Frozen Dessert - 90 calories
Manufacturer Mayfield Dairy Farms, Inc.
Product Information and Ingredients
Frozen Dessert is manufactured by Mayfield Dairy Farms, Inc. with a suggested serving size of 0.5 cup (80 g) and 90 calories per serving. The nutritional value of a suggested serving of frozen dessert includes 10 mg of cholesterol, 0 mg of sodium, 17 grams of carbohydrates, 0 grams of dietary fiber, 14 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 075243201224.
This product is high in sugars.
Frozen Dessert is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sugars 45% of DV
A serving of 0.5 cup (80 g) of frozen dessert has 45% of the recommended daily intake of sugars.
Ingredient List
- Water
- Milk
- Sugar
- Cream
- Corn Syrup
- Contains Less Than 2% Of Guar Gum
- Carob Bean Gum
- Modified Cellulose
- Artificial Flavor
Nutrition Facts
Serving Size 0.5 cup (80 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 90 | Calories from Fat 23 | |
| % Daily Value* | ||
| Total Fat 2.5g | 3% | |
| Saturated Fat 1.5g | 6% | |
| Trans Fat 0g | ||
| Cholesterol 10mg | 3% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 17g | 5% | |
| Dietary Fiber 0g | 0% | |
| Sugars 14g | ||
| Protein 1g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 1% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 112 | Calories from Fat 28 | |
| % Daily Value* | ||
| Total Fat 3.1g | 4% | |
| Saturated Fat 1.9g | 8% | |
| Trans Fat 0g | ||
| Cholesterol 12mg | 3% | |
| Sodium 19mg | 1% | |
| Total Carbohydrate 21.3g | 6% | |
| Dietary Fiber 0g | 0% | |
| Sugars 18g | ||
| Protein 1g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 2% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Frozen Dessert Nutritional Value
| Nutrient | Suggested Serving 0.5 cup (80 g) | Standard Serving 100g |
|---|---|---|
| Energy | 90 kcal (4%) | 112 kcal (4%) |
| Protein | 1 g (2%) | 1.25 g (2%) |
| Total Lipid (fat) | 2.5 g (3%) | 3.12 g (4%) |
| Carbohydrate, By Difference | 17 g (5%) | 21.25 g (6%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 14 g (45%) | 17.5 g (56%) |
| Calcium, Ca | 20 mg (1%) | 25 mg (2%) |
| Iron, Fe | 0 mg (0%) | 0 mg (0%) |
| Sodium, Na | 15 mg (1%) | 19 mg (1%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 1.5 g (6%) | 1.88 g (8%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 10 mg (3%) | 12 mg (3%) |
Calories Burn off Time
How long would it take to burn off Mayfield Dairy Farms, Inc. Frozen Dessert with 90 calories? A brisk walk for 20 minutes, jogging for 9 minutes, or hiking for 15 minutes will help your burn off the calories in frozen dessert.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 19 minutes |
| Dancing | 16 minutes |
| Golfing | 16 minutes |
| Hiking | 15 minutes |
| Light Gardening | 16 minutes |
| Stretching | 30 minutes |
| Walking - 3.5 mph | 20 minutes |
| Weight Training - light workout | 25 minutes |
| Aerobics | 11 minutes |
| Basketball | 12 minutes |
| Bicycling - 10 mph or more | 9 minutes |
| Running - 5 mph | 9 minutes |
| Swimming | 11 minutes |
| Walking - 4.5 mph | 12 minutes |
| Weight Training - vigorous workout | 12 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium