Frozen Greek Yogurt Candy Bars - 150 calories
Manufacturer Apollo Food Group, Llc
Product Information and Ingredients
Frozen Greek Yogurt Candy Bars is manufactured by Apollo Food Group, Llc with a suggested serving size of 53 GRM (53 g) and 150 calories per serving. The nutritional value of a suggested serving of frozen greek yogurt candy bars includes 5 mg of cholesterol, 0 mg of sodium, 16 grams of carbohydrates, 1 grams of dietary fiber, 12 grams of sugar and 4 grams of proteins.
The product's manufacturer code is UPC: 851035003333.
This product is high in saturated fats.
Calories from fat: a total of 48% of the calories in the suggested servig of this product come from fat.
Saturated Fats 19% of DV
A serving of 53 GRM (53 g) of frozen greek yogurt candy bars has 19% of the recommended daily intake of saturated fats.
Ingredient List
- Frozen Greek Yogurt [nonfat Milk
- Greek Yogurt (pasteurized Nonfat Milk
- Yogurt Cultures)
- Sugar
- Milk Protein Concentrate
- Maltodextrin
- Caramel Base [sugar
- Water
- Condensed Skim Milk
- Brown Sugar
- Butter (cream
- Salt)
- Sea Salt
- Sodium Bicarbonate
- Soy Lecithin]
- Locust Bean Gum
- Guar Gum
- Natural Flavor
- Caramel Color] Dark Chocolate Flavored Coating [coconut Oil
- Sugar
- Cocoa (processed With Alkali)
- Whey
- Soy Lecithin
- Natural Flavors] Caramel Topping [tapioca Syrup
- Sweetened Condensed Skim Milk (skim Milk
- Sugar)
- Heavy Cream
- Palm Oil
- Sugar
- Water
- Pectin
- Salt
- Sodium Citrate
- Soy Lecithin
- Natural Flavors]
Nutrition Facts
Serving Size 53 GRM (53 g)
Amount Per Serving | ||
---|---|---|
Calories 150 | Calories from Fat 72 | |
% Daily Value* | ||
Total Fat 8g | 7% | |
Saturated Fat 7g | 19% | |
Trans Fat 0g | ||
Cholesterol 5mg | 1% | |
Sodium 0mg | 0% | |
Total Carbohydrate 16g | 3% | |
Dietary Fiber 1g | 2% | |
Sugars 12g | ||
Protein 4g |
Vitamin A 0% | Vitamin C 0% |
Calcium 3% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 283 | Calories from Fat 136 | |
% Daily Value* | ||
Total Fat 15.1g | 12% | |
Saturated Fat 13.2g | 35% | |
Trans Fat 0g | ||
Cholesterol 9mg | 2% | |
Sodium 85mg | 2% | |
Total Carbohydrate 30.2g | 5% | |
Dietary Fiber 1.9g | 4% | |
Sugars 23g | ||
Protein 8g |
Vitamin A 0% | Vitamin C 0% |
Calcium 6% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Frozen Greek Yogurt Candy Bars Nutritional Value
Nutrient | Suggested Serving 53 GRM (53 g) | Standard Serving 100g |
---|---|---|
Energy | 150 kcal (4%) | 283 kcal (8%) |
Protein | 4 g (4%) | 7.55 g (8%) |
Total Lipid (fat) | 8 g (7%) | 15.09 g (12%) |
Carbohydrate, By Difference | 16 g (3%) | 30.19 g (5%) |
Fiber, Total Dietary | 1 g (2%) | 1.9 g (4%) |
Sugars, Total | 12 g (25%) | 22.64 g (48%) |
Calcium, Ca | 80 mg (3%) | 151 mg (6%) |
Iron, Fe | 0.72 mg (2%) | 1.36 mg (4%) |
Sodium, Na | 45 mg (1%) | 85 mg (2%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 7 g (19%) | 13.21 g (35%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 5 mg (1%) | 9 mg (2%) |
Calories Burn off Time
How long would it take to burn off Apollo Food Group, Llc Frozen Greek Yogurt Candy Bars with 150 calories? A brisk walk for 33 minutes, jogging for 15 minutes, or hiking for 25 minutes will help your burn off the calories in frozen greek yogurt candy bars.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 31 minutes |
Dancing | 27 minutes |
Golfing | 27 minutes |
Hiking | 25 minutes |
Light Gardening | 27 minutes |
Stretching | 50 minutes |
Walking - 3.5 mph | 33 minutes |
Weight Training - light workout | 42 minutes |
Aerobics | 19 minutes |
Basketball | 21 minutes |
Bicycling - 10 mph or more | 15 minutes |
Running - 5 mph | 15 minutes |
Swimming | 18 minutes |
Walking - 4.5 mph | 20 minutes |
Weight Training - vigorous workout | 21 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium