Frozen Ice Cream Bars - 85 calories
Manufacturer Tropicale Foods, Inc.
Product Information and Ingredients
Frozen Ice Cream Bars is manufactured by Tropicale Foods, Inc. with a suggested serving size of 1 BAR (44 g) and 85 calories per serving. The nutritional value of a suggested serving of frozen ice cream bars includes 18 mg of cholesterol, 0 mg of sodium, 10 grams of carbohydrates, 0 grams of dietary fiber, 3 grams of sugar and 1.5 grams of proteins.
The product's manufacturer code is UPC: 682082121516.
Calories from fat: a total of 52.94% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Ingredient List
- Milk
- Coconut
- Cream
- Sugar
- Corn Syrup
- Egg Yolk
- Stabilizer (guar Gum
- Locust Bean Gum
- Carrageenan)
- Natural Flavor
Nutrition Facts
Serving Size 1 BAR (44 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 85 | Calories from Fat 45 | |
| % Daily Value* | ||
| Total Fat 5g | 3% | |
| Saturated Fat 3g | 7% | |
| Trans Fat 0g | ||
| Cholesterol 18mg | 3% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 10g | 1% | |
| Dietary Fiber 0g | 0% | |
| Sugars 3g | ||
| Protein 2g | ||
| Vitamin A 2% | Vitamin C 0% |
| Calcium 2% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 193 | Calories from Fat 102 | |
| % Daily Value* | ||
| Total Fat 11.4g | 8% | |
| Saturated Fat 6.8g | 15% | |
| Trans Fat 0g | ||
| Cholesterol 41mg | 6% | |
| Sodium 73mg | 1% | |
| Total Carbohydrate 22.7g | 3% | |
| Dietary Fiber 0g | 0% | |
| Sugars 7g | ||
| Protein 3g | ||
| Vitamin A 4% | Vitamin C 1% |
| Calcium 4% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Frozen Ice Cream Bars Nutritional Value
| Nutrient | Suggested Serving 1 BAR (44 g) | Standard Serving 100g |
|---|---|---|
| Energy | 85 kcal (2%) | 193 kcal (4%) |
| Protein | 1.5 g (1%) | 3.41 g (3%) |
| Total Lipid (fat) | 5 g (3%) | 11.36 g (8%) |
| Carbohydrate, By Difference | 10 g (1%) | 22.73 g (3%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 3 g (5%) | 6.82 g (12%) |
| Calcium, Ca | 50 mg (2%) | 114 mg (4%) |
| Iron, Fe | 0 mg (0%) | 0 mg (0%) |
| Sodium, Na | 32 mg (1%) | 73 mg (1%) |
| Vitamin C, Total Ascorbic Acid | 0.6 mg (0%) | 1.4 mg (1%) |
| Vitamin A, Iu | 200 IU (2%) | 455 IU (4%) |
| Fatty Acids, Total Saturated | 3 g (7%) | 6.82 g (15%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 18 mg (3%) | 41 mg (6%) |
Calories Burn off Time
How long would it take to burn off Tropicale Foods, Inc. Frozen Ice Cream Bars with 85 calories? A brisk walk for 18 minutes, jogging for 9 minutes, or hiking for 14 minutes will help your burn off the calories in frozen ice cream bars.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 18 minutes |
| Dancing | 15 minutes |
| Golfing | 15 minutes |
| Hiking | 14 minutes |
| Light Gardening | 15 minutes |
| Stretching | 28 minutes |
| Walking - 3.5 mph | 18 minutes |
| Weight Training - light workout | 24 minutes |
| Aerobics | 11 minutes |
| Basketball | 12 minutes |
| Bicycling - 10 mph or more | 9 minutes |
| Running - 5 mph | 9 minutes |
| Swimming | 10 minutes |
| Walking - 4.5 mph | 11 minutes |
| Weight Training - vigorous workout | 12 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium