Frozen Custard - 270 calories
Manufacturer Other
Product Information and Ingredients
Frozen Custard is manufactured by Other with a suggested serving size of 0.5 cup (86 g) and 270 calories per serving. The nutritional value of a suggested serving of frozen custard includes 95 mg of cholesterol, 0 mg of sodium, 20 grams of carbohydrates, 0 grams of dietary fiber, 17 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 854217005019.
This product is high in fat, sugars, saturated fats and cholesterol.
Calories from fat: a total of 70% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Fat 28% of DV
A serving of 0.5 cup (86 g) of frozen custard has 28% of the recommended daily intake of fat.
Sugars 58% of DV
A serving of 0.5 cup (86 g) of frozen custard has 58% of the recommended daily intake of sugars.
Saturated Fats 56% of DV
A serving of 0.5 cup (86 g) of frozen custard has 56% of the recommended daily intake of saturated fats.
Cholesterol 27% of DV
A serving of 0.5 cup (86 g) of frozen custard has 27% of the recommended daily intake of cholesterol.
Ingredient List
- Cream
- Sugar
- Skim Milk
- Egg Yolks
- Dutch Cocoa (processed With Alkali)
- Modified Corn Starch
- Vanilla
- Salt
Nutrition Facts
Serving Size 0.5 cup (86 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 270 | Calories from Fat 189 | |
| % Daily Value* | ||
| Total Fat 21g | 28% | |
| Saturated Fat 13g | 56% | |
| Trans Fat 0.5g | ||
| Cholesterol 95mg | 27% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 20g | 6% | |
| Dietary Fiber 0g | 0% | |
| Sugars 17g | ||
| Protein 2g | ||
| Vitamin A 13% | Vitamin C 0% |
| Calcium 4% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 314 | Calories from Fat 220 | |
| % Daily Value* | ||
| Total Fat 24.4g | 32% | |
| Saturated Fat 15.1g | 65% | |
| Trans Fat 0.58g | ||
| Cholesterol 110mg | 32% | |
| Sodium 105mg | 4% | |
| Total Carbohydrate 23.3g | 7% | |
| Dietary Fiber 0g | 0% | |
| Sugars 20g | ||
| Protein 2g | ||
| Vitamin A 15% | Vitamin C 0% |
| Calcium 5% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Frozen Custard Nutritional Value
| Nutrient | Suggested Serving 0.5 cup (86 g) | Standard Serving 100g |
|---|---|---|
| Energy | 270 kcal (12%) | 314 kcal (14%) |
| Protein | 2 g (3%) | 2.33 g (4%) |
| Total Lipid (fat) | 21 g (28%) | 24.42 g (32%) |
| Carbohydrate, By Difference | 20 g (6%) | 23.26 g (7%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 17 g (58%) | 19.77 g (68%) |
| Calcium, Ca | 60 mg (4%) | 70 mg (5%) |
| Iron, Fe | 0 mg (0%) | 0 mg (0%) |
| Sodium, Na | 90 mg (3%) | 105 mg (4%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 750 IU (13%) | 872 IU (15%) |
| Fatty Acids, Total Saturated | 13 g (56%) | 15.12 g (65%) |
| Fatty Acids, Total Trans | 0.5 g (2%) | 0.58 g (2%) |
| Cholesterol | 95 mg (27%) | 110 mg (32%) |
Calories Burn off Time
How long would it take to burn off Other Frozen Custard with 270 calories? A brisk walk for 59 minutes, jogging for 28 minutes, or hiking for 45 minutes will help your burn off the calories in frozen custard.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 56 minutes |
| Dancing | 49 minutes |
| Golfing | 49 minutes |
| Hiking | 45 minutes |
| Light Gardening | 49 minutes |
| Stretching | 90 minutes |
| Walking - 3.5 mph | 59 minutes |
| Weight Training - light workout | 75 minutes |
| Aerobics | 34 minutes |
| Basketball | 37 minutes |
| Bicycling - 10 mph or more | 28 minutes |
| Running - 5 mph | 28 minutes |
| Swimming | 32 minutes |
| Walking - 4.5 mph | 36 minutes |
| Weight Training - vigorous workout | 37 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium