Frozen Dessert - 170 calories
Manufacturer Wells Enterprises, Inc.
Product Information and Ingredients
Frozen Dessert is manufactured by Wells Enterprises, Inc. with a suggested serving size of 0.5 cup (95 g) and 170 calories per serving. The nutritional value of a suggested serving of frozen dessert includes 0 mg of cholesterol, 0 mg of sodium, 28 grams of carbohydrates, 3 grams of dietary fiber, 20 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 070640011933.
This product is high in sugars.
Calories from fat: a total of 31.76% of the calories in the suggested servig of this product come from fat.
Sugars 76% of DV
A serving of 0.5 cup (95 g) of frozen dessert has 76% of the recommended daily intake of sugars.
Ingredient List
- Almond Milk (water
- Almonds)
- Sugar
- Chocolate Ribbon (sugar
- Water
- Cocoa
- Chocolate Liquor
- Food Starch
- Carrageenan
- Vanilla Extract)
- Corn Syrup
- Coconut Oil
- Inulin
- Isolated Soy Protein
- Contains 1% Or Less Of Natural Flavors
- Coffee
- Calcium Carbonate
- Carob Bean Gum
- Guar Gum
- Carrageenan
- Soy Lecithin
- Caramel Color
Nutrition Facts
Serving Size 0.5 cup (95 g)
Amount Per Serving | ||
---|---|---|
Calories 170 | Calories from Fat 54 | |
% Daily Value* | ||
Total Fat 6g | 9% | |
Saturated Fat 4.5g | 21% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 28g | 9% | |
Dietary Fiber 3g | 11% | |
Sugars 20g | ||
Protein 3g |
Vitamin A 0% | Vitamin C 0% |
Calcium 15% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 179 | Calories from Fat 57 | |
% Daily Value* | ||
Total Fat 6.3g | 9% | |
Saturated Fat 4.7g | 23% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 21mg | 1% | |
Total Carbohydrate 29.5g | 9% | |
Dietary Fiber 3.2g | 12% | |
Sugars 21g | ||
Protein 3g |
Vitamin A 0% | Vitamin C 0% |
Calcium 15% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Frozen Dessert Nutritional Value
Nutrient | Suggested Serving 0.5 cup (95 g) | Standard Serving 100g |
---|---|---|
Energy | 170 kcal (8%) | 179 kcal (9%) |
Protein | 3 g (6%) | 3.16 g (6%) |
Total Lipid (fat) | 6 g (9%) | 6.32 g (9%) |
Carbohydrate, By Difference | 28 g (9%) | 29.47 g (9%) |
Fiber, Total Dietary | 3 g (11%) | 3.2 g (12%) |
Sugars, Total | 20 g (76%) | 21.05 g (80%) |
Calcium, Ca | 200 mg (15%) | 211 mg (15%) |
Iron, Fe | 0.72 mg (4%) | 0.76 mg (4%) |
Potassium, K | 20 mg (0%) | 21 mg (0%) |
Sodium, Na | 20 mg (1%) | 21 mg (1%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 4.5 g (21%) | 4.74 g (23%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Wells Enterprises, Inc. Frozen Dessert with 170 calories? A brisk walk for 37 minutes, jogging for 17 minutes, or hiking for 28 minutes will help your burn off the calories in frozen dessert.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 35 minutes |
Dancing | 31 minutes |
Golfing | 31 minutes |
Hiking | 28 minutes |
Light Gardening | 31 minutes |
Stretching | 57 minutes |
Walking - 3.5 mph | 37 minutes |
Weight Training - light workout | 47 minutes |
Aerobics | 21 minutes |
Basketball | 23 minutes |
Bicycling - 10 mph or more | 17 minutes |
Running - 5 mph | 17 minutes |
Swimming | 20 minutes |
Walking - 4.5 mph | 22 minutes |
Weight Training - vigorous workout | 23 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium