Frozen Dairy Dessert Cones - 290 calories
Manufacturer Other
Product Information and Ingredients
Frozen Dairy Dessert Cones is manufactured by Other with a suggested serving size of 1 DRUMSTICK (93 g) and 290 calories per serving. The nutritional value of a suggested serving of frozen dairy dessert cones includes 15 mg of cholesterol, 0 mg of sodium, 32 grams of carbohydrates, 2 grams of dietary fiber, 20 grams of sugar and 4 grams of proteins.
The product's manufacturer code is UPC: 072554001543.
This product is high in sugars and saturated fats.
Calories from fat: a total of 49.66% of the calories in the suggested servig of this product come from fat.
Sugars 74% of DV
A serving of 1 DRUMSTICK (93 g) of frozen dairy dessert cones has 74% of the recommended daily intake of sugars.
Saturated Fats 42% of DV
A serving of 1 DRUMSTICK (93 g) of frozen dairy dessert cones has 42% of the recommended daily intake of saturated fats.
Ingredient List
- Whey
- Cone (bleached Wheat Flour
- Sugar
- Vegetable Shortening [palm Oil
- Soybean Oil]
- Soy Lecithin
- Salt)
- Cream
- Peanuts
- Sugar
- Cone Coating (coconut Oil
- Sugar
- Cocoa Powder
- Partially Hydrogenated Soybean Oil
- Soy Lecithin
- Hydrogenated Palm Oil
- Artificial Flavor)
- Skim Milk
- Chocolatey Coating (coconut Oil
- Palm Oil
- Sugar
- Cocoa
- Reduced Minerals Whey
- Milk
- Chocolate
- Artificial Flavor
- Soy Lecithin)
- Corn Syrup
- Tapioca Maltodextrin
- Natural And Artificial Flavor
- Propylene Glycol Monostearate
- Guar Gum
- Monoglycerides
- Sodium Carboxymethylcellulose
- Carrageenan
- Invert Sugar
- Annatto Color
- Salt
Nutrition Facts
Serving Size 1 DRUMSTICK (93 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 290 | Calories from Fat 144 | |
| % Daily Value* | ||
| Total Fat 16g | 23% | |
| Saturated Fat 9g | 42% | |
| Trans Fat 0g | ||
| Cholesterol 15mg | 5% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 32g | 10% | |
| Dietary Fiber 2g | 7% | |
| Sugars 20g | ||
| Protein 4g | ||
| Vitamin A 2% | Vitamin C 0% |
| Calcium 4% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 312 | Calories from Fat 155 | |
| % Daily Value* | ||
| Total Fat 17.2g | 25% | |
| Saturated Fat 9.7g | 45% | |
| Trans Fat 0g | ||
| Cholesterol 16mg | 5% | |
| Sodium 86mg | 3% | |
| Total Carbohydrate 34.4g | 11% | |
| Dietary Fiber 2.2g | 8% | |
| Sugars 22g | ||
| Protein 4g | ||
| Vitamin A 2% | Vitamin C 0% |
| Calcium 5% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Frozen Dairy Dessert Cones Nutritional Value
| Nutrient | Suggested Serving 1 DRUMSTICK (93 g) | Standard Serving 100g |
|---|---|---|
| Energy | 290 kcal (13%) | 312 kcal (15%) |
| Protein | 4 g (7%) | 4.3 g (8%) |
| Total Lipid (fat) | 16 g (23%) | 17.2 g (25%) |
| Carbohydrate, By Difference | 32 g (10%) | 34.41 g (11%) |
| Fiber, Total Dietary | 2 g (7%) | 2.2 g (8%) |
| Sugars, Total | 20 g (74%) | 21.51 g (80%) |
| Calcium, Ca | 60 mg (4%) | 65 mg (5%) |
| Iron, Fe | 0.36 mg (2%) | 0.39 mg (2%) |
| Sodium, Na | 80 mg (3%) | 86 mg (3%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 100 IU (2%) | 108 IU (2%) |
| Fatty Acids, Total Saturated | 9 g (42%) | 9.68 g (45%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 15 mg (5%) | 16 mg (5%) |
Calories Burn off Time
How long would it take to burn off Other Frozen Dairy Dessert Cones with 290 calories? A brisk walk for 63 minutes, jogging for 30 minutes, or hiking for 48 minutes will help your burn off the calories in frozen dairy dessert cones.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 60 minutes |
| Dancing | 53 minutes |
| Golfing | 53 minutes |
| Hiking | 48 minutes |
| Light Gardening | 53 minutes |
| Stretching | 97 minutes |
| Walking - 3.5 mph | 63 minutes |
| Weight Training - light workout | 81 minutes |
| Aerobics | 36 minutes |
| Basketball | 40 minutes |
| Bicycling - 10 mph or more | 30 minutes |
| Running - 5 mph | 30 minutes |
| Swimming | 34 minutes |
| Walking - 4.5 mph | 38 minutes |
| Weight Training - vigorous workout | 40 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium