Frozen Dessert Pop - 130 calories
Manufacturer Big Drum
Product Information and Ingredients
Frozen Dessert Pop is manufactured by Big Drum with a suggested serving size of 2 POPS (90 g) and 130 calories per serving. The nutritional value of a suggested serving of frozen dessert pop includes 0 mg of cholesterol, 0 mg of sodium, 26 grams of carbohydrates, 0 grams of dietary fiber, 25 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 072554726002.
This product is high in sugars.
Frozen Dessert Pop is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sugars 90% of DV
A serving of 2 POPS (90 g) of frozen dessert pop has 90% of the recommended daily intake of sugars.
Ingredient List
- Water
- Whey
- Sugar
- Corn Syrup
- Coconut Oil
- Skim Milk
- Citric Acid
- Carrageenan
- Carob Bean Gum
- Propylene Glycol Monostearate
- Guar Gum
- Monosodium Phosphate
- Natural And Artificial Flavors
- Monoglycer-ides
- Sorbitan Tristearate
- Turmeric Color
- Mono And Diglycerides
- Annatto Color
Nutrition Facts
Serving Size 2 POPS (90 g)
Amount Per Serving | ||
---|---|---|
Calories 130 | Calories from Fat 23 | |
% Daily Value* | ||
Total Fat 2.5g | 3% | |
Saturated Fat 2.5g | 11% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 26g | 8% | |
Dietary Fiber 0g | 0% | |
Sugars 25g | ||
Protein 1g |
Vitamin A 0% | Vitamin C 0% |
Calcium 1% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 144 | Calories from Fat 25 | |
% Daily Value* | ||
Total Fat 2.8g | 4% | |
Saturated Fat 2.8g | 13% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 39mg | 1% | |
Total Carbohydrate 28.9g | 9% | |
Dietary Fiber 0g | 0% | |
Sugars 28g | ||
Protein 1g |
Vitamin A 0% | Vitamin C 0% |
Calcium 2% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Frozen Dessert Pop Nutritional Value
Nutrient | Suggested Serving 2 POPS (90 g) | Standard Serving 100g |
---|---|---|
Energy | 130 kcal (6%) | 144 kcal (6%) |
Protein | 1 g (2%) | 1.11 g (2%) |
Total Lipid (fat) | 2.5 g (3%) | 2.78 g (4%) |
Carbohydrate, By Difference | 26 g (8%) | 28.89 g (9%) |
Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
Sugars, Total | 25 g (90%) | 27.78 g (100%) |
Calcium, Ca | 20 mg (1%) | 22 mg (2%) |
Iron, Fe | 0.36 mg (2%) | 0.4 mg (2%) |
Sodium, Na | 35 mg (1%) | 39 mg (1%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 2.5 g (11%) | 2.78 g (13%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Big Drum Frozen Dessert Pop with 130 calories? A brisk walk for 28 minutes, jogging for 13 minutes, or hiking for 22 minutes will help your burn off the calories in frozen dessert pop.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 27 minutes |
Dancing | 24 minutes |
Golfing | 24 minutes |
Hiking | 22 minutes |
Light Gardening | 24 minutes |
Stretching | 43 minutes |
Walking - 3.5 mph | 28 minutes |
Weight Training - light workout | 36 minutes |
Aerobics | 16 minutes |
Basketball | 18 minutes |
Bicycling - 10 mph or more | 13 minutes |
Running - 5 mph | 13 minutes |
Swimming | 15 minutes |
Walking - 4.5 mph | 17 minutes |
Weight Training - vigorous workout | 18 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium