Fruit + Protein Fuel Pack - 110 calories
Manufacturer Fuel For Fire, Inc.
Product Information and Ingredients
Fruit + Protein Fuel Pack is manufactured by Fuel For Fire, Inc. with a suggested serving size of 1 PACK (127 g) and 110 calories per serving. The nutritional value of a suggested serving of fruit + protein fuel pack includes 0 mg of cholesterol, 0 mg of sodium, 17 grams of carbohydrates, 2 grams of dietary fiber, 15 grams of sugar and 10 grams of proteins.
The product's manufacturer code is UPC: 856768004046.
This product is a good source of vitamin c but is high in sugars.
Fruit + Protein Fuel Pack is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sugars 76% of DV
A serving of 1 PACK (127 g) of fruit + protein fuel pack has 76% of the recommended daily intake of sugars.
Vitamin C 44% of DV
A serving of 1 PACK (127 g) of fruit + protein fuel pack has 44% of the recommended daily needs of vitamin c.
Ingredient List
- Pineapple
- Banana
- Water
- Mango
- Whey Protein Isolate
- Natural Flavor
- Ascorbic Acid (vitamin C)
- Citric Acid
Nutrition Facts
Serving Size 1 PACK (127 g)
Amount Per Serving | ||
---|---|---|
Calories 110 | Calories from Fat 0 | |
% Daily Value* | ||
Total Fat 0g | 0% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 17g | 7% | |
Dietary Fiber 2g | 10% | |
Sugars 15g | ||
Protein 10g |
Vitamin A 19% | Vitamin C 44% |
Calcium 2% | Iron 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 87 | Calories from Fat 0 | |
% Daily Value* | ||
Total Fat 0g | 0% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 8mg | 0% | |
Total Carbohydrate 13.4g | 6% | |
Dietary Fiber 1.6g | 8% | |
Sugars 12g | ||
Protein 8g |
Vitamin A 15% | Vitamin C 35% |
Calcium 2% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Fruit + Protein Fuel Pack Nutritional Value
Nutrient | Suggested Serving 1 PACK (127 g) | Standard Serving 100g |
---|---|---|
Energy | 110 kcal (7%) | 87 kcal (6%) |
Protein | 9.99 g (25%) | 7.87 g (20%) |
Total Lipid (fat) | 0 g (0%) | 0 g (0%) |
Carbohydrate, By Difference | 17.01 g (7%) | 13.39 g (6%) |
Fiber, Total Dietary | 2 g (10%) | 1.6 g (8%) |
Sugars, Total | 15 g (76%) | 11.81 g (60%) |
Calcium, Ca | 20 mg (2%) | 16 mg (2%) |
Iron, Fe | 0.36 mg (3%) | 0.28 mg (2%) |
Sodium, Na | 10 mg (1%) | 8 mg (0%) |
Vitamin C, Total Ascorbic Acid | 21 mg (44%) | 16.5 mg (35%) |
Vitamin A, Iu | 751 IU (19%) | 591 IU (15%) |
Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Fuel For Fire, Inc. Fruit + Protein Fuel Pack with 110 calories? A brisk walk for 24 minutes, jogging for 11 minutes, or hiking for 18 minutes will help your burn off the calories in fruit + protein fuel pack.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 23 minutes |
Dancing | 20 minutes |
Golfing | 20 minutes |
Hiking | 18 minutes |
Light Gardening | 20 minutes |
Stretching | 37 minutes |
Walking - 3.5 mph | 24 minutes |
Weight Training - light workout | 31 minutes |
Aerobics | 14 minutes |
Basketball | 15 minutes |
Bicycling - 10 mph or more | 11 minutes |
Running - 5 mph | 11 minutes |
Swimming | 13 minutes |
Walking - 4.5 mph | 14 minutes |
Weight Training - vigorous workout | 15 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium