Fruit Dip And Dessert Sauce - 90 calories
Manufacturer Moyers Apple Products Inc
Product Information and Ingredients
Fruit Dip And Dessert Sauce is manufactured by Moyers Apple Products Inc with a suggested serving size of 20 GRM (20 g) and 90 calories per serving. The nutritional value of a suggested serving of fruit dip and dessert sauce includes 5 mg of cholesterol, 0 mg of sodium, 16 grams of carbohydrates, 0 grams of dietary fiber, 15 grams of sugar and 0.4 grams of proteins.
The product's manufacturer code is UPC: 628055012115.
This product is high in sugars.
Fruit Dip And Dessert Sauce is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sugars 12% of DV
A serving of 20 GRM (20 g) of fruit dip and dessert sauce has 12% of the recommended daily intake of sugars.
Ingredient List
- Corn Syrup
- Brown Sugar
- Sweetened Condensed Milk
- Butter
- Water
Nutrition Facts
Serving Size 20 GRM (20 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 90 | Calories from Fat 23 | |
| % Daily Value* | ||
| Total Fat 2.5g | 1% | |
| Saturated Fat 1.5g | 2% | |
| Trans Fat 0g | ||
| Cholesterol 5mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 16g | 1% | |
| Dietary Fiber 0g | 0% | |
| Sugars 15g | ||
| Protein 0g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 450 | Calories from Fat 113 | |
| % Daily Value* | ||
| Total Fat 12.5g | 4% | |
| Saturated Fat 7.5g | 8% | |
| Trans Fat 0g | ||
| Cholesterol 25mg | 2% | |
| Sodium 550mg | 5% | |
| Total Carbohydrate 80g | 5% | |
| Dietary Fiber 0g | 0% | |
| Sugars 75g | ||
| Protein 2g | ||
| Vitamin A 2% | Vitamin C 2% |
| Calcium 2% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Fruit Dip And Dessert Sauce Nutritional Value
| Nutrient | Suggested Serving 20 GRM (20 g) | Standard Serving 100g |
|---|---|---|
| Energy | 90 kcal (1%) | 450 kcal (5%) |
| Protein | 0.4 g (0%) | 2 g (1%) |
| Total Lipid (fat) | 2.5 g (1%) | 12.5 g (4%) |
| Carbohydrate, By Difference | 16 g (1%) | 80 g (5%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 15 g (12%) | 75 g (60%) |
| Calcium, Ca | 20 mg (0%) | 100 mg (2%) |
| Iron, Fe | 0.36 mg (0%) | 1.8 mg (2%) |
| Sodium, Na | 110 mg (1%) | 550 mg (5%) |
| Vitamin C, Total Ascorbic Acid | 1.2 mg (0%) | 6 mg (2%) |
| Vitamin A, Iu | 100 IU (0%) | 500 IU (2%) |
| Fatty Acids, Total Saturated | 1.5 g (2%) | 7.5 g (8%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 5 mg (0%) | 25 mg (2%) |
Calories Burn off Time
How long would it take to burn off Moyers Apple Products Inc Fruit Dip And Dessert Sauce with 90 calories? A brisk walk for 20 minutes, jogging for 9 minutes, or hiking for 15 minutes will help your burn off the calories in fruit dip and dessert sauce.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 19 minutes |
| Dancing | 16 minutes |
| Golfing | 16 minutes |
| Hiking | 15 minutes |
| Light Gardening | 16 minutes |
| Stretching | 30 minutes |
| Walking - 3.5 mph | 20 minutes |
| Weight Training - light workout | 25 minutes |
| Aerobics | 11 minutes |
| Basketball | 12 minutes |
| Bicycling - 10 mph or more | 9 minutes |
| Running - 5 mph | 9 minutes |
| Swimming | 11 minutes |
| Walking - 4.5 mph | 12 minutes |
| Weight Training - vigorous workout | 12 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium