Fruit Basket Collection Of Truffles - 220 calories
Manufacturer Moonstruck Chocolate Co.
Product Information and Ingredients
Fruit Basket Collection Of Truffles is manufactured by Moonstruck Chocolate Co. with a suggested serving size of 3 PIECES (47 g) and 220 calories per serving. The nutritional value of a suggested serving of fruit basket collection of truffles includes 5 mg of cholesterol, 0 mg of sodium, 25 grams of carbohydrates, 1 grams of dietary fiber, 21 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 711175122281.
This product is high in sugars and saturated fats.
Calories from fat: a total of 51.14% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Sugars 39% of DV
A serving of 3 PIECES (47 g) of fruit basket collection of truffles has 39% of the recommended daily intake of sugars.
Saturated Fats 19% of DV
A serving of 3 PIECES (47 g) of fruit basket collection of truffles has 19% of the recommended daily intake of saturated fats.
Ingredient List
- Ivory Chocolate (sugar
- Cocoa Butter
- Dry Whole Milk
- Soy Lecithin [an Emulsifier]
- Vanilla)
- Dark Chocolate (unsweetened Chocolate
- Sugar
- Cocoa Butter
- Soy Lecithin [an Emulsifier]
- Vanilla)
- Milk Chocolate (sugar
- Cocoa Butter
- Dry Whole Milk
- Unsweetened Chocolate
- Soy Lecithin [an Emulsifier]
- Vanilla)
- Huckleberry Preserves (sugar
- Huckleberries
- Citric Acid
- Pectin)
- Raspberry Preserves (sugar
- Red Raspberries
- Citric Acid
- Citrus Pectin
- Oil Blend [palm Fruit
- Canola
- Sunflower And Olive Oil]
- Strawberry Rhubarb Preserves (sugar
- Strawberries
- Rhubarb
- Citric Acid
- Citrus Pectin
- Soybean And Palm Fruit Oil
- Ivory Ganache (ivory Chocolate [sugar
- Cocoa Butter
- Dry Whole Milk
- Soy Lecithin {an Emulsifier}
- Vanilla]
- Cream [milk]
- Corn Syrup
- Glycerin
- Invert Sugar
- Enzymes)
- Dark Chocolate (unsweetened Chocolate
- Sugar
- Cocoa Butter)
- Soy Lecithin [an Emulsifier]
- Vanilla)
- Cocoa Butter
- Natural Red Color
Nutrition Facts
Serving Size 3 PIECES (47 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 220 | Calories from Fat 113 | |
| % Daily Value* | ||
| Total Fat 12.5g | 9% | |
| Saturated Fat 8g | 19% | |
| Trans Fat 0g | ||
| Cholesterol 5mg | 1% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 25g | 4% | |
| Dietary Fiber 1g | 2% | |
| Sugars 21g | ||
| Protein 1g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 1% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 468 | Calories from Fat 239 | |
| % Daily Value* | ||
| Total Fat 26.6g | 19% | |
| Saturated Fat 17g | 40% | |
| Trans Fat 0g | ||
| Cholesterol 11mg | 2% | |
| Sodium 32mg | 1% | |
| Total Carbohydrate 53.2g | 8% | |
| Dietary Fiber 2.1g | 4% | |
| Sugars 45g | ||
| Protein 2g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 3% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Fruit Basket Collection Of Truffles Nutritional Value
| Nutrient | Suggested Serving 3 PIECES (47 g) | Standard Serving 100g |
|---|---|---|
| Energy | 220 kcal (5%) | 468 kcal (11%) |
| Protein | 1 g (1%) | 2.13 g (2%) |
| Total Lipid (fat) | 12.5 g (9%) | 26.6 g (19%) |
| Carbohydrate, By Difference | 25 g (4%) | 53.19 g (8%) |
| Fiber, Total Dietary | 1 g (2%) | 2.1 g (4%) |
| Sugars, Total | 21 g (39%) | 44.68 g (84%) |
| Calcium, Ca | 40 mg (1%) | 85 mg (3%) |
| Iron, Fe | 0 mg (0%) | 0 mg (0%) |
| Sodium, Na | 15 mg (0%) | 32 mg (1%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 8 g (19%) | 17.02 g (40%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 5 mg (1%) | 11 mg (2%) |
Calories Burn off Time
How long would it take to burn off Moonstruck Chocolate Co. Fruit Basket Collection Of Truffles with 220 calories? A brisk walk for 48 minutes, jogging for 22 minutes, or hiking for 37 minutes will help your burn off the calories in fruit basket collection of truffles.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 46 minutes |
| Dancing | 40 minutes |
| Golfing | 40 minutes |
| Hiking | 37 minutes |
| Light Gardening | 40 minutes |
| Stretching | 73 minutes |
| Walking - 3.5 mph | 48 minutes |
| Weight Training - light workout | 61 minutes |
| Aerobics | 28 minutes |
| Basketball | 30 minutes |
| Bicycling - 10 mph or more | 22 minutes |
| Running - 5 mph | 22 minutes |
| Swimming | 26 minutes |
| Walking - 4.5 mph | 29 minutes |
| Weight Training - vigorous workout | 30 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium