Frozen Greek Yogurt Bars - 100 calories

Manufacturer Apollo Food Group, Llc

Product Information and Ingredients

Frozen Greek Yogurt Bars is manufactured by Apollo Food Group, Llc with a suggested serving size of 1 BAR (65 g) and 100 calories per serving. The nutritional value of a suggested serving of frozen greek yogurt bars includes 5 mg of cholesterol, 0 mg of sodium, 19 grams of carbohydrates, 0 grams of dietary fiber, 13 grams of sugar and 5 grams of proteins.

The product's manufacturer code is UPC: 851035003630.

This product is high in sugars.

Frozen Greek Yogurt Bars is a low fat food because it contains less than 3 grams of fat per suggested serving.

Sugars 34% of DV

A serving of 1 BAR (65 g) of frozen greek yogurt bars has 34% of the recommended daily intake of sugars.

Ingredient List

  • Nonfat Milk
  • Greek Yogurt (nonfat Milk
  • Yogurt Cultures)
  • Sugar
  • Fudge Swirl (tapioca Syrup
  • Water
  • Invert Sugar
  • Coconut Oil
  • Corn Starch
  • Cocoa Processed With Alkali
  • Cocoa
  • Nonfat Milk
  • Salt
  • Sunflower Lecithin
  • Natural Flavors
  • Citric Acid)
  • Brownie Dough (wheat Flour
  • Sugar
  • Water
  • Butter
  • Cocoa Processed With Alkali
  • Expeller Pressed Soybean Oil
  • White Rice Flour
  • Vanilla Extract
  • Sunflower Lecithin
  • Salt)
  • Milk Protein Concentrate
  • Maltodextrin
  • Dutch Processed Cocoa
  • Locust Bean Gum
  • Guar Gum
  • Soy Lecithin
UPC Code: 851035003630
Frozen Greek Yogurt Bars UPC Bar Code UPC: 851035003630

Nutrition Facts

Serving Size 1 BAR (65 g)

Amount Per Serving
Calories 100 Calories from Fat 9
% Daily Value*
Total Fat 1g 1%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 5mg 1%
Sodium 0mg 0%
Total Carbohydrate 19g 4%
Dietary Fiber 0g 0%
Sugars 13g
Protein 5g
Vitamin A 0% Vitamin C 0%
Calcium 5% Iron 4%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 154 Calories from Fat 14
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0.8g 3%
Trans Fat 0g
Cholesterol 8mg 2%
Sodium 92mg 2%
Total Carbohydrate 29.2g 6%
Dietary Fiber 0g 0%
Sugars 20g
Protein 8g
Vitamin A 0% Vitamin C 0%
Calcium 7% Iron 6%

* Percent Daily Values are based on a 2,000 calorie diet.

Frozen Greek Yogurt Bars Nutritional Value

Nutrient Suggested Serving 1 BAR (65 g) Standard Serving 100g
Energy100 kcal (3%)154 kcal (5%)
Protein5 g (6%)7.69 g (10%)
Total Lipid (fat)1 g (1%)1.54 g (2%)
Carbohydrate, By Difference19 g (4%)29.23 g (6%)
Fiber, Total Dietary0 g (0%)0 g (0%)
Sugars, Total13 g (34%)20 g (52%)
Calcium, Ca90 mg (5%)138 mg (7%)
Iron, Fe1 mg (4%)1.54 mg (6%)
Potassium, K170 mg (2%)262 mg (4%)
Sodium, Na60 mg (2%)92 mg (2%)
Vitamin D0 IU (0%)0 IU (0%)
Fatty Acids, Total Saturated0.5 g (2%)0.77 g (3%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol5 mg (1%)8 mg (2%)

Calories Burn off Time

How long would it take to burn off Apollo Food Group, Llc Frozen Greek Yogurt Bars with 100 calories? A brisk walk for 22 minutes, jogging for 10 minutes, or hiking for 17 minutes will help your burn off the calories in frozen greek yogurt bars.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less21 minutes
Dancing18 minutes
Golfing18 minutes
Hiking17 minutes
Light Gardening18 minutes
Stretching33 minutes
Walking - 3.5 mph22 minutes
Weight Training - light workout28 minutes
Aerobics13 minutes
Basketball14 minutes
Bicycling - 10 mph or more10 minutes
Running - 5 mph10 minutes
Swimming12 minutes
Walking - 4.5 mph13 minutes
Weight Training - vigorous workout14 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium