9% | |
| Saturated Fat 7g | 19% | |
| Trans Fat 0g | ||
| Cholesterol 30mg | 5% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 34g | 6% | |
| Dietary Fiber 0.5g | 1% | |
| Sugars 21g | ||
| Protein 2g | ||
| Vitamin A 2% | Vitamin C 0% |
| Calcium 0% | Iron 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 440 | Calories from Fat 181 | |
| % Daily Value* | ||
| Total Fat 20.2g | 17% | |
| Saturated Fat 12.8g | 35% | |
| Trans Fat 0g | ||
| Cholesterol 55mg | 10% | |
| Sodium 192mg | 4% | |
| Total Carbohydrate 62.3g | 11% | |
| Dietary Fiber 0.9g | 2% | |
| Sugars 39g | ||
| Protein 4g | ||
| Vitamin A 4% | Vitamin C 0% |
| Calcium 0% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Frozen Cookie Doughballs Nutritional Value
| Nutrient | Suggested Serving 1 COOKIE (54.55 g) | Standard Serving 100g |
|---|---|---|
| Energy | 240 kcal (7%) | 440 kcal (12%) |
| Protein | 2 g (2%) | 3.67 g (4%) |
| Total Lipid (fat) | 11 g (9%) | 20.16 g (17%) |
| Carbohydrate, By Difference | 34 g (6%) | 62.33 g (11%) |
| Fiber, Total Dietary | 0.5 g (1%) | 0.9 g (2%) |
| Sugars, Total | 21 g (46%) | 38.5 g (84%) |
| Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
| Iron, Fe | 1.08 mg (3%) | 1.98 mg (6%) |
| Sodium, Na | 105 mg (2%) | 192 mg (4%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 200 IU (2%) | 367 IU (4%) |
| Fatty Acids, Total Saturated | 7 g (19%) | 12.83 g (35%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 30 mg (5%) | 55 mg (10%) |
Calories Burn off Time
How long would it take to burn off Other Frozen Cookie Doughballs with 240 calories? A brisk walk for 52 minutes, jogging for 24 minutes, or hiking for 40 minutes will help your burn off the calories in frozen cookie doughballs.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 50 minutes |
| Dancing | 44 minutes |
| Golfing | 44 minutes |
| Hiking | 40 minutes |
| Light Gardening | 44 minutes |
| Stretching | 80 minutes |
| Walking - 3.5 mph | 52 minutes |
| Weight Training - light workout | 67 minutes |
| Aerobics | 30 minutes |
| Basketball | 33 minutes |
| Bicycling - 10 mph or more | 24 minutes |
| Running - 5 mph | 24 minutes |
| Swimming | 28 minutes |
| Walking - 4.5 mph | 32 minutes |
| Weight Training - vigorous workout | 33 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium