Fruit Mix Assorted Fruit Flavored Candies - 140 calories
Manufacturer Ferrara Candy Company
Product Information and Ingredients
Fruit Mix Assorted Fruit Flavored Candies is manufactured by Ferrara Candy Company with a suggested serving size of 26 PIECES (40 g) and 140 calories per serving. The nutritional value of a suggested serving of fruit mix assorted fruit flavored candies includes 0 mg of cholesterol, 0 mg of sodium, 35 grams of carbohydrates, 0 grams of dietary fiber, 28 grams of sugar and 0 grams of proteins.
The product's manufacturer code is UPC: 041420110030.
This product is high in sugars.
Fruit Mix Assorted Fruit Flavored Candies is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sugars 45% of DV
A serving of 26 PIECES (40 g) of fruit mix assorted fruit flavored candies has 45% of the recommended daily intake of sugars.
Ingredient List
- Sugar
- Corn Syrup
- Modified Food Starch (corn)
- Lemon Juice From Concentrate
- Fumaric Acid
- Adipic Acid
- Acacia (gum Arabic)
- Lactic Acid
- Malic Acid
- Natural And Artificial Flavors
- Confectioner's Glaze (shellac)
- Citric Acid
- Sodium Lactate
- Sodium Citrate
- Titanium Dioxide [color]
- Red 40
- Yellow 6
- Yellow 5
- Carnauba Wax
- White Mineral Oil
- Blue 1
- Blue 2
Nutrition Facts
Serving Size 26 PIECES (40 g)
Amount Per Serving | ||
---|---|---|
Calories 140 | Calories from Fat 0 | |
% Daily Value* | ||
Total Fat 0g | 0% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 35g | 5% | |
Dietary Fiber 0g | 0% | |
Sugars 28g | ||
Protein 0g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 350 | Calories from Fat 0 | |
% Daily Value* | ||
Total Fat 0g | 0% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 38mg | 1% | |
Total Carbohydrate 87.5g | 12% | |
Dietary Fiber 0g | 0% | |
Sugars 70g | ||
Protein 0g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Fruit Mix Assorted Fruit Flavored Candies Nutritional Value
Nutrient | Suggested Serving 26 PIECES (40 g) | Standard Serving 100g |
---|---|---|
Energy | 140 kcal (3%) | 350 kcal (7%) |
Protein | 0 g (0%) | 0 g (0%) |
Total Lipid (fat) | 0 g (0%) | 0 g (0%) |
Carbohydrate, By Difference | 35 g (5%) | 87.5 g (12%) |
Sugars, Total | 28 g (45%) | 70 g (112%) |
Sodium, Na | 15 mg (0%) | 38 mg (1%) |
Calories Burn off Time
How long would it take to burn off Ferrara Candy Company Fruit Mix Assorted Fruit Flavored Candies with 140 calories? A brisk walk for 30 minutes, jogging for 14 minutes, or hiking for 23 minutes will help your burn off the calories in fruit mix assorted fruit flavored candies.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 29 minutes |
Dancing | 25 minutes |
Golfing | 25 minutes |
Hiking | 23 minutes |
Light Gardening | 25 minutes |
Stretching | 47 minutes |
Walking - 3.5 mph | 30 minutes |
Weight Training - light workout | 39 minutes |
Aerobics | 18 minutes |
Basketball | 19 minutes |
Bicycling - 10 mph or more | 14 minutes |
Running - 5 mph | 14 minutes |
Swimming | 16 minutes |
Walking - 4.5 mph | 18 minutes |
Weight Training - vigorous workout | 19 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium